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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		balsamic vinegar
31.88g 		rosemary
1.2g 		kosher salt
0.2g 		pepper
0.05g 		olive oil
27.0g 		kale
81.74g 		cucumber
36.68g 		strawberries
45.12g 		almonds
14.3g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.06 0.0 0.01 0.0 2.7 0.22 0.3 3.03 6.47 12.94
Total Fat (g) 0.0 0.18 0.0 0.0 27.0 0.57 0.06 0.14 7.07 35.02 70.04
Carbohydrates (g) 5.43 0.77 0.0 0.03 0.0 8.18 0.79 3.47 3.1 21.77 43.54
Ash (g) 0.12 0.08 0.2 0.0 0.0 1.25 0.13 0.18 0.43 2.39 4.78
Calories (kcal) 28.05 3.972 0.0 0.128 238.68 40.87 4.402 14.438 82.225 412.765 825.53
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 0.02 0.11 0.15 0.3
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.21 0.51 0.73 1.46
Glucose (dextrose) (g) 2.41 n/a n/a n/a n/a n/a 0.23 0.9 0.02 3.56 7.12
Fructose (g) 2.35 n/a n/a n/a n/a n/a 0.28 1.1 0.01 3.74 7.48
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.02
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.37 0.11 0.0 0.01 0.0 69.04 35.48 41.04 0.67 170.72 341.44
Caffeine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.77 n/a 0.0 0.0 0.0 n/a 0.51 2.21 0.56 8.03 16.06
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.02
Dietary Fiber (g) n/a 0.5 0.0 0.0 0.0 1.6 0.3 0.9 1.7 5.1 10.2
Calcium (mg) 8.606 15.36 0.048 0.219 0.27 110.349 5.136 7.219 37.752 184.958 369.916
Iron (mg) 0.23 0.35 0.0 0.01 0.15 1.39 0.08 0.18 0.53 2.93 5.86
Magnesium (mg) 3.825 2.64 0.002 0.097 0.0 27.792 4.402 5.866 38.324 82.947 165.894
Phosphorus (mg) 6.056 0.84 0.0 0.087 0.0 45.774 7.703 10.829 69.212 140.501 281.002
Potassium (mg) 35.7 11.46 0.016 0.63 0.27 365.378 49.888 69.034 100.815 633.19 1266.38
Sodium (mg) 7.331 0.6 77.516 0.022 0.54 35.148 0.734 0.451 0.143 122.485 244.97
Zinc (mg) 0.03 0.04 0.0 0.0 0.0 0.36 0.06 0.06 0.44 0.99 1.98
Copper (mg) 0.01 0.007 0.0 0.001 0.0 0.237 0.026 0.023 0.143 0.445 0.89
Manganese (mg) 0.041 0.022 0.0 0.003 0.0 0.629 0.026 0.176 0.327 1.225 2.45
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.7 0.0 0.2 0.4 1.4 2.8
Vitamin A, IU (IU) 0.0 37.536 0.0 0.15 0.0 12568.342 26.411 5.414 0.143 12637.997 25275.994
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.872 0.0 0.008 0.0 628.581 1.467 0.451 0.0 632.379 1264.758
Beta Carotene (mcg) n/a n/a 0.0 0.078 0.0 7541.332 11.372 3.158 0.143 7556.083 15112.166
Vitamin E (mg) n/a n/a 0.0 0.0 3.87 n/a 0.01 0.13 3.75 7.77 15.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.003 0.006
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.103 0.0 32328.17 5.869 11.731 0.143 32346.016 64692.032
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.03 n/a 0.0 0.0 0.04 0.08 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.22 n/a 0.01 0.04 0.09 0.36 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 0.01 0.02
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 98.1 1.2 26.5 0.0 126.5 253.0
Thiamin (mg) n/a 0.006 0.0 0.0 0.0 0.09 0.011 0.009 0.03 0.146 0.292
Riboflavin (mg) n/a 0.005 0.0 0.0 0.0 0.106 0.011 0.009 0.144 0.276 0.552
Niacin (mg) n/a 0.012 0.0 0.001 0.0 0.817 0.015 0.176 0.485 1.505 3.01
Pantothenic acid (mg) n/a n/a 0.0 n/a 0.0 0.074 0.088 0.059 0.067 0.287 0.574
Vitamin B-6 (mg) n/a 0.021 0.0 0.0 0.0 0.221 0.018 0.023 0.02 0.303 0.606
Folate (mcg) n/a 3.684 0.0 0.005 0.0 23.705 5.136 10.829 7.15 50.508 101.016
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 0.1 n/a 2.1 2.6 7.5 12.2 24.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.033 0.004 0.005 0.03 0.071 0.142
Threonine (g) n/a n/a 0.0 n/a 0.0 0.123 0.004 0.009 0.086 0.221 0.442
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.163 0.004 0.009 0.1 0.276 0.552
Leucine (g) n/a n/a 0.0 n/a 0.0 0.188 0.011 0.014 0.213 0.426 0.852
Lysine (g) n/a n/a 0.0 n/a 0.0 0.163 0.011 0.014 0.083 0.271 0.542
Methionine (g) n/a n/a 0.0 n/a 0.0 0.025 0.004 0.0 0.021 0.05 0.1
Cystine (g) n/a n/a 0.0 n/a 0.0 0.033 0.004 0.005 0.027 0.068 0.136
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.139 0.011 0.009 0.16 0.319 0.638
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.098 0.0 0.009 0.064 0.171 0.342
Valine (g) n/a n/a 0.0 n/a 0.0 0.147 0.004 0.009 0.117 0.277 0.554
Arginine (g) n/a n/a 0.0 n/a 0.0 0.147 0.011 0.014 0.35 0.522 1.044
Histidine (g) n/a n/a 0.0 n/a 0.0 0.057 0.0 0.005 0.08 0.142 0.284
Alanine (g) n/a n/a 0.0 n/a 0.0 0.139 0.011 0.014 0.147 0.311 0.622
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.245 0.015 0.068 0.416 0.744 1.488
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.302 0.073 0.045 0.974 1.395 2.79
Glycine (g) n/a n/a 0.0 n/a 0.0 0.131 0.011 0.014 0.21 0.366 0.732
Proline (g) n/a n/a 0.0 n/a 0.0 0.163 0.004 0.009 0.147 0.323 0.646
Serine (g) n/a n/a 0.0 n/a 0.0 0.114 0.011 0.014 0.136 0.275 0.55
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.003 0.003 0.006
Saturated Fat (g) 0.0 0.088 0.0 0.0 3.729 0.074 0.004 0.009 0.533 4.437 8.874
Phytosterols (mg) n/a 0.696 0.0 0.046 59.67 n/a n/a 5.414 n/a 65.826 131.652
Monounsaturated Fat (g) n/a 0.036 0.0 0.001 19.699 0.041 0.0 0.018 4.417 24.212 48.424
Polyunsaturated (g) n/a 0.028 0.0 0.001 2.84 0.278 0.0 0.072 1.726 4.945 9.89