CookEatShare is also available in English
Cerrar

Receta Baby Corn Manchurian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ginger garlic paste: 1tsp
Red chilli powder: 1tsp
Maida (flour): 2tbsp
Coriander leaves: Few
Salt to taste
Oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
corn
22.5g
onions
24.75g
garlic
0.65g
ginger
0.26g
chillies
8.21g
chili
0.0g
soy sauce
2.65g
vinegar
1.25g
tomatoes ketchup
7.5g
cornflour
7.13g
coriander
0.0g
spring onion greens
3.6g
lemon juice
2.54g
salt
0.0g
oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.72 0.27 0.04 0.0 0.16 n/a 0.17 0.0 0.13 0.67 n/a 0.07 0.01 n/a n/a 2.25 9.0
Total Fat (g) 0.27 0.02 0.0 0.0 0.02 n/a 0.0 0.0 0.02 0.27 n/a 0.01 0.0 n/a n/a 0.61 2.44
Carbohydrates (g) 4.28 2.31 0.22 0.05 0.78 n/a 0.2 0.01 1.89 5.43 n/a 0.26 0.22 n/a n/a 15.65 62.6
Ash (g) 0.14 0.09 0.01 0.0 0.05 n/a 0.41 n/a 0.27 0.11 n/a 0.03 0.01 n/a n/a 1.12 4.48
Calories (kcal) 19.35 9.9 0.972 0.205 3.285 n/a 1.405 0.263 7.275 26.006 n/a 1.152 0.636 n/a n/a 70.448 281.792
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.46 0.25 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.71 2.84
Glucose (dextrose) (g) 0.11 0.49 n/a n/a n/a n/a n/a n/a 0.88 n/a n/a n/a n/a n/a n/a 1.48 5.92
Fructose (g) 0.11 0.32 n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1.12 4.48
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a n/a 0.17 0.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 17.09 22.05 0.38 0.2 7.21 n/a 1.88 1.17 5.19 0.64 n/a 3.23 2.31 n/a n/a 61.35 245.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.72 1.05 0.01 0.0 0.42 n/a 0.05 0.01 1.71 0.05 n/a 0.08 0.06 n/a n/a 4.15 16.6
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.7 n/a 0.1 0.0 n/a n/a 2.0 8.0
Calcium (mg) 0.45 5.693 1.181 0.041 1.478 n/a 0.504 0.088 1.35 10.046 n/a 2.592 0.178 n/a n/a 23.6 94.4
Iron (mg) 0.12 0.05 0.01 0.0 0.1 n/a 0.05 0.0 0.04 0.51 n/a 0.05 0.0 n/a n/a 0.94 3.76
Magnesium (mg) 8.325 2.475 0.163 0.11 2.053 n/a 1.14 0.063 1.425 7.838 n/a 0.72 0.153 n/a n/a 24.463 97.852
Phosphorus (mg) 20.025 7.178 0.998 0.087 3.778 n/a 3.313 0.1 2.475 15.889 n/a 1.332 0.153 n/a n/a 55.326 221.304
Potassium (mg) 60.75 36.135 2.617 1.061 27.923 n/a 5.751 0.913 28.65 21.233 n/a 9.936 3.153 n/a n/a 198.12 792.48
Sodium (mg) 3.375 0.99 0.111 0.033 0.575 n/a 149.381 0.063 83.55 0.356 n/a 0.576 0.025 n/a n/a 239.035 956.14
Zinc (mg) 0.1 0.04 0.01 0.0 0.02 n/a 0.01 0.0 0.02 0.13 n/a 0.01 0.0 n/a n/a 0.35 1.4
Copper (mg) 0.011 0.01 0.002 0.001 0.014 n/a 0.003 0.0 0.014 0.012 n/a 0.003 0.001 n/a n/a 0.07 0.28
Manganese (mg) 0.036 0.032 0.011 0.001 0.02 n/a 0.011 n/a 0.01 0.034 n/a 0.006 0.0 n/a n/a 0.16 0.64
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.1 n/a 0.0 0.0 n/a n/a 1.5 6.0
Vitamin A, IU (IU) 42.075 0.495 0.059 0.0 96.825 n/a 0.0 n/a 69.975 0.214 n/a 35.892 0.509 n/a n/a 246.043 984.172
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.025 0.0 0.0 0.0 4.845 n/a 0.0 0.0 3.525 0.0 n/a 1.8 0.025 n/a n/a 12.221 48.884
Beta Carotene (mcg) 10.575 0.248 0.033 0.0 55.106 n/a 0.0 0.0 42.0 0.071 n/a 21.528 0.076 n/a n/a 129.637 518.548
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.06 n/a 0.0 0.0 0.11 0.01 n/a 0.02 0.0 n/a n/a 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1253.175 0.0 n/a 0.0 0.0 n/a n/a 1253.175 5012.7
Lutein + zeaxanthin (mcg) 144.9 0.99 0.104 0.0 59.541 n/a 0.0 0.0 0.0 0.356 n/a 40.932 0.229 n/a n/a 247.052 988.208
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 1.8 0.2 0.0 19.9 n/a 0.0 0.0 1.1 0.0 n/a 0.7 1.2 n/a n/a 26.5 106.0
Thiamin (mg) 0.045 0.012 0.001 0.0 0.007 n/a 0.001 0.0 0.001 0.102 n/a 0.002 0.001 n/a n/a 0.173 0.692
Riboflavin (mg) 0.014 0.007 0.001 0.0 0.007 n/a 0.005 0.0 0.01 0.053 n/a 0.003 0.0 n/a n/a 0.1 0.4
Niacin (mg) 0.383 0.03 0.005 0.002 0.078 n/a 0.058 0.0 0.107 0.701 n/a 0.019 0.003 n/a n/a 1.385 5.54
Pantothenic acid (mg) 0.171 0.03 0.004 0.001 0.005 n/a 0.008 n/a 0.004 0.047 n/a 0.003 0.003 n/a n/a 0.274 1.096
Vitamin B-6 (mg) 0.014 0.03 0.008 0.0 0.023 n/a 0.004 0.0 0.011 0.026 n/a 0.002 0.001 n/a n/a 0.12 0.48
Folate (mcg) 10.35 4.703 0.02 0.028 1.889 n/a 0.371 0.0 0.75 16.601 n/a 2.304 0.331 n/a n/a 37.346 149.384
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 5.2 1.5 0.2 0.1 0.9 n/a 0.5 0.0 0.9 0.3 n/a 0.2 0.1 n/a n/a 9.9 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 14.891 n/a 0.0 0.0 n/a n/a 14.891 59.564
Tryptophan (g) 0.005 0.002 0.0 0.0 0.002 n/a 0.002 n/a 0.002 0.005 n/a 0.001 n/a n/a n/a 0.02 0.08
Threonine (g) 0.029 0.005 0.001 0.0 0.006 n/a 0.007 n/a 0.005 0.025 n/a 0.003 n/a n/a n/a 0.08 0.32
Isoleucine (g) 0.029 0.002 0.001 0.0 0.006 n/a 0.008 n/a 0.004 0.024 n/a 0.003 n/a n/a n/a 0.077 0.308
Leucine (g) 0.079 0.007 0.002 0.0 0.009 n/a 0.013 n/a 0.006 0.082 n/a 0.004 n/a n/a n/a 0.203 0.812
Lysine (g) 0.032 0.01 0.002 0.0 0.007 n/a 0.01 n/a 0.006 0.019 n/a 0.003 n/a n/a n/a 0.088 0.352
Methionine (g) 0.016 0.0 0.001 0.0 0.002 n/a 0.002 n/a 0.002 0.014 n/a 0.001 n/a n/a n/a 0.037 0.148
Cystine (g) 0.007 0.0 0.0 0.0 0.003 n/a 0.003 n/a 0.002 0.012 n/a n/a n/a n/a n/a 0.027 0.108
Phenylalanine (g) 0.034 0.007 0.001 0.0 0.005 n/a 0.009 n/a 0.005 0.033 n/a 0.002 n/a n/a n/a 0.096 0.384
Tyrosine (g) 0.027 0.002 0.001 0.0 0.003 n/a 0.006 n/a 0.003 0.027 n/a 0.002 n/a n/a n/a 0.071 0.284
Valine (g) 0.043 0.005 0.002 0.0 0.007 n/a 0.008 n/a 0.005 0.033 n/a 0.003 n/a n/a n/a 0.105 0.42
Arginine (g) 0.029 0.025 0.004 0.0 0.008 n/a 0.011 n/a 0.004 0.033 n/a 0.005 n/a n/a n/a 0.12 0.48
Histidine (g) 0.02 0.002 0.001 0.0 0.003 n/a 0.004 n/a 0.003 0.021 n/a 0.001 n/a n/a n/a 0.056 0.224
Alanine (g) 0.068 0.005 0.001 0.0 0.007 n/a 0.007 n/a 0.007 0.05 n/a 0.003 n/a n/a n/a 0.147 0.588
Aspartic acid (g) 0.054 0.022 0.003 0.001 0.024 n/a 0.018 n/a 0.026 0.046 n/a 0.006 n/a n/a n/a 0.2 0.8
Glutamic acid (g) 0.144 0.064 0.005 0.0 0.021 n/a 0.039 n/a 0.083 0.125 n/a 0.014 n/a n/a n/a 0.495 1.98
Glycine (g) 0.029 0.007 0.001 0.0 0.006 n/a 0.007 n/a 0.004 0.027 n/a 0.003 n/a n/a n/a 0.085 0.34
Proline (g) 0.065 0.002 0.001 0.0 0.007 n/a 0.012 n/a 0.005 0.058 n/a 0.004 n/a n/a n/a 0.155 0.62
Serine (g) 0.034 0.005 0.001 0.0 0.007 n/a 0.01 n/a 0.005 0.031 n/a 0.003 n/a n/a n/a 0.096 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.01 0.001 0.001 0.002 n/a 0.0 0.0 0.003 0.038 n/a 0.001 0.0 n/a n/a 0.095 0.38
Phytosterols (mg) n/a 3.713 n/a 0.038 n/a n/a n/a n/a 0.525 n/a n/a n/a n/a n/a n/a 4.276 17.104
Monounsaturated Fat (g) 0.079 0.002 0.0 0.0 0.001 n/a 0.0 0.0 0.004 0.071 n/a 0.001 0.0 n/a n/a 0.159 0.636
Polyunsaturated (g) 0.126 0.005 0.002 0.0 0.009 n/a 0.001 0.0 0.01 0.123 n/a 0.003 0.0 n/a n/a 0.277 1.108