Receta Baby Crab Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg Peanut oil as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onions
9.6g 		cilantro
0.43g 		crab
75.6g 		worcestershire sauce
0.12g 		pepper sauce
0.11g 		panko
9.0g 		mayonnaise salt
9.79g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.01 15.51 0.0 0.0 1.2 0.09 0.04 17.03 102.18
Total Fat (g) 0.02 0.0 0.93 0.0 0.0 0.48 3.27 3.84 8.54 51.24
Carbohydrates (g) 0.7 0.02 0.0 0.02 0.0 6.48 2.34 0.0 9.57 57.42
Ash (g) 0.08 0.01 1.55 0.0 n/a 0.26 0.19 0.1 2.18 13.08
Calories (kcal) 3.072 0.098 74.842 0.094 0.013 35.55 38.188 33.938 185.794 1114.764
Starch (g) n/a n/a n/a n/a n/a 5.37 n/a n/a 5.37 32.22
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 0.96
Fructose (g) n/a n/a n/a n/a n/a 0.22 n/a n/a 0.22 1.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.62 0.39 57.58 0.09 0.1 0.59 3.91 0.75 72.03 432.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.22 0.0 0.0 0.01 0.0 0.56 0.63 0.0 1.43 8.58
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.7 4.2
Calcium (mg) 6.912 0.285 76.354 0.128 0.013 16.47 1.371 1.136 102.669 616.014
Iron (mg) 0.14 0.01 0.64 0.01 0.0 0.43 0.02 0.0 1.25 7.5
Magnesium (mg) 1.92 0.111 29.483 0.016 0.013 3.87 0.196 0.095 35.703 214.218
Phosphorus (mg) 3.552 0.204 196.556 0.072 0.024 14.85 2.546 1.136 218.94 1313.64
Potassium (mg) 26.496 2.214 282.738 0.96 0.134 17.64 0.881 1.136 332.2 1993.2
Sodium (mg) 1.536 0.196 251.742 1.176 0.665 65.88 69.619 27.264 418.077 2508.462
Zinc (mg) 0.04 0.0 3.04 0.0 0.0 0.13 0.02 0.0 3.23 19.38
Copper (mg) 0.008 0.001 0.575 0.0 0.0 0.023 0.001 0.0 0.608 3.648
Manganese (mg) 0.015 0.002 0.144 n/a n/a 0.083 0.009 0.0 0.252 1.512
Selenium (mcg) 0.1 0.0 24.0 0.0 0.0 2.3 0.2 0.0 26.6 159.6
Vitamin A, IU (IU) 95.712 28.679 5.292 0.095 n/a 0.0 21.542 118.286 269.605 1617.63
Retinol (mcg) 0.0 0.0 1.512 0.001 0.0 0.0 1.175 31.761 34.449 206.694
Vitamin A, RAE (mcg_RAE) 4.8 1.432 1.512 0.006 0.086 0.0 2.056 32.376 42.269 253.614
Beta Carotene (mcg) 57.408 16.703 0.0 0.052 0.965 0.0 9.204 7.479 91.81 550.86
Vitamin E (mg) 0.05 0.01 1.39 0.0 0.0 0.01 0.2 0.11 1.77 10.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.651 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 109.152 3.676 0.0 0.058 0.011 0.0 8.519 0.0 121.415 728.49
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.02 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.07 1.31 0.0 1.38 8.28
Tocopherol, delta (mg) n/a n/a 0.03 n/a n/a 0.02 0.14 0.0 0.19 1.14
Vitamin C (mg) 1.8 0.1 2.0 0.0 0.0 0.0 0.0 0.0 4.0 24.0
Thiamin (mg) 0.006 0.0 0.06 0.0 0.0 0.087 0.001 0.0 0.155 0.93
Riboflavin (mg) 0.008 0.001 0.06 0.0 0.0 0.036 0.002 0.001 0.108 0.648
Niacin (mg) 0.051 0.005 1.036 0.001 0.0 0.597 0.0 0.002 1.691 10.146
Pantothenic acid (mg) 0.008 0.002 0.272 n/a n/a 0.05 0.024 0.005 0.36 2.16
Vitamin B-6 (mg) 0.006 0.001 0.113 0.0 0.0 0.011 0.002 0.0 0.133 0.798
Folate (mcg) 6.144 0.264 32.507 0.01 0.001 9.63 0.588 0.142 49.285 295.71
Vitamin B-12 (mcg) 0.0 0.0 0.35 0.0 0.0 0.03 0.02 0.01 0.41 2.46
Choline (mg) 0.5 0.1 25.4 0.0 0.0 1.3 1.4 0.9 29.6 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.001 7.38 0.0 0.0 7.381 44.286
Tryptophan (g) 0.002 n/a 0.219 n/a n/a 0.014 0.001 0.0 0.237 1.422
Threonine (g) 0.007 n/a 0.627 n/a n/a 0.039 0.005 0.002 0.68 4.08
Isoleucine (g) 0.008 n/a 0.756 n/a n/a 0.049 0.005 0.002 0.82 4.92
Leucine (g) 0.011 n/a 1.232 n/a n/a 0.086 0.008 0.004 1.341 8.046
Lysine (g) 0.009 n/a 1.353 n/a n/a 0.039 0.006 0.003 1.41 8.46
Methionine (g) 0.002 n/a 0.438 n/a n/a 0.021 0.002 0.001 0.464 2.784
Cystine (g) n/a n/a 0.174 n/a n/a 0.025 0.002 0.0 0.202 1.212
Phenylalanine (g) 0.006 n/a 0.658 n/a n/a 0.059 0.004 0.002 0.729 4.374
Tyrosine (g) 0.005 n/a 0.514 n/a n/a 0.036 0.004 0.002 0.561 3.366
Valine (g) 0.008 n/a 0.733 n/a n/a 0.054 0.006 0.003 0.804 4.824
Arginine (g) 0.012 n/a 1.353 n/a n/a 0.05 0.006 0.001 1.422 8.532
Histidine (g) 0.003 n/a 0.318 n/a n/a 0.027 0.002 0.001 0.35 2.1
Alanine (g) 0.008 n/a 0.877 n/a n/a 0.043 0.005 0.001 0.934 5.604
Aspartic acid (g) 0.016 n/a 1.603 n/a n/a 0.069 0.008 0.003 1.699 10.194
Glutamic acid (g) 0.036 n/a 2.646 n/a n/a 0.371 0.011 0.009 3.073 18.438
Glycine (g) 0.009 n/a 0.937 n/a n/a 0.044 0.003 0.001 0.994 5.964
Proline (g) 0.012 n/a 0.514 n/a n/a 0.123 0.004 0.004 0.657 3.942
Serine (g) 0.008 n/a 0.612 n/a n/a 0.059 0.008 0.002 0.69 4.14
Cholesterol (mg) 0.0 0.0 67.283 0.0 0.0 0.0 2.546 10.177 80.005 480.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.189 0.0 0.0 0.108 0.48 2.432 3.211 19.266
Phytosterols (mg) n/a 0.021 n/a n/a n/a 0.72 9.498 n/a 10.239 61.434
Monounsaturated Fat (g) 0.003 0.001 0.166 0.0 0.0 0.092 0.881 0.995 2.138 12.828
Polyunsaturated (g) 0.007 0.0 0.333 0.0 0.0 0.185 1.763 0.144 2.432 14.592