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Receta Baby Corn Pepper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive Oil – little
Pepper Powder – a pinch
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn
32.4g 		onion
99.0g 		garlic
2.61g 		chili
32.85g 		spring onions
14.4g 		olive oil
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.04 1.09 0.17 0.66 0.26 n/a n/a n/a 3.22 3.22
Total Fat (g) 0.38 0.1 0.01 0.07 0.03 n/a n/a n/a 0.59 0.59
Carbohydrates (g) 6.16 9.25 0.86 3.11 1.06 n/a n/a n/a 20.44 20.44
Ash (g) 0.2 0.35 0.04 0.2 0.12 n/a n/a n/a 0.9 0.9
Calories (kcal) 27.864 39.6 3.889 13.14 4.608 n/a n/a n/a 89.101 89.101
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.67 0.98 n/a n/a n/a n/a n/a n/a 1.65 1.65
Glucose (dextrose) (g) 0.16 1.95 n/a n/a n/a n/a n/a n/a 2.11 2.11
Fructose (g) 0.16 1.28 n/a n/a n/a n/a n/a n/a 1.43 1.43
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 24.61 88.22 1.53 28.82 12.94 n/a n/a n/a 156.12 156.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.04 4.2 0.03 1.68 0.34 n/a n/a n/a 7.28 7.28
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 1.7 0.1 0.5 0.4 n/a n/a n/a 3.5 3.5
Calcium (mg) 0.648 22.77 4.724 5.913 10.368 n/a n/a n/a 44.423 44.423
Iron (mg) 0.17 0.21 0.04 0.39 0.21 n/a n/a n/a 1.03 1.03
Magnesium (mg) 11.988 9.9 0.653 8.213 2.88 n/a n/a n/a 33.633 33.633
Phosphorus (mg) 28.836 28.71 3.993 15.111 5.328 n/a n/a n/a 81.978 81.978
Potassium (mg) 87.48 144.54 10.466 111.69 39.744 n/a n/a n/a 393.92 393.92
Sodium (mg) 4.86 3.96 0.444 2.3 2.304 n/a n/a n/a 13.867 13.867
Zinc (mg) 0.15 0.17 0.03 0.1 0.06 n/a n/a n/a 0.5 0.5
Copper (mg) 0.016 0.04 0.008 0.056 0.012 n/a n/a n/a 0.131 0.131
Manganese (mg) 0.052 0.129 0.044 0.079 0.023 n/a n/a n/a 0.326 0.326
Selenium (mcg) 0.2 0.5 0.4 0.2 0.1 n/a n/a n/a 1.3 1.3
Vitamin A, IU (IU) 60.588 1.98 0.235 387.302 143.568 n/a n/a n/a 593.672 593.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.916 0.0 0.0 19.382 7.2 n/a n/a n/a 29.498 29.498
Beta Carotene (mcg) 15.228 0.99 0.131 220.424 86.112 n/a n/a n/a 322.884 322.884
Vitamin E (mg) 0.02 0.02 0.0 0.23 0.08 n/a n/a n/a 0.35 0.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 3.96 0.418 238.163 163.728 n/a n/a n/a 614.924 614.924
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 7.3 0.8 79.7 2.7 n/a n/a n/a 92.7 92.7
Thiamin (mg) 0.065 0.05 0.005 0.03 0.009 n/a n/a n/a 0.158 0.158
Riboflavin (mg) 0.019 0.03 0.003 0.03 0.012 n/a n/a n/a 0.093 0.093
Niacin (mg) 0.551 0.119 0.018 0.312 0.076 n/a n/a n/a 1.076 1.076
Pantothenic acid (mg) 0.246 0.119 0.016 0.02 0.012 n/a n/a n/a 0.412 0.412
Vitamin B-6 (mg) 0.019 0.119 0.032 0.092 0.009 n/a n/a n/a 0.271 0.271
Folate (mcg) 14.904 18.81 0.078 7.556 9.216 n/a n/a n/a 50.564 50.564
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 7.5 6.0 0.6 3.6 0.8 n/a n/a n/a 18.6 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.006 0.01 0.002 0.01 0.003 n/a n/a n/a 0.031 0.031
Threonine (g) 0.042 0.02 0.004 0.023 0.01 n/a n/a n/a 0.099 0.099
Isoleucine (g) 0.042 0.01 0.006 0.023 0.012 n/a n/a n/a 0.092 0.092
Leucine (g) 0.113 0.03 0.008 0.036 0.016 n/a n/a n/a 0.203 0.203
Lysine (g) 0.045 0.04 0.007 0.03 0.013 n/a n/a n/a 0.135 0.135
Methionine (g) 0.023 0.0 0.002 0.007 0.003 n/a n/a n/a 0.034 0.034
Cystine (g) 0.01 0.0 0.002 0.013 n/a n/a n/a n/a 0.025 0.025
Phenylalanine (g) 0.049 0.03 0.005 0.02 0.009 n/a n/a n/a 0.111 0.111
Tyrosine (g) 0.039 0.01 0.002 0.013 0.007 n/a n/a n/a 0.071 0.071
Valine (g) 0.062 0.02 0.008 0.026 0.012 n/a n/a n/a 0.127 0.127
Arginine (g) 0.042 0.099 0.016 0.033 0.019 n/a n/a n/a 0.209 0.209
Histidine (g) 0.029 0.01 0.003 0.013 0.004 n/a n/a n/a 0.059 0.059
Alanine (g) 0.097 0.02 0.003 0.026 0.012 n/a n/a n/a 0.158 0.158
Aspartic acid (g) 0.078 0.089 0.013 0.095 0.024 n/a n/a n/a 0.299 0.299
Glutamic acid (g) 0.207 0.257 0.021 0.085 0.055 n/a n/a n/a 0.626 0.626
Glycine (g) 0.042 0.03 0.005 0.023 0.013 n/a n/a n/a 0.113 0.113
Proline (g) 0.094 0.01 0.003 0.03 0.017 n/a n/a n/a 0.153 0.153
Serine (g) 0.049 0.02 0.005 0.026 0.012 n/a n/a n/a 0.111 0.111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 0.04 0.002 0.007 0.004 n/a n/a n/a 0.111 0.111
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.113 0.01 0.0 0.003 0.004 n/a n/a n/a 0.131 0.131
Polyunsaturated (g) 0.181 0.02 0.007 0.036 0.01 n/a n/a n/a 0.254 0.254