Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x slabs pork baby back ribs (1 1/2 pounds left whole each) cracked between ribs or possibly
3 c. skyline ranch chipotle barbecue sauce see recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
3.2g 		seasoning salt
7.39g 		chili
3.75g 		garlic
0.91g 		cayenne pepper
0.23g 		beef
598.74g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.84 0.46 0.06 0.03 111.84 113.58 454.32
Total Fat (g) 0.1 0.16 0.63 0.0 0.04 102.68 103.62 414.48
Carbohydrates (g) 2.07 4.71 2.05 0.3 0.13 0.0 9.26 37.04
Ash (g) 0.14 1.03 0.32 0.01 0.01 5.45 6.96 27.84
Calories (kcal) 8.16 23.582 11.775 1.361 0.716 1401.049 1446.642 5786.568
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a n/a 0.08 0.32
Fructose (g) n/a n/a 0.16 n/a n/a n/a 0.16 0.64
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.34 0.67 0.29 0.54 0.02 371.34 373.18 1492.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 2.65 0.27 0.01 0.02 0.0 2.98 11.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 2.1 1.3 0.0 0.1 0.0 4.3 17.2
Calcium (mg) 13.984 43.394 10.425 1.653 0.333 41.912 111.701 446.804
Iron (mg) 0.92 0.58 0.53 0.02 0.02 11.44 13.51 54.04
Magnesium (mg) 6.208 14.489 6.375 0.228 0.342 113.76 141.403 565.612
Phosphorus (mg) 5.536 29.718 11.363 1.398 0.659 1059.768 1108.441 4433.764
Potassium (mg) 40.288 324.383 71.85 3.663 4.532 1832.141 2276.856 9107.424
Sodium (mg) 1.408 106.082 37.875 0.155 0.068 347.269 492.857 1971.428
Zinc (mg) 0.05 0.2 0.1 0.01 0.01 22.45 22.82 91.28
Copper (mg) 0.036 0.042 0.016 0.003 0.001 0.419 0.517 2.068
Manganese (mg) 0.18 n/a 0.081 0.015 0.005 0.06 0.341 1.364
Selenium (mcg) 0.1 1.1 0.2 0.1 0.0 83.8 85.4 341.6
Vitamin A, IU (IU) 9.568 145.041 1111.875 0.082 93.623 0.0 1360.189 5440.756
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.48 7.245 55.613 0.0 4.682 0.0 68.019 272.076
Beta Carotene (mcg) 4.992 87.01 562.5 0.046 49.14 0.0 703.687 2814.748
Vitamin E (mg) 0.02 0.41 1.09 0.0 0.07 n/a 1.59 6.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.192 0.0 0.788 0.0 0.0 0.0 0.98 3.92
Lutein + zeaxanthin (mcg) 6.56 375.243 11.625 0.146 29.603 0.0 423.178 1692.712
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.15 n/a 0.12 n/a n/a n/a 0.26 1.04
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.7 6.4 2.4 0.3 0.2 0.0 9.9 39.6
Thiamin (mg) 0.004 0.033 0.013 0.002 0.001 0.599 0.65 2.6
Riboflavin (mg) 0.008 0.037 0.03 0.001 0.002 0.958 1.035 4.14
Niacin (mg) 0.036 0.343 0.296 0.006 0.02 19.339 20.041 80.164
Pantothenic acid (mg) n/a n/a n/a 0.005 n/a 1.916 1.921 7.684
Vitamin B-6 (mg) 0.011 0.034 0.138 0.011 0.006 2.335 2.534 10.136
Folate (mcg) 0.32 7.91 3.75 0.027 0.239 35.924 48.17 192.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 17.66 17.66 70.64
Choline (mg) 0.4 9.0 2.5 0.2 0.1 467.0 479.2 1916.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 n/a 1.257 1.258 5.032
Threonine (g) n/a n/a n/a 0.001 n/a 4.91 4.911 19.644
Isoleucine (g) n/a n/a n/a 0.002 n/a 5.029 5.031 20.124
Leucine (g) n/a n/a n/a 0.003 n/a 8.861 8.864 35.456
Lysine (g) n/a n/a n/a 0.002 n/a 9.34 9.343 37.372
Methionine (g) n/a n/a n/a 0.001 n/a 2.874 2.875 11.5
Cystine (g) n/a n/a n/a 0.001 n/a 1.257 1.258 5.032
Phenylalanine (g) n/a n/a n/a 0.002 n/a 4.371 4.372 17.488
Tyrosine (g) n/a n/a n/a 0.001 n/a 3.772 3.773 15.092
Valine (g) n/a n/a n/a 0.003 n/a 5.449 5.451 21.804
Arginine (g) n/a n/a n/a 0.006 n/a 7.065 7.071 28.284
Histidine (g) n/a n/a n/a 0.001 n/a 3.832 3.833 15.332
Alanine (g) n/a n/a n/a 0.001 n/a 6.766 6.767 27.068
Aspartic acid (g) n/a n/a n/a 0.004 n/a 10.238 10.243 40.972
Glutamic acid (g) n/a n/a n/a 0.007 n/a 16.825 16.832 67.328
Glycine (g) n/a n/a n/a 0.002 n/a 6.107 6.109 24.436
Proline (g) n/a n/a n/a 0.001 n/a 4.97 4.97 19.88
Serine (g) n/a n/a n/a 0.002 n/a 4.311 4.313 17.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 395.168 395.168 1580.672
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.041 0.111 0.001 0.007 41.373 41.564 166.256
Phytosterols (mg) 2.944 n/a 3.113 n/a 0.187 n/a 6.243 24.972
Monounsaturated Fat (g) 0.032 0.03 0.134 0.0 0.006 44.426 44.629 178.516
Polyunsaturated (g) 0.036 0.077 0.28 0.002 0.019 3.772 4.186 16.744