Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x rosemary sprigs
2 x salt-packed anchovies rinsed, liquid removed
1 Tbsp. salt plus more to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
10.13g 		butter
7.1g 		garlics
1.31g 		garlic
0.65g 		lamb
172.36g 		rosemary
0.0g 		wine vinegar
3.73g 		wine
59.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.08 0.04 30.23 n/a 0.0 0.04 30.46 121.84
Total Fat (g) 10.13 5.76 0.01 0.0 32.16 n/a 0.0 0.0 48.06 192.24
Carbohydrates (g) 0.0 0.0 0.43 0.22 0.0 n/a 0.01 1.6 2.27 9.08
Ash (g) 0.0 0.15 0.02 0.01 1.59 n/a 0.01 0.14 1.91 7.64
Calories (kcal) 89.505 50.907 1.944 0.972 418.845 n/a 0.708 48.97 611.851 2447.404
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 6.1 6.1 24.4
Water (g) 0.0 1.13 0.76 0.38 108.88 n/a 3.52 51.08 165.76 663.04
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 n/a n/a 0.0 0.47 0.49 1.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 0.101 1.704 2.362 1.181 20.684 n/a 0.224 4.72 30.976 123.904
Iron (mg) 0.06 0.0 0.02 0.01 2.79 n/a 0.02 0.22 3.12 12.48
Magnesium (mg) 0.0 0.142 0.326 0.163 37.92 n/a 0.149 6.49 45.19 180.76
Phosphorus (mg) 0.0 1.704 1.997 0.998 286.125 n/a 0.298 11.8 302.922 1211.688
Potassium (mg) 0.101 1.704 5.233 2.617 411.95 n/a 1.453 58.41 481.468 1925.872
Sodium (mg) 0.203 40.896 0.222 0.111 101.695 n/a 0.298 2.95 146.374 585.496
Zinc (mg) 0.0 0.01 0.02 0.01 6.07 n/a 0.0 0.08 6.17 24.68
Copper (mg) 0.0 0.0 0.004 0.002 0.19 n/a 0.0 0.006 0.202 0.808
Manganese (mg) 0.0 0.0 0.022 0.011 0.034 n/a 0.002 0.071 0.14 0.56
Selenium (mcg) 0.0 0.1 0.2 0.1 34.0 n/a n/a 0.1 34.4 137.6
Vitamin A, IU (IU) 0.0 177.429 0.117 0.059 0.0 n/a 0.0 0.0 177.605 710.42
Retinol (mcg) 0.0 47.641 0.0 0.0 0.0 n/a n/a 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 0.0 0.0 n/a 0.0 0.0 48.564 194.256
Beta Carotene (mcg) 0.0 11.218 0.065 0.033 n/a n/a n/a 0.0 11.316 45.264
Vitamin E (mg) 1.45 0.16 0.0 0.0 n/a n/a n/a 0.0 1.62 6.48
Vitamin D (IU) n/a 3.976 n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 0.104 n/a n/a n/a 0.0 0.313 1.252
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.2 0.0 n/a 0.0 0.0 0.6 2.4
Thiamin (mg) 0.0 0.001 0.003 0.001 0.207 n/a n/a 0.006 0.217 0.868
Riboflavin (mg) 0.0 0.002 0.001 0.001 0.379 n/a n/a 0.012 0.395 1.58
Niacin (mg) 0.0 0.003 0.009 0.005 10.463 n/a n/a 0.1 10.579 42.316
Pantothenic acid (mg) 0.0 0.008 0.008 0.004 1.172 n/a n/a 0.024 1.215 4.86
Vitamin B-6 (mg) 0.0 0.0 0.016 0.008 0.241 n/a n/a 0.03 0.295 1.18
Folate (mcg) 0.0 0.213 0.039 0.02 32.749 n/a n/a 0.59 33.611 134.444
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 4.21 n/a n/a 0.0 4.22 16.88
Choline (mg) 0.0 1.3 0.3 0.2 n/a n/a n/a 3.0 4.8 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.0 0.362 n/a n/a n/a 0.364 1.456
Threonine (g) 0.0 0.003 0.002 0.001 1.293 n/a n/a n/a 1.299 5.196
Isoleucine (g) 0.0 0.004 0.003 0.001 1.465 n/a n/a n/a 1.473 5.892
Leucine (g) 0.0 0.006 0.004 0.002 2.361 n/a n/a n/a 2.373 9.492
Lysine (g) 0.0 0.005 0.004 0.002 2.672 n/a n/a n/a 2.682 10.728
Methionine (g) 0.0 0.001 0.001 0.001 0.776 n/a n/a n/a 0.779 3.116
Cystine (g) 0.0 0.001 0.001 0.0 0.362 n/a n/a n/a 0.364 1.456
Phenylalanine (g) 0.0 0.003 0.002 0.001 1.224 n/a n/a n/a 1.23 4.92
Tyrosine (g) 0.0 0.003 0.001 0.001 1.017 n/a n/a n/a 1.021 4.084
Valine (g) 0.0 0.004 0.004 0.002 1.637 n/a n/a n/a 1.647 6.588
Arginine (g) 0.0 0.002 0.008 0.004 1.793 n/a n/a n/a 1.807 7.228
Histidine (g) 0.0 0.001 0.001 0.001 0.965 n/a n/a n/a 0.969 3.876
Alanine (g) 0.0 0.002 0.002 0.001 1.827 n/a n/a n/a 1.832 7.328
Aspartic acid (g) 0.0 0.004 0.006 0.003 2.654 n/a n/a n/a 2.668 10.672
Glutamic acid (g) 0.0 0.013 0.011 0.005 4.395 n/a n/a n/a 4.424 17.696
Glycine (g) 0.0 0.001 0.003 0.001 1.482 n/a n/a n/a 1.488 5.952
Proline (g) 0.0 0.006 0.001 0.001 1.275 n/a n/a n/a 1.283 5.132
Serine (g) 0.0 0.004 0.002 0.001 1.12 n/a n/a n/a 1.128 4.512
Cholesterol (mg) 0.0 15.265 0.0 0.0 120.655 n/a n/a 0.0 135.92 543.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.398 3.647 0.001 0.001 13.91 n/a 0.0 0.0 18.957 75.828
Phytosterols (mg) 22.376 n/a n/a n/a n/a n/a n/a n/a 22.376 89.504
Monounsaturated Fat (g) 7.387 1.492 0.0 0.0 13.186 n/a n/a 0.0 22.066 88.264
Polyunsaturated (g) 1.065 0.216 0.003 0.002 2.551 n/a n/a 0.0 3.837 15.348