Receta Baby Brie With Gingered Oranges - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Kataifi portion (shredded phyllo dough)
2 x Oranges
1 x Cinnamon stick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		brie
64.0g 		arugula
6.0g 		oranges
0.0g 		orange juice
124.0g 		sugar
12.6g 		honey
10.5g 		ginger
0.23g 		cinnamon
0.0g 		cloves
1.0g 		vanilla bean
0.0g 		vanilla extract
1.05g 		olive oil
3.38g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 13.28 0.15 n/a 0.87 0.0 0.03 0.0 n/a 0.06 n/a 0.0 0.0 0.03 14.43 28.86
Total Fat (g) 17.72 0.04 n/a 0.25 0.0 0.0 0.0 n/a 0.2 n/a 0.0 3.38 2.88 24.46 48.92
Carbohydrates (g) 0.29 0.22 n/a 12.9 12.6 8.65 0.04 n/a 0.61 n/a 0.13 0.0 0.0 35.44 70.88
Ash (g) 1.73 0.08 n/a 0.5 0.0 0.02 0.0 n/a 0.06 n/a 0.0 0.0 0.07 2.47 4.94
Calories (kcal) 213.76 1.5 n/a 55.8 48.762 31.92 0.186 n/a 3.23 n/a 3.024 29.835 25.454 413.471 826.942
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.09 n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.75 n/a n/a 0.01 n/a n/a n/a n/a 3.77 7.54
Fructose (g) n/a n/a n/a n/a n/a 4.3 n/a n/a 0.01 n/a n/a n/a n/a 4.31 8.62
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a 0.0 n/a n/a n/a n/a 0.15 0.3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.0 0.0 0.4 0.8
Water (g) 30.99 5.5 n/a 109.49 0.0 1.8 0.18 n/a 0.07 n/a 0.55 0.0 0.56 149.15 298.3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.12 n/a 10.42 12.59 8.62 0.0 n/a 0.02 n/a 0.13 0.0 0.0 32.2 64.4
Galactose (g) n/a n/a n/a n/a n/a 0.33 n/a n/a 0.0 n/a n/a n/a n/a 0.33 0.66
Dietary Fiber (g) 0.0 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0.0 0.0 0.7 1.4
Calcium (mg) 117.76 9.6 n/a 13.64 0.126 0.63 0.037 n/a 6.46 n/a 0.116 0.034 0.852 149.254 298.508
Iron (mg) 0.32 0.09 n/a 0.25 0.0 0.04 0.0 n/a 0.09 n/a 0.0 0.02 0.0 0.81 1.62
Magnesium (mg) 12.8 2.82 n/a 13.64 0.0 0.21 0.1 n/a 2.64 n/a 0.126 0.0 0.071 32.407 64.814
Phosphorus (mg) 120.32 3.12 n/a 21.08 0.0 0.42 0.079 n/a 1.05 n/a 0.063 0.0 0.852 146.984 293.968
Potassium (mg) 97.28 22.14 n/a 248.0 0.252 5.46 0.965 n/a 11.02 n/a 1.554 0.034 0.852 387.557 775.114
Sodium (mg) 402.56 1.62 n/a 1.24 0.0 0.42 0.03 n/a 2.43 n/a 0.095 0.068 20.448 428.91 857.82
Zinc (mg) 1.52 0.03 n/a 0.06 0.0 0.02 0.0 n/a 0.01 n/a 0.0 0.0 0.0 1.65 3.3
Copper (mg) 0.013 0.005 n/a 0.05 0.0 0.004 0.001 n/a 0.004 n/a 0.001 0.0 0.0 0.076 0.152
Manganese (mg) 0.019 0.019 n/a 0.012 0.0 0.008 0.001 n/a 0.3 n/a 0.002 0.0 0.0 0.362 0.724
Selenium (mcg) 9.3 0.0 n/a 0.1 0.1 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 9.7 19.4
Vitamin A, IU (IU) 378.88 142.38 n/a 248.0 0.0 0.0 0.0 n/a 5.3 n/a 0.0 0.0 88.715 863.275 1726.55
Retinol (mcg) 110.72 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 23.821 134.541 269.082
Vitamin A, RAE (mcg_RAE) 111.36 7.14 n/a 12.4 0.0 0.0 0.0 n/a 0.27 n/a 0.0 0.0 24.282 155.452 310.904
Beta Carotene (mcg) 5.76 85.44 n/a 40.92 0.0 0.0 0.0 n/a 0.84 n/a 0.0 0.0 5.609 138.569 277.138
Vitamin E (mg) 0.15 0.03 n/a 0.05 0.0 0.0 0.0 n/a 0.09 n/a 0.0 0.48 0.08 0.88 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 1.988 3.976
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 213.3 n/a 142.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 355.9 711.8
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 0.03 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.9 n/a 62.0 0.0 0.1 0.0 n/a 0.8 n/a 0.0 0.0 0.0 63.8 127.6
Thiamin (mg) 0.045 0.002 n/a 0.112 0.0 0.0 0.0 n/a 0.001 n/a 0.0 0.0 0.0 0.161 0.322
Riboflavin (mg) 0.333 0.005 n/a 0.037 0.003 0.004 0.0 n/a 0.003 n/a 0.001 0.0 0.001 0.387 0.774
Niacin (mg) 0.243 0.019 n/a 0.496 0.0 0.013 0.002 n/a 0.015 n/a 0.005 0.0 0.001 0.793 1.586
Pantothenic acid (mg) 0.442 0.026 n/a 0.236 0.0 0.007 0.0 n/a n/a n/a 0.0 0.0 0.004 0.716 1.432
Vitamin B-6 (mg) 0.154 0.004 n/a 0.05 0.0 0.002 0.0 n/a 0.006 n/a 0.0 0.0 0.0 0.216 0.432
Folate (mcg) 41.6 5.82 n/a 37.2 0.0 0.21 0.026 n/a 0.93 n/a 0.0 0.0 0.107 85.892 171.784
Vitamin B-12 (mcg) 1.06 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.01 1.06 2.12
Choline (mg) 9.9 0.9 n/a 7.7 0.0 0.2 0.1 n/a 0.4 n/a n/a 0.0 0.7 19.8 39.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.205 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.205 0.41
Threonine (g) 0.48 n/a n/a 0.012 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.494 0.988
Isoleucine (g) 0.653 n/a n/a 0.012 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.002 0.668 1.336
Leucine (g) 1.235 n/a n/a 0.012 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.003 1.252 2.504
Lysine (g) 1.184 n/a n/a 0.012 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.002 1.2 2.4
Methionine (g) 0.378 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.378 0.756
Cystine (g) 0.07 n/a n/a 0.012 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.083 0.166
Phenylalanine (g) 0.742 n/a n/a 0.012 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.001 0.757 1.514
Tyrosine (g) 0.768 n/a n/a 0.0 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.001 0.771 1.542
Valine (g) 0.858 n/a n/a 0.012 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.002 0.873 1.746
Arginine (g) 0.474 n/a n/a 0.062 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.001 0.538 1.076
Histidine (g) 0.461 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.001 0.462 0.924
Alanine (g) 0.55 n/a n/a 0.025 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.001 0.577 1.154
Aspartic acid (g) 0.864 n/a n/a 0.099 n/a 0.003 0.0 n/a n/a n/a n/a 0.0 0.002 0.969 1.938
Glutamic acid (g) 2.81 n/a n/a 0.037 n/a 0.002 0.0 n/a n/a n/a n/a 0.0 0.006 2.856 5.712
Glycine (g) 0.256 n/a n/a 0.012 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.001 0.27 0.54
Proline (g) 1.574 n/a n/a 0.05 n/a 0.009 0.0 n/a n/a n/a n/a 0.0 0.003 1.636 3.272
Serine (g) 0.749 n/a n/a 0.012 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.002 0.764 1.528
Cholesterol (mg) 64.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7.633 71.633 143.266
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 11.142 0.005 n/a 0.025 0.0 0.0 0.0 n/a 0.054 n/a 0.0 0.466 1.824 13.517 27.034
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.035 n/a 2.56 n/a n/a 7.459 n/a 10.054 20.108
Monounsaturated Fat (g) 5.126 0.003 n/a 0.05 0.0 0.0 0.0 n/a 0.015 n/a 0.0 2.462 0.746 8.403 16.806
Polyunsaturated (g) 0.531 0.019 n/a 0.05 0.0 0.0 0.0 n/a 0.071 n/a 0.0 0.355 0.108 1.134 2.268