Receta Baby Cabbage Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 tsp black bean garlic sauce

1 x salt and pepper wooden skewers, soaked in water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	brussels sprouts 102.6g	onion 139.02g	sesame oil 13.6g	balsamic vinegar 16.0g	garlic 1.22g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.47	1.11	0.0	0.08	0.08	n/a	4.74	9.48
Total Fat (g)	0.31	0.11	13.6	0.0	0.01	n/a	14.03	28.06
Carbohydrates (g)	9.18	10.5	0.0	2.72	0.4	n/a	22.81	45.62
Ash (g)	1.41	0.47	0.0	0.06	0.02	n/a	1.96	3.92
Calories (kcal)	44.118	44.486	120.224	14.08	1.815	n/a	224.723	449.446
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.47	1.0	n/a	0.0	n/a	n/a	1.47	2.94
Glucose (dextrose) (g)	0.83	3.14	n/a	1.21	n/a	n/a	5.18	10.36
Fructose (g)	0.95	2.81	n/a	1.18	n/a	n/a	4.94	9.88
Lactose (g)	0.0	0.03	n/a	0.0	n/a	n/a	0.03	0.06
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	88.24	126.84	0.0	12.23	0.71	n/a	228.02	456.04
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	2.26	6.98	0.0	2.39	0.01	n/a	11.64	23.28
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.9	1.3	0.0	n/a	0.0	n/a	5.2	10.4
Calcium (mg)	43.092	27.804	0.0	4.32	2.205	n/a	77.421	154.842
Iron (mg)	1.44	0.36	0.0	0.12	0.02	n/a	1.93	3.86
Magnesium (mg)	23.598	12.512	0.0	1.92	0.305	n/a	38.334	76.668
Phosphorus (mg)	70.794	37.535	0.0	3.04	1.864	n/a	113.233	226.466
Potassium (mg)	399.114	165.434	0.0	17.92	4.884	n/a	587.352	1174.704
Sodium (mg)	25.65	11.122	0.0	3.68	0.207	n/a	40.659	81.318
Zinc (mg)	0.43	0.18	0.0	0.01	0.01	n/a	0.64	1.28
Copper (mg)	0.072	0.083	0.0	0.005	0.004	n/a	0.164	0.328
Manganese (mg)	0.349	0.111	n/a	0.021	0.02	n/a	0.501	1.002
Selenium (mcg)	1.6	0.7	0.0	n/a	0.2	n/a	2.5	5.0
Vitamin A, IU (IU)	773.604	1.39	0.0	0.0	0.11	n/a	775.104	1550.208
Retinol (mcg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	38.988	0.0	0.0	0.0	0.0	n/a	38.988	77.976
Beta Carotene (mcg)	461.7	1.39	0.0	n/a	0.061	n/a	463.151	926.302
Vitamin E (mg)	0.9	0.03	0.19	n/a	0.0	n/a	1.12	2.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1631.34	8.341	0.0	n/a	0.195	n/a	1639.876	3279.752
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	87.2	6.7	0.0	0.0	0.4	n/a	94.3	188.6
Thiamin (mg)	0.144	0.056	0.0	n/a	0.002	n/a	0.202	0.404
Riboflavin (mg)	0.092	0.028	0.0	n/a	0.001	n/a	0.121	0.242
Niacin (mg)	0.77	0.181	0.0	n/a	0.009	n/a	0.959	1.918
Pantothenic acid (mg)	0.318	0.139	0.0	n/a	0.007	n/a	0.464	0.928
Vitamin B-6 (mg)	0.226	0.181	0.0	n/a	0.015	n/a	0.422	0.844
Folate (mcg)	62.586	31.975	0.0	n/a	0.037	n/a	94.597	189.194
Vitamin B-12 (mcg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Choline (mg)	19.6	7.6	0.0	n/a	0.3	n/a	27.6	55.2
Folic acid (mcg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.041	0.014	0.0	n/a	0.001	n/a	0.056	0.112
Threonine (g)	0.123	0.028	0.0	n/a	0.002	n/a	0.153	0.306
Isoleucine (g)	0.133	0.014	0.0	n/a	0.003	n/a	0.15	0.3
Leucine (g)	0.154	0.042	0.0	n/a	0.004	n/a	0.199	0.398
Lysine (g)	0.154	0.042	0.0	n/a	0.003	n/a	0.199	0.398
Methionine (g)	0.031	0.014	0.0	n/a	0.001	n/a	0.046	0.092
Cystine (g)	0.021	0.014	0.0	n/a	0.001	n/a	0.035	0.07
Phenylalanine (g)	0.103	0.028	0.0	n/a	0.002	n/a	0.133	0.266
Tyrosine (g)	n/a	0.014	0.0	n/a	0.001	n/a	0.015	0.03
Valine (g)	0.164	0.028	0.0	n/a	0.004	n/a	0.195	0.39
Arginine (g)	0.205	0.153	0.0	n/a	0.008	n/a	0.366	0.732
Histidine (g)	0.082	0.014	0.0	n/a	0.001	n/a	0.097	0.194
Alanine (g)	n/a	0.028	0.0	n/a	0.002	n/a	0.029	0.058
Aspartic acid (g)	n/a	0.097	0.0	n/a	0.006	n/a	0.103	0.206
Glutamic acid (g)	n/a	0.25	0.0	n/a	0.01	n/a	0.26	0.52
Glycine (g)	n/a	0.028	0.0	n/a	0.002	n/a	0.03	0.06
Proline (g)	n/a	0.028	0.0	n/a	0.001	n/a	0.029	0.058
Serine (g)	n/a	0.028	0.0	n/a	0.002	n/a	0.03	0.06
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.062	n/a	1.931	0.0	0.001	n/a	1.994	3.988
Phytosterols (mg)	24.624	n/a	117.64	n/a	n/a	n/a	142.264	284.528
Monounsaturated Fat (g)	0.021	n/a	5.399	n/a	0.0	n/a	5.42	10.84
Polyunsaturated (g)	0.154	n/a	5.671	n/a	0.003	n/a	5.828	11.656