Receta Baby Clams Steamed In Green Onion Broth - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 54.0g	garlic 7.4g	onion 63.0g	clam juice 724.8g	wine 236.0g	lemon juice 45.75g	parsley 57.0g	clams 580.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.47	0.69	4.35	0.17	0.17	1.69	74.07	81.61	81.61
Total Fat (g)	54.0	0.04	0.06	1.45	0.0	0.0	0.45	5.63	61.63	61.63
Carbohydrates (g)	0.0	2.44	5.88	79.37	6.42	3.95	3.61	14.91	116.58	116.58
Ash (g)	0.0	0.11	0.22	6.16	0.57	0.12	1.25	10.85	19.28	19.28
Calories (kcal)	477.36	11.019	25.2	347.904	195.88	11.438	20.52	429.2	1518.52	1518.52
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.62	n/a	n/a	n/a	n/a	n/a	0.62	0.62
Glucose (dextrose) (g)	n/a	n/a	1.24	n/a	n/a	n/a	n/a	n/a	1.24	1.24
Fructose (g)	n/a	n/a	0.81	n/a	n/a	n/a	n/a	n/a	0.81	0.81
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	24.5	0.0	0.0	0.0	24.5	24.5
Water (g)	0.0	4.33	56.14	633.48	204.33	41.51	49.99	474.56	1464.33	1464.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	2.67	23.99	1.86	1.1	0.48	0.0	30.18	30.18
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	1.1	2.9	0.0	0.2	1.9	0.0	6.2	6.2
Calcium (mg)	0.54	13.385	14.49	57.984	18.88	3.203	78.66	266.8	453.941	453.941
Iron (mg)	0.3	0.13	0.13	1.09	0.87	0.01	3.53	81.08	87.15	87.15
Magnesium (mg)	0.0	1.849	6.3	36.24	25.96	2.745	28.5	52.2	153.794	153.794
Phosphorus (mg)	0.0	11.314	18.27	79.728	47.2	2.745	33.06	980.2	1172.517	1172.517
Potassium (mg)	0.54	29.654	91.98	645.072	233.64	56.73	315.78	1821.2	3194.596	3194.596
Sodium (mg)	1.08	1.257	2.52	2623.776	11.8	0.458	31.92	324.8	2997.611	2997.611
Zinc (mg)	0.0	0.09	0.11	0.58	0.31	0.02	0.61	7.95	9.66	9.66
Copper (mg)	0.0	0.022	0.025	0.217	0.024	0.014	0.086	1.972	2.36	2.36
Manganese (mg)	0.0	0.123	0.082	0.217	0.283	0.005	0.091	2.9	3.702	3.702
Selenium (mcg)	0.0	1.1	0.3	2.9	0.5	0.0	0.1	140.9	145.8	145.8
Vitamin A, IU (IU)	0.0	0.666	1.26	1079.952	0.0	9.15	4801.68	1740.0	7632.708	7632.708
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	522.0	522.0	522.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	50.736	0.0	0.458	239.97	522.0	813.164	813.164
Beta Carotene (mcg)	0.0	0.37	0.63	645.072	0.0	1.373	2880.78	0.0	3528.224	3528.224
Vitamin E (mg)	7.75	0.01	0.01	0.8	0.0	0.07	0.43	1.8	10.86	10.86
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	23.2	23.2	23.2
Lycopene (mcg)	0.0	0.0	0.0	21613.536	0.0	0.0	0.0	0.0	21613.536	21613.536
Lutein + zeaxanthin (mcg)	0.0	1.183	2.52	144.96	0.0	4.118	3169.77	0.0	3322.551	3322.551
Tocopherol, beta (mg)	0.06	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.06	0.06
Tocopherol, gamma (mg)	0.45	n/a	0.0	n/a	n/a	n/a	0.3	0.0	0.75	0.75
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.06	0.06	0.06
Vitamin C (mg)	0.0	2.3	4.7	36.2	0.0	21.0	75.8	75.4	215.5	215.5
Thiamin (mg)	0.0	0.015	0.031	0.145	0.024	0.014	0.051	0.464	0.744	0.744
Riboflavin (mg)	0.0	0.008	0.019	0.072	0.047	0.005	0.057	1.218	1.426	1.426
Niacin (mg)	0.0	0.052	0.076	1.667	0.401	0.046	0.747	10.266	13.254	13.254
Pantothenic acid (mg)	0.0	0.044	0.076	0.58	0.094	0.046	0.228	2.088	3.156	3.156
Vitamin B-6 (mg)	0.0	0.092	0.076	0.435	0.118	0.023	0.051	0.348	1.142	1.142
Folate (mcg)	0.0	0.222	11.97	57.984	2.36	5.948	86.64	92.8	257.923	257.923
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.22	0.0	0.0	0.0	286.75	286.97	286.97
Choline (mg)	0.2	1.7	3.8	n/a	11.8	2.3	7.3	377.0	404.1	404.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.005	0.006	0.0	n/a	n/a	0.029	0.812	0.852	0.852
Threonine (g)	0.0	0.012	0.013	0.072	n/a	n/a	0.068	3.19	3.355	3.355
Isoleucine (g)	0.0	0.016	0.006	0.072	n/a	n/a	0.068	3.248	3.411	3.411
Leucine (g)	0.0	0.023	0.019	0.145	n/a	n/a	0.114	5.22	5.521	5.521
Lysine (g)	0.0	0.02	0.025	0.072	n/a	n/a	0.103	5.51	5.73	5.73
Methionine (g)	0.0	0.006	0.0	0.0	n/a	n/a	0.023	1.682	1.711	1.711
Cystine (g)	0.0	0.005	0.0	0.0	n/a	n/a	0.006	0.986	0.997	0.997
Phenylalanine (g)	0.0	0.013	0.019	0.072	n/a	n/a	0.086	2.668	2.858	2.858
Tyrosine (g)	0.0	0.006	0.006	0.072	n/a	n/a	0.046	2.378	2.508	2.508
Valine (g)	0.0	0.021	0.013	0.072	n/a	n/a	0.097	3.248	3.451	3.451
Arginine (g)	0.0	0.047	0.063	0.145	n/a	n/a	0.068	5.394	5.717	5.717
Histidine (g)	0.0	0.008	0.006	0.072	n/a	n/a	0.034	1.45	1.571	1.571
Alanine (g)	0.0	0.01	0.013	0.072	n/a	n/a	0.114	4.466	4.675	4.675
Aspartic acid (g)	0.0	0.036	0.057	0.29	n/a	n/a	0.165	7.134	7.682	7.682
Glutamic acid (g)	0.0	0.06	0.164	0.87	n/a	n/a	0.143	10.092	11.328	11.328
Glycine (g)	0.0	0.015	0.019	0.072	n/a	n/a	0.086	4.64	4.832	4.832
Proline (g)	0.0	0.007	0.006	0.072	n/a	n/a	0.12	3.016	3.222	3.222
Serine (g)	0.0	0.014	0.013	0.072	n/a	n/a	0.08	3.306	3.485	3.485
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	197.2	197.2	197.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.457	0.007	0.025	0.0	0.0	0.0	0.074	0.522	8.085	8.085
Phytosterols (mg)	119.34	n/a	9.45	n/a	n/a	n/a	2.85	n/a	131.64	131.64
Monounsaturated Fat (g)	39.398	0.001	0.006	0.0	0.0	0.0	0.171	0.464	40.04	40.04
Polyunsaturated (g)	5.681	0.018	0.013	0.0	0.0	0.0	0.068	1.624	7.404	7.404