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Receta Baby Corn, Bok Choy, And Tofu Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (15-ounce) baby corn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sesame oil
1.13g
ginger
0.35g
clove
0.06g
bok choy
30.8g
tofu
42.52g
sherry
1.84g
chili paste
1.02g
hoisin sauce
3.0g
water
1.85g
cornstarch
1.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.46 2.93 0.0 0.04 0.1 0.0 0.0 3.56 28.48
Total Fat (g) 1.13 0.0 0.01 0.06 1.15 0.0 0.0 0.1 0.0 0.0 2.46 19.68
Carbohydrates (g) 0.0 0.06 0.04 0.67 1.02 0.25 0.19 1.32 0.0 0.91 4.47 35.76
Ash (g) 0.0 0.0 0.0 0.25 0.26 n/a 0.03 0.15 0.0 0.0 0.69 5.52
Calories (kcal) 9.945 0.279 0.202 4.004 26.365 2.95 0.839 6.6 0.0 3.81 54.994 439.952
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.48
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.48
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.3 2.4
Water (g) 0.0 0.28 0.0 29.36 37.17 1.3 0.75 1.33 1.85 0.08 72.11 576.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.36 0.54 0.14 0.12 0.82 0.0 0.0 2.0 16.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.5 4.0
Calcium (mg) 0.0 0.056 0.404 32.34 13.608 0.148 0.369 0.96 0.056 0.02 47.959 383.672
Iron (mg) 0.0 0.0 0.01 0.25 0.44 0.0 0.03 0.03 0.0 0.0 0.76 6.08
Magnesium (mg) 0.0 0.15 0.165 5.852 11.481 0.166 0.43 0.72 0.019 0.03 19.013 152.104
Phosphorus (mg) 0.0 0.119 0.066 11.396 38.271 0.166 0.85 1.14 0.0 0.13 52.137 417.096
Potassium (mg) 0.0 1.447 0.689 77.616 82.496 1.696 10.381 3.57 0.0 0.03 177.925 1423.4
Sodium (mg) 0.0 0.045 0.152 20.02 15.309 0.166 8.088 48.45 0.074 0.09 92.393 739.144
Zinc (mg) 0.0 0.0 0.0 0.06 0.26 0.0 0.01 0.01 0.0 0.0 0.34 2.72
Copper (mg) 0.0 0.001 0.0 0.006 0.085 0.001 0.004 0.004 0.0 0.001 0.102 0.816
Manganese (mg) n/a 0.001 0.019 0.049 n/a n/a 0.003 0.008 0.0 0.001 0.08 0.64
Selenium (mcg) 0.0 0.0 0.0 0.2 n/a 0.0 0.1 0.1 0.0 0.0 0.3 2.4
Vitamin A, IU (IU) 0.0 0.0 0.331 1376.144 0.0 n/a 15.612 0.18 0.0 0.0 1392.267 11138.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.017 68.684 0.0 0.0 0.778 0.0 0.0 0.0 69.479 555.832
Beta Carotene (mcg) 0.0 0.0 0.053 825.748 n/a 0.0 9.224 0.12 0.0 0.0 835.144 6681.152
Vitamin E (mg) 0.02 0.0 0.01 0.03 n/a 0.0 0.04 0.01 0.0 0.0 0.1 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 294.471 0.0 0.0 0.0 294.471 2355.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.32 n/a 0.0 0.0 1.35 0.0 0.0 13.67 109.36
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 13.9 0.0 0.0 0.2 0.0 0.0 0.0 14.2 113.6
Thiamin (mg) 0.0 0.0 0.0 0.012 0.043 0.0 0.001 0.0 0.0 0.0 0.056 0.448
Riboflavin (mg) 0.0 0.0 0.0 0.022 0.017 0.0 0.002 0.007 0.0 0.0 0.047 0.376
Niacin (mg) 0.0 0.003 0.001 0.154 0.106 0.004 0.032 0.035 0.0 0.0 0.334 2.672
Pantothenic acid (mg) 0.0 0.001 n/a 0.028 n/a n/a 0.001 0.002 0.0 0.0 0.032 0.256
Vitamin B-6 (mg) 0.0 0.001 0.0 0.059 0.004 0.0 0.002 0.002 0.0 0.0 0.068 0.544
Folate (mcg) 0.0 0.038 0.058 20.328 n/a 0.0 0.123 0.69 0.0 0.0 21.237 169.896
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 0.0 2.0 n/a 0.1 0.4 0.2 0.0 0.0 2.8 22.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.006 0.038 n/a 0.0 n/a n/a 0.0 0.045 0.36
Threonine (g) 0.0 0.0 n/a 0.015 0.123 n/a 0.001 n/a n/a 0.0 0.14 1.12
Isoleucine (g) 0.0 0.0 n/a 0.028 0.149 n/a 0.001 n/a n/a 0.0 0.178 1.424
Leucine (g) 0.0 0.0 n/a 0.028 0.251 n/a 0.001 n/a n/a 0.0 0.28 2.24
Lysine (g) 0.0 0.0 n/a 0.028 0.196 n/a 0.001 n/a n/a 0.0 0.225 1.8
Methionine (g) 0.0 0.0 n/a 0.003 0.047 n/a 0.0 n/a n/a 0.0 0.05 0.4
Cystine (g) 0.0 0.0 n/a 0.006 0.043 n/a 0.0 n/a n/a 0.0 0.049 0.392
Phenylalanine (g) 0.0 0.0 n/a 0.012 0.166 n/a 0.001 n/a n/a 0.0 0.18 1.44
Tyrosine (g) 0.0 0.0 n/a 0.009 0.128 n/a 0.001 n/a n/a 0.0 0.137 1.096
Valine (g) 0.0 0.0 n/a 0.022 0.166 n/a 0.001 n/a n/a 0.0 0.189 1.512
Arginine (g) 0.0 0.0 n/a 0.025 0.221 n/a 0.001 n/a n/a 0.0 0.247 1.976
Histidine (g) 0.0 0.0 n/a 0.009 0.072 n/a 0.001 n/a n/a 0.0 0.082 0.656
Alanine (g) 0.0 0.0 n/a 0.028 0.115 n/a 0.002 n/a n/a 0.0 0.145 1.16
Aspartic acid (g) 0.0 0.001 n/a 0.034 0.327 n/a 0.007 n/a n/a 0.0 0.369 2.952
Glutamic acid (g) 0.0 0.001 n/a 0.111 0.502 n/a 0.019 n/a n/a 0.001 0.633 5.064
Glycine (g) 0.0 0.0 n/a 0.012 0.115 n/a 0.001 n/a n/a 0.0 0.128 1.024
Proline (g) 0.0 0.0 n/a 0.009 0.149 n/a 0.001 n/a n/a 0.0 0.159 1.272
Serine (g) 0.0 0.0 n/a 0.015 0.14 n/a 0.001 n/a n/a 0.0 0.157 1.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.09 0.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.16 0.001 0.003 0.009 0.174 0.0 0.001 0.017 0.0 0.0 0.366 2.928
Phytosterols (mg) 9.731 0.052 0.16 n/a n/a n/a n/a n/a n/a n/a 9.944 79.552
Monounsaturated Fat (g) 0.447 0.001 0.001 0.006 0.23 0.0 0.001 0.029 0.0 0.0 0.714 5.712
Polyunsaturated (g) 0.469 0.001 0.004 0.031 0.634 0.0 0.002 0.051 0.0 0.0 1.191 9.528