Receta Baby Corn Pepper Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Baby Corn Pakoras/ Fritters:
Ginger-garlic paste - 1tsp
Red Chili powder - 1tsp
Salt & Pepper - to taste
For the Pepper Fry:
Yellow Pepper - 1 medium, chopped into 1" pieces
Green Chili sauce - 1tsp (add more if you like spicy food)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		corn
298.0g 		flour
23.44g 		corn starch
16.0g 		chili
0.0g 		pepper
0.0g 		salt
0.0g 		pepper
97.58g 		pepper
97.58g 		pepper
0.0g 		onions
14.4g 		scallions
14.4g 		ginger
2.05g 		garlic
2.61g 		chilies
32.85g 		tomatoes ketchup
30.0g 		soy sauce
16.0g 		chili sauce
0.0g 		vinegar
15.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.87 2.42 0.04 n/a n/a n/a 0.84 0.97 n/a 0.26 0.26 0.04 0.17 0.66 0.52 0.83 n/a 0.0 n/a n/a 14.87 14.87
Total Fat (g) 2.77 0.23 0.01 n/a n/a n/a 0.17 0.29 n/a 0.03 0.03 0.02 0.01 0.07 0.09 0.01 n/a 0.0 n/a n/a 3.72 3.72
Carbohydrates (g) 56.02 17.89 14.6 n/a n/a n/a 4.53 5.88 n/a 1.06 1.06 0.36 0.86 3.11 7.55 1.36 n/a 0.14 n/a n/a 114.42 114.42
Ash (g) 2.74 0.11 0.01 n/a n/a n/a 0.42 0.46 n/a 0.12 0.12 0.02 0.04 0.2 1.1 2.42 n/a n/a n/a n/a 7.75 7.75
Calories (kcal) 241.38 85.322 60.96 n/a n/a n/a 19.516 30.25 n/a 4.608 4.608 1.637 3.889 13.14 29.1 8.48 n/a 3.15 n/a n/a 506.039 506.039
Starch (g) 38.89 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 38.89 38.89
Sucrose (g) 5.1 n/a n/a n/a n/a n/a 0.11 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 5.2 5.2
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a 1.13 1.89 n/a n/a n/a n/a n/a n/a 3.53 n/a n/a n/a n/a n/a 7.95 7.95
Fructose (g) 0.83 n/a n/a n/a n/a n/a 1.09 2.21 n/a n/a n/a n/a n/a n/a 2.79 n/a n/a n/a n/a n/a 6.92 6.92
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.66 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.52 n/a n/a n/a n/a n/a 1.17 1.17
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 228.6 2.79 1.33 n/a n/a n/a 91.62 89.98 n/a 12.94 12.94 1.61 1.53 28.82 20.75 11.37 n/a 14.07 n/a n/a 518.34 518.34
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 9.06 0.06 0.0 n/a n/a n/a 2.34 4.1 n/a 0.34 0.34 0.03 0.03 1.68 6.83 0.27 n/a 0.06 n/a n/a 25.13 25.13
Galactose (g) 1.07 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.07 1.07
Dietary Fiber (g) 5.7 0.6 0.1 n/a n/a n/a 1.7 2.0 n/a 0.4 0.4 0.0 0.1 0.5 0.1 0.1 n/a 0.0 n/a n/a 11.7 11.7
Calcium (mg) 14.9 3.516 0.32 n/a n/a n/a 9.758 6.831 n/a 10.368 10.368 0.327 4.724 5.913 5.4 2.72 n/a 1.05 n/a n/a 76.195 76.195
Iron (mg) 2.15 1.09 0.08 n/a n/a n/a 0.33 0.42 n/a 0.21 0.21 0.01 0.04 0.39 0.15 0.32 n/a 0.03 n/a n/a 5.44 5.44
Magnesium (mg) 44.7 5.157 0.48 n/a n/a n/a 9.758 11.71 n/a 2.88 2.88 0.88 0.653 8.213 5.7 5.44 n/a 0.75 n/a n/a 99.199 99.199
Phosphorus (mg) 143.04 25.315 2.08 n/a n/a n/a 19.516 25.371 n/a 5.328 5.328 0.696 3.993 15.111 9.9 17.6 n/a 1.2 n/a n/a 274.478 274.478
Potassium (mg) 402.3 25.081 0.48 n/a n/a n/a 170.765 205.894 n/a 39.744 39.744 8.491 10.466 111.69 114.6 28.8 n/a 10.95 n/a n/a 1169.005 1169.005
Sodium (mg) 888.04 0.469 1.44 n/a n/a n/a 2.927 3.903 n/a 2.304 2.304 0.266 0.444 2.3 334.2 533.28 n/a 0.75 n/a n/a 1772.627 1772.627
Zinc (mg) 1.1 0.16 0.01 n/a n/a n/a 0.13 0.24 n/a 0.06 0.06 0.01 0.03 0.1 0.08 0.06 n/a 0.01 n/a n/a 2.04 2.04
Copper (mg) 0.149 0.033 0.008 n/a n/a n/a 0.068 0.02 n/a 0.012 0.012 0.005 0.008 0.056 0.054 0.019 n/a 0.002 n/a n/a 0.444 0.444
Manganese (mg) 0.417 0.159 0.008 n/a n/a n/a 0.117 0.107 n/a 0.023 0.023 0.005 0.044 0.079 0.039 0.067 n/a n/a n/a n/a 1.088 1.088
Selenium (mcg) 2.1 7.9 0.4 n/a n/a n/a 0.0 0.1 n/a 0.1 0.1 0.0 0.4 0.2 0.1 0.1 n/a 0.0 n/a n/a 11.5 11.5
Vitamin A, IU (IU) 134.1 0.0 0.0 n/a n/a n/a 361.046 3055.23 n/a 143.568 143.568 0.0 0.235 387.302 279.9 0.0 n/a n/a n/a n/a 4504.948 4504.948
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.96 0.0 0.0 n/a n/a n/a 17.564 153.201 n/a 7.2 7.2 0.0 0.0 19.382 14.1 0.0 n/a 0.0 n/a n/a 224.607 224.607
Beta Carotene (mcg) 65.56 0.0 0.0 n/a n/a n/a 202.966 1584.699 n/a 86.112 86.112 0.0 0.131 220.424 168.0 0.0 n/a 0.0 n/a n/a 2414.004 2414.004
Vitamin E (mg) 0.21 0.01 0.0 n/a n/a n/a 0.36 1.54 n/a 0.08 0.08 0.01 0.0 0.23 0.44 0.0 n/a 0.0 n/a n/a 2.96 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5012.7 0.0 n/a 0.0 n/a n/a 5012.7 5012.7
Lutein + zeaxanthin (mcg) 524.48 4.219 0.0 n/a n/a n/a 332.748 49.766 n/a 163.728 163.728 0.0 0.418 238.163 0.0 0.0 n/a 0.0 n/a n/a 1477.249 1477.249
Tocopherol, beta (mg) 0.03 0.02 0.0 n/a n/a n/a 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.63 0.09 0.0 n/a n/a n/a 0.0 0.14 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.89 0.89
Tocopherol, delta (mg) 0.03 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 2.1 0.0 0.0 n/a n/a n/a 78.5 124.6 n/a 2.7 2.7 0.1 0.8 79.7 4.5 0.0 n/a 0.0 n/a n/a 295.7 295.7
Thiamin (mg) 0.06 0.185 0.0 n/a n/a n/a 0.059 0.049 n/a 0.009 0.009 0.001 0.005 0.03 0.003 0.008 n/a 0.0 n/a n/a 0.416 0.416
Riboflavin (mg) 0.149 0.115 0.0 n/a n/a n/a 0.029 0.088 n/a 0.012 0.012 0.001 0.003 0.03 0.039 0.021 n/a 0.0 n/a n/a 0.497 0.497
Niacin (mg) 1.132 1.383 0.0 n/a n/a n/a 0.468 0.956 n/a 0.076 0.076 0.015 0.018 0.312 0.429 0.538 n/a 0.0 n/a n/a 5.405 5.405
Pantothenic acid (mg) 1.073 0.103 0.0 n/a n/a n/a 0.098 0.312 n/a 0.012 0.012 0.004 0.016 0.02 0.015 0.051 n/a n/a n/a n/a 1.714 1.714
Vitamin B-6 (mg) 0.209 0.009 0.0 n/a n/a n/a 0.215 0.283 n/a 0.009 0.009 0.003 0.032 0.092 0.045 0.027 n/a 0.0 n/a n/a 0.933 0.933
Folate (mcg) 128.14 42.895 0.0 n/a n/a n/a 9.758 44.887 n/a 9.216 9.216 0.225 0.078 7.556 3.0 2.56 n/a 0.0 n/a n/a 257.531 257.531
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 48.6 2.4 0.1 n/a n/a n/a 5.4 5.5 n/a 0.8 0.8 0.6 0.6 3.6 3.8 5.2 n/a 0.0 n/a n/a 77.4 77.4
Folic acid (mcg) 0.0 36.098 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 36.098 36.098
Tryptophan (g) 0.089 0.03 0.0 n/a n/a n/a 0.01 0.01 n/a 0.003 0.003 0.0 0.002 0.01 0.006 0.011 n/a n/a n/a n/a 0.174 0.174
Threonine (g) 0.238 0.066 0.002 n/a n/a n/a 0.039 0.039 n/a 0.01 0.01 0.001 0.004 0.023 0.018 0.034 n/a n/a n/a n/a 0.483 0.483
Isoleucine (g) 0.268 0.084 0.002 n/a n/a n/a 0.02 0.02 n/a 0.012 0.012 0.001 0.006 0.023 0.015 0.04 n/a n/a n/a n/a 0.501 0.501
Leucine (g) 1.013 0.166 0.006 n/a n/a n/a 0.039 0.039 n/a 0.016 0.016 0.001 0.008 0.036 0.024 0.066 n/a n/a n/a n/a 1.431 1.431
Lysine (g) 0.745 0.054 0.002 n/a n/a n/a 0.039 0.039 n/a 0.013 0.013 0.001 0.007 0.03 0.024 0.046 n/a n/a n/a n/a 1.013 1.013
Methionine (g) 0.179 0.042 0.002 n/a n/a n/a 0.01 0.01 n/a 0.003 0.003 0.0 0.002 0.007 0.006 0.013 n/a n/a n/a n/a 0.276 0.276
Cystine (g) 0.119 0.052 0.002 n/a n/a n/a 0.01 0.02 n/a n/a n/a 0.0 0.002 0.013 0.006 0.014 n/a n/a n/a n/a 0.237 0.237
Phenylalanine (g) 0.387 0.122 0.002 n/a n/a n/a 0.088 0.049 n/a 0.009 0.009 0.001 0.005 0.02 0.018 0.043 n/a n/a n/a n/a 0.751 0.751
Tyrosine (g) 0.298 0.073 0.002 n/a n/a n/a 0.01 0.01 n/a 0.007 0.007 0.0 0.002 0.013 0.012 0.03 n/a n/a n/a n/a 0.464 0.464
Valine (g) 0.387 0.098 0.002 n/a n/a n/a 0.039 0.029 n/a 0.012 0.012 0.001 0.008 0.026 0.018 0.042 n/a n/a n/a n/a 0.674 0.674
Arginine (g) 0.328 0.098 0.002 n/a n/a n/a 0.029 0.039 n/a 0.019 0.019 0.001 0.016 0.033 0.015 0.058 n/a n/a n/a n/a 0.656 0.656
Histidine (g) 0.209 0.054 0.002 n/a n/a n/a 0.01 0.02 n/a 0.004 0.004 0.001 0.003 0.013 0.012 0.021 n/a n/a n/a n/a 0.351 0.351
Alanine (g) 0.656 0.077 0.003 n/a n/a n/a 0.039 0.029 n/a 0.012 0.012 0.001 0.003 0.026 0.027 0.037 n/a n/a n/a n/a 0.922 0.922
Aspartic acid (g) 0.566 0.103 0.003 n/a n/a n/a 0.205 0.273 n/a 0.024 0.024 0.004 0.013 0.095 0.105 0.09 n/a n/a n/a n/a 1.507 1.507
Glutamic acid (g) 1.579 0.816 0.008 n/a n/a n/a 0.185 0.205 n/a 0.055 0.055 0.003 0.021 0.085 0.33 0.195 n/a n/a n/a n/a 3.538 3.538
Glycine (g) 0.298 0.087 0.002 n/a n/a n/a 0.029 0.029 n/a 0.013 0.013 0.001 0.005 0.023 0.015 0.037 n/a n/a n/a n/a 0.552 0.552
Proline (g) 1.013 0.281 0.003 n/a n/a n/a 0.02 0.02 n/a 0.017 0.017 0.001 0.003 0.03 0.018 0.061 n/a n/a n/a n/a 1.483 1.483
Serine (g) 0.447 0.122 0.002 n/a n/a n/a 0.049 0.049 n/a 0.012 0.012 0.001 0.005 0.026 0.021 0.048 n/a n/a n/a n/a 0.792 0.792
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.507 0.038 0.002 n/a n/a n/a 0.059 0.029 n/a 0.004 0.004 0.004 0.002 0.007 0.012 0.002 n/a 0.0 n/a n/a 0.669 0.669
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.782 n/a n/a n/a n/a 0.307 n/a n/a 2.1 n/a n/a n/a n/a n/a 11.189 11.189
Monounsaturated Fat (g) 0.715 0.021 0.003 n/a n/a n/a 0.01 0.0 n/a 0.004 0.004 0.003 0.0 0.003 0.015 0.002 n/a 0.0 n/a n/a 0.781 0.781
Polyunsaturated (g) 1.371 0.096 0.005 n/a n/a n/a 0.059 0.068 n/a 0.01 0.01 0.003 0.007 0.036 0.039 0.006 n/a 0.0 n/a n/a 1.71 1.71