Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
2 x slabs baby back pork ribs - (to 3) abt 4 lbs total Kosher salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apple cider
124.0g 		shallots
8.8g 		jalapeno
1.29g 		ketchup
15.0g 		wine vinegar
7.45g 		tomatoes paste
8.19g 		sugar
3.44g 		kosher salt
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.22 0.02 0.26 0.0 0.35 0.0 0.0 0.98 3.92
Total Fat (g) 0.16 0.01 0.01 0.05 0.0 0.04 0.0 0.0 0.26 1.04
Carbohydrates (g) 14.01 1.48 0.08 3.77 0.02 1.55 3.37 0.0 24.28 97.12
Ash (g) n/a 0.07 0.01 0.55 0.01 0.23 0.02 0.37 1.26 5.04
Calories (kcal) 57.04 6.336 0.388 14.55 1.416 6.714 13.063 0.0 99.506 398.024
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Sucrose (g) n/a n/a n/a 0.0 n/a 0.02 3.25 n/a 3.28 13.12
Glucose (dextrose) (g) n/a n/a n/a 1.76 n/a 0.47 0.05 n/a 2.28 9.12
Fructose (g) n/a n/a n/a 1.39 n/a 0.48 0.04 n/a 1.91 7.64
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.26 n/a 0.02 0.0 n/a 0.28 1.12
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 109.42 7.02 1.19 10.37 7.04 6.02 0.05 0.0 141.1 564.4
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.93 n/a 0.04 3.42 0.0 1.0 3.34 0.0 19.72 78.88
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.7 2.8
Calcium (mg) 9.92 3.256 0.129 2.7 0.447 2.948 2.853 0.09 22.343 89.372
Iron (mg) 0.15 0.11 0.01 0.08 0.03 0.24 0.02 0.0 0.64 2.56
Magnesium (mg) 6.2 1.848 0.246 2.85 0.298 3.439 0.309 0.004 15.194 60.776
Phosphorus (mg) 8.68 5.28 0.401 4.95 0.596 6.796 0.138 0.0 26.841 107.364
Potassium (mg) 125.24 29.392 2.784 57.3 2.906 83.021 4.572 0.03 305.245 1220.98
Sodium (mg) 4.96 1.056 0.013 167.1 0.596 64.681 0.963 145.343 384.711 1538.844
Zinc (mg) 0.02 0.04 0.0 0.04 0.0 0.05 0.0 0.0 0.16 0.64
Copper (mg) 0.012 0.008 0.002 0.027 0.001 0.03 0.002 0.0 0.082 0.328
Manganese (mg) n/a 0.026 0.003 0.02 0.004 0.025 0.002 0.0 0.079 0.316
Selenium (mcg) 0.1 0.1 0.0 0.0 n/a 0.4 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) n/a 104.72 10.346 139.95 0.0 124.859 0.0 0.0 379.876 1519.504
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.28 0.518 7.05 0.0 6.223 0.0 0.0 19.07 76.28
Beta Carotene (mcg) 0.0 n/a 5.892 84.0 n/a 73.769 0.0 0.0 163.661 654.644
Vitamin E (mg) 0.01 n/a 0.01 0.22 n/a 0.35 0.0 0.0 0.59 2.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 2506.35 n/a 2355.053 0.0 0.0 4861.403 19445.612
Lutein + zeaxanthin (mcg) 19.84 n/a 6.371 0.0 n/a 0.0 0.0 0.0 26.211 104.844
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.04 n/a n/a 0.06 0.24
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.7 0.6 2.3 0.0 1.8 0.0 0.0 6.5 26.0
Thiamin (mg) 0.025 0.005 0.002 0.002 n/a 0.005 0.0 0.0 0.038 0.152
Riboflavin (mg) 0.025 0.002 0.001 0.02 n/a 0.012 0.0 0.0 0.059 0.236
Niacin (mg) 0.087 0.018 0.015 0.215 n/a 0.252 0.004 0.0 0.589 2.356
Pantothenic acid (mg) n/a 0.026 0.003 0.008 n/a 0.011 0.004 0.0 0.052 0.208
Vitamin B-6 (mg) 0.025 0.031 0.007 0.023 n/a 0.018 0.001 0.0 0.104 0.416
Folate (mcg) 0.0 2.992 0.609 1.5 n/a 0.983 0.034 0.0 6.117 24.468
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 n/a 0.1 1.9 n/a 3.2 0.1 0.0 7.4 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 0.0 0.003 n/a 0.002 n/a 0.0 0.008 0.032
Threonine (g) n/a 0.009 0.001 0.009 n/a 0.008 n/a 0.0 0.027 0.108
Isoleucine (g) n/a 0.01 0.001 0.008 n/a 0.006 n/a 0.0 0.023 0.092
Leucine (g) n/a 0.013 0.001 0.012 n/a 0.009 n/a 0.0 0.035 0.14
Lysine (g) n/a 0.011 0.001 0.012 n/a 0.01 n/a 0.0 0.034 0.136
Methionine (g) n/a 0.003 0.0 0.003 n/a 0.002 n/a 0.0 0.008 0.032
Cystine (g) n/a n/a 0.0 0.003 n/a 0.002 n/a 0.0 0.005 0.02
Phenylalanine (g) n/a 0.007 0.001 0.009 n/a 0.01 n/a 0.0 0.026 0.104
Tyrosine (g) n/a 0.006 0.0 0.006 n/a 0.004 n/a 0.0 0.017 0.068
Valine (g) n/a 0.01 0.001 0.009 n/a 0.007 n/a 0.0 0.026 0.104
Arginine (g) n/a 0.016 0.001 0.008 n/a 0.006 n/a 0.0 0.03 0.12
Histidine (g) n/a 0.004 0.0 0.006 n/a 0.005 n/a 0.0 0.015 0.06
Alanine (g) n/a 0.01 0.001 0.014 n/a 0.016 n/a 0.0 0.04 0.16
Aspartic acid (g) n/a 0.02 0.002 0.053 n/a 0.057 n/a 0.0 0.133 0.532
Glutamic acid (g) n/a 0.046 0.002 0.165 n/a 0.156 n/a 0.0 0.369 1.476
Glycine (g) n/a 0.011 0.001 0.008 n/a 0.005 n/a 0.0 0.024 0.096
Proline (g) n/a 0.015 0.001 0.009 n/a 0.007 n/a 0.0 0.031 0.124
Serine (g) n/a 0.01 0.001 0.011 n/a 0.009 n/a 0.0 0.03 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.002 0.001 0.006 0.0 0.008 0.0 0.0 0.042 0.168
Phytosterols (mg) n/a 0.44 n/a 1.05 n/a n/a n/a 0.0 1.49 5.96
Monounsaturated Fat (g) 0.012 0.001 0.0 0.008 n/a 0.006 0.0 0.0 0.027 0.108
Polyunsaturated (g) 0.05 0.004 0.004 0.02 n/a 0.013 0.0 0.0 0.09 0.36