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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x jujubes (Korean dates)
1 tsp Korean sesame oil
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		glutinous rice
46.25g 		ginger
2.05g 		scallion
7.2g 		jujubes
0.0g 		garlic
2.61g 		chicken
616.76g 		water
237.0g 		sesame
1.34g 		Total Per Serving Total for Recipe
Protein (g) 3.15 0.04 0.13 n/a 0.17 114.72 0.0 0.23 118.43 236.86
Total Fat (g) 0.25 0.02 0.01 n/a 0.01 92.88 0.0 0.64 93.82 187.64
Carbohydrates (g) 37.78 0.36 0.53 n/a 0.86 0.0 0.0 0.35 39.88 79.76
Ash (g) 0.23 0.02 0.06 n/a 0.04 4.87 0.24 0.05 5.5 11.0
Calories (kcal) 171.125 1.637 2.304 n/a 3.889 1326.034 0.0 7.569 1512.558 3025.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.84 1.61 6.47 n/a 1.53 407.0 236.76 0.07 658.28 1316.56
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.17 n/a 0.03 0.0 0.0 0.01 0.24 0.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.2 n/a 0.1 0.0 0.0 0.2 1.8 3.6
Calcium (mg) 5.088 0.327 5.184 n/a 4.724 67.844 7.11 1.749 92.025 184.05
Iron (mg) 0.74 0.01 0.11 n/a 0.04 5.55 0.0 0.1 6.56 13.12
Magnesium (mg) 10.638 0.88 1.44 n/a 0.653 123.352 2.37 4.619 143.951 287.902
Phosphorus (mg) 32.838 0.696 2.664 n/a 3.993 906.637 0.0 10.333 957.161 1914.322
Potassium (mg) 35.613 8.491 19.872 n/a 10.466 1165.676 0.0 5.42 1245.538 2491.076
Sodium (mg) 3.238 0.266 1.152 n/a 0.444 431.732 9.48 0.521 446.832 893.664
Zinc (mg) 0.56 0.01 0.03 n/a 0.03 8.08 0.02 0.14 8.86 17.72
Copper (mg) 0.079 0.005 0.006 n/a 0.008 0.308 0.024 0.019 0.448 0.896
Manganese (mg) 0.449 0.005 0.012 n/a 0.044 0.123 0.0 0.019 0.651 1.302
Selenium (mcg) 7.0 0.0 0.0 n/a 0.4 88.8 0.0 0.0 96.2 192.4
Vitamin A, IU (IU) 0.0 0.0 71.784 n/a 0.235 863.464 0.0 0.881 936.364 1872.728
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 252.872 0.0 0.0 252.872 505.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.6 n/a 0.0 259.039 0.0 0.04 262.679 525.358
Beta Carotene (mcg) n/a 0.0 43.056 n/a 0.131 0.0 0.0 0.534 43.721 87.442
Vitamin E (mg) n/a 0.01 0.04 n/a 0.0 1.85 0.0 0.0 1.9 3.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 81.864 n/a 0.418 0.0 0.0 0.0 82.282 164.564
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.4 n/a 0.8 9.9 0.0 0.0 12.1 24.2
Thiamin (mg) 0.083 0.001 0.004 n/a 0.005 0.37 0.0 0.016 0.48 0.96
Riboflavin (mg) 0.028 0.001 0.006 n/a 0.003 0.74 0.0 0.006 0.783 1.566
Niacin (mg) 0.994 0.015 0.038 n/a 0.018 41.94 0.0 0.073 43.078 86.156
Pantothenic acid (mg) 0.379 0.004 0.006 n/a 0.016 5.613 0.0 0.009 6.026 12.052
Vitamin B-6 (mg) 0.051 0.003 0.004 n/a 0.032 2.159 0.0 0.002 2.251 4.502
Folate (mcg) 3.238 0.225 4.608 n/a 0.078 37.006 0.0 1.282 46.436 92.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 1.91 0.0 0.0 1.91 3.82
Choline (mg) n/a 0.6 0.4 n/a 0.6 368.2 0.0 0.3 370.2 740.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.0 0.001 n/a 0.002 1.295 n/a 0.005 1.341 2.682
Threonine (g) 0.111 0.001 0.005 n/a 0.004 4.749 n/a 0.009 4.879 9.758
Isoleucine (g) 0.134 0.001 0.006 n/a 0.006 5.674 n/a 0.01 5.831 11.662
Leucine (g) 0.259 0.001 0.008 n/a 0.008 8.326 n/a 0.017 8.62 17.24
Lysine (g) 0.116 0.001 0.006 n/a 0.007 9.313 n/a 0.007 9.451 18.902
Methionine (g) 0.074 0.0 0.001 n/a 0.002 3.022 n/a 0.007 3.107 6.214
Cystine (g) 0.065 0.0 n/a n/a 0.002 1.542 n/a 0.005 1.613 3.226
Phenylalanine (g) 0.167 0.001 0.004 n/a 0.005 4.441 n/a 0.012 4.629 9.258
Tyrosine (g) 0.106 0.0 0.004 n/a 0.002 3.701 n/a 0.009 3.823 7.646
Valine (g) 0.194 0.001 0.006 n/a 0.008 5.551 n/a 0.013 5.773 11.546
Arginine (g) 0.264 0.001 0.009 n/a 0.016 7.216 n/a 0.034 7.54 15.08
Histidine (g) 0.074 0.001 0.002 n/a 0.003 3.331 n/a 0.007 3.417 6.834
Alanine (g) 0.185 0.001 0.006 n/a 0.003 6.723 n/a 0.012 6.929 13.858
Aspartic acid (g) 0.296 0.004 0.012 n/a 0.013 10.238 n/a 0.021 10.585 21.17
Glutamic acid (g) 0.615 0.003 0.027 n/a 0.021 16.714 n/a 0.05 17.432 34.864
Glycine (g) 0.143 0.001 0.006 n/a 0.005 7.524 n/a 0.015 7.696 15.392
Proline (g) 0.148 0.001 0.009 n/a 0.003 5.613 n/a 0.01 5.783 11.566
Serine (g) 0.167 0.001 0.006 n/a 0.005 4.071 n/a 0.012 4.261 8.522
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 462.57 0.0 0.0 462.57 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.051 0.004 0.002 n/a 0.002 26.582 0.0 0.09 26.732 53.464
Phytosterols (mg) n/a 0.307 n/a n/a n/a n/a n/a n/a 0.307 0.614
Monounsaturated Fat (g) 0.093 0.003 0.002 n/a 0.0 38.486 0.0 0.242 38.826 77.652
Polyunsaturated (g) 0.093 0.003 0.005 n/a 0.007 19.921 0.0 0.281 20.309 40.618