Receta Baby Peas, Tomato And Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
3.38g |
butter
3.55g |
onion
15.75g |
tomatoes
56.42g |
garlic
0.65g |
peas
70.88g |
cream
30.0g |
basil
0.85g |
salt
1.5g |
pepper
0.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.17 | 0.5 | 0.04 | 3.7 | 0.81 | 0.03 | 0.0 | 0.03 | 5.31 | 21.24 |
Total Fat (g) | 3.38 | 2.88 | 0.02 | 0.11 | 0.0 | 0.28 | 5.79 | 0.01 | 0.0 | 0.01 | 12.48 | 49.92 |
Carbohydrates (g) | 0.0 | 0.0 | 1.47 | 2.21 | 0.22 | 9.65 | 1.1 | 0.02 | 0.0 | 0.17 | 14.84 | 59.36 |
Ash (g) | 0.0 | 0.0 | 0.06 | 0.28 | 0.01 | 0.55 | 0.17 | 0.01 | 1.5 | 0.01 | 2.6 | 10.4 |
Calories (kcal) | 29.835 | 25.454 | 6.3 | 10.156 | 0.972 | 54.574 | 58.5 | 0.195 | 0.0 | 0.669 | 186.654 | 746.616 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 2.96 | n/a | n/a | n/a | n/a | 2.96 | 11.84 |
Sucrose (g) | n/a | n/a | 0.16 | 0.0 | n/a | 3.26 | n/a | 0.0 | n/a | n/a | 3.42 | 13.68 |
Glucose (dextrose) (g) | n/a | n/a | 0.31 | 0.71 | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 1.07 | 4.28 |
Fructose (g) | n/a | n/a | 0.2 | 0.77 | n/a | 0.18 | n/a | 0.0 | n/a | n/a | 1.15 | 4.6 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 0.06 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.64 | 14.03 | 53.32 | 0.38 | 56.69 | 22.13 | 0.78 | 0.0 | 0.03 | 147.99 | 591.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.67 | 1.48 | 0.01 | 3.54 | 0.04 | 0.0 | 0.0 | 0.0 | 5.75 | 23.0 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | 0.1 | 4.2 | 16.8 |
Calcium (mg) | 0.034 | 0.852 | 3.622 | 5.642 | 1.181 | 15.593 | 28.8 | 1.501 | 0.36 | 1.147 | 58.732 | 234.928 |
Iron (mg) | 0.02 | 0.0 | 0.03 | 0.15 | 0.01 | 1.08 | 0.01 | 0.03 | 0.0 | 0.08 | 1.42 | 5.68 |
Magnesium (mg) | 0.0 | 0.071 | 1.575 | 6.206 | 0.163 | 18.428 | 2.7 | 0.543 | 0.015 | 0.509 | 30.21 | 120.84 |
Phosphorus (mg) | 0.0 | 0.852 | 4.567 | 13.541 | 0.998 | 58.118 | 24.0 | 0.475 | 0.0 | 0.454 | 103.005 | 412.02 |
Potassium (mg) | 0.034 | 0.852 | 22.995 | 133.715 | 2.617 | 108.439 | 36.6 | 2.502 | 0.12 | 3.305 | 311.178 | 1244.712 |
Sodium (mg) | 0.068 | 0.391 | 0.63 | 2.821 | 0.111 | 76.545 | 12.0 | 0.034 | 581.37 | 0.116 | 674.084 | 2696.336 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.1 | 0.01 | 0.58 | 0.08 | 0.01 | 0.0 | 0.0 | 0.81 | 3.24 |
Copper (mg) | 0.0 | 0.001 | 0.006 | 0.034 | 0.002 | 0.085 | 0.003 | 0.003 | 0.0 | 0.003 | 0.138 | 0.552 |
Manganese (mg) | 0.0 | 0.0 | 0.02 | 0.062 | 0.011 | 0.241 | 0.0 | 0.01 | 0.002 | 0.015 | 0.36 | 1.44 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
Vitamin A, IU (IU) | 0.0 | 88.715 | 0.315 | 469.979 | 0.059 | 1458.608 | 196.8 | 44.732 | 0.0 | 0.785 | 2259.991 | 9039.964 |
Retinol (mcg) | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 53.4 | 0.0 | 0.0 | 0.0 | 77.221 | 308.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 24.282 | 0.0 | 23.696 | 0.0 | 73.001 | 54.3 | 2.239 | 0.0 | 0.039 | 177.558 | 710.232 |
Beta Carotene (mcg) | 0.0 | 5.609 | 0.157 | 253.326 | 0.033 | 868.219 | 11.1 | 26.644 | 0.0 | 0.41 | 1165.497 | 4661.988 |
Vitamin E (mg) | 0.48 | 0.08 | 0.0 | 0.3 | 0.0 | 0.01 | 0.17 | 0.01 | 0.0 | 0.0 | 1.06 | 4.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 1451.702 | 5806.808 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.63 | 69.397 | 0.104 | 1666.98 | 0.0 | 47.912 | 0.0 | 0.538 | 1785.561 | 7142.244 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.0 | 0.07 | n/a | 0.53 | n/a | 0.0 | n/a | 0.01 | 0.64 | 2.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 7.2 | 0.2 | 12.8 | 0.2 | 0.2 | 0.0 | 0.1 | 21.7 | 86.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.008 | 0.023 | 0.001 | 0.184 | 0.009 | 0.0 | 0.0 | 0.0 | 0.226 | 0.904 |
Riboflavin (mg) | 0.0 | 0.001 | 0.005 | 0.011 | 0.001 | 0.071 | 0.045 | 0.001 | 0.0 | 0.001 | 0.135 | 0.54 |
Niacin (mg) | 0.0 | 0.001 | 0.019 | 0.333 | 0.005 | 1.219 | 0.018 | 0.008 | 0.0 | 0.003 | 1.605 | 6.42 |
Pantothenic acid (mg) | 0.0 | 0.004 | 0.019 | 0.051 | 0.004 | 0.39 | 0.084 | 0.002 | 0.0 | n/a | 0.553 | 2.212 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.019 | 0.045 | 0.008 | 0.057 | 0.009 | 0.001 | 0.0 | 0.001 | 0.14 | 0.56 |
Folate (mcg) | 0.0 | 0.107 | 2.992 | 8.463 | 0.02 | 37.564 | 0.6 | 0.577 | 0.0 | 0.026 | 50.348 | 201.392 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.28 |
Choline (mg) | 0.0 | 0.7 | 1.0 | 3.8 | 0.2 | 19.1 | 5.0 | 0.1 | 0.0 | 0.0 | 29.9 | 119.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.028 | 0.012 | 0.0 | 0.0 | n/a | 0.049 | 0.196 |
Threonine (g) | 0.0 | 0.001 | 0.003 | 0.017 | 0.001 | 0.142 | 0.036 | 0.001 | 0.0 | n/a | 0.201 | 0.804 |
Isoleucine (g) | 0.0 | 0.002 | 0.002 | 0.011 | 0.001 | 0.135 | 0.048 | 0.001 | 0.0 | n/a | 0.2 | 0.8 |
Leucine (g) | 0.0 | 0.003 | 0.005 | 0.017 | 0.002 | 0.22 | 0.078 | 0.002 | 0.0 | n/a | 0.326 | 1.304 |
Lysine (g) | 0.0 | 0.002 | 0.006 | 0.017 | 0.002 | 0.22 | 0.063 | 0.001 | 0.0 | n/a | 0.311 | 1.244 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.006 | 0.001 | 0.057 | 0.021 | 0.0 | 0.0 | n/a | 0.085 | 0.34 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.021 | 0.009 | 0.0 | 0.0 | n/a | 0.037 | 0.148 |
Phenylalanine (g) | 0.0 | 0.001 | 0.005 | 0.039 | 0.001 | 0.135 | 0.039 | 0.001 | 0.0 | n/a | 0.222 | 0.888 |
Tyrosine (g) | 0.0 | 0.001 | 0.002 | 0.006 | 0.001 | 0.078 | 0.039 | 0.001 | 0.0 | n/a | 0.127 | 0.508 |
Valine (g) | 0.0 | 0.002 | 0.003 | 0.011 | 0.002 | 0.163 | 0.054 | 0.001 | 0.0 | n/a | 0.237 | 0.948 |
Arginine (g) | 0.0 | 0.001 | 0.016 | 0.011 | 0.004 | 0.291 | 0.03 | 0.001 | 0.0 | n/a | 0.354 | 1.416 |
Histidine (g) | 0.0 | 0.001 | 0.002 | 0.006 | 0.001 | 0.071 | 0.021 | 0.0 | 0.0 | n/a | 0.101 | 0.404 |
Alanine (g) | 0.0 | 0.001 | 0.003 | 0.017 | 0.001 | 0.163 | 0.027 | 0.001 | 0.0 | n/a | 0.213 | 0.852 |
Aspartic acid (g) | 0.0 | 0.002 | 0.014 | 0.079 | 0.003 | 0.34 | 0.063 | 0.003 | 0.0 | n/a | 0.504 | 2.016 |
Glutamic acid (g) | 0.0 | 0.006 | 0.041 | 0.243 | 0.005 | 0.503 | 0.171 | 0.002 | 0.0 | n/a | 0.972 | 3.888 |
Glycine (g) | 0.0 | 0.001 | 0.005 | 0.011 | 0.001 | 0.128 | 0.018 | 0.001 | 0.0 | n/a | 0.165 | 0.66 |
Proline (g) | 0.0 | 0.003 | 0.002 | 0.011 | 0.001 | 0.12 | 0.078 | 0.001 | 0.0 | n/a | 0.216 | 0.864 |
Serine (g) | 0.0 | 0.002 | 0.003 | 0.017 | 0.001 | 0.12 | 0.045 | 0.001 | 0.0 | n/a | 0.189 | 0.756 |
Cholesterol (mg) | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 27.433 | 109.732 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.466 | 1.824 | 0.006 | 0.017 | 0.001 | 0.05 | 3.606 | 0.0 | 0.0 | 0.003 | 5.972 | 23.888 |
Phytosterols (mg) | 7.459 | n/a | 2.362 | 3.949 | n/a | n/a | n/a | n/a | 0.0 | 0.242 | 14.012 | 56.048 |
Monounsaturated Fat (g) | 2.462 | 0.746 | 0.002 | 0.017 | 0.0 | 0.021 | 1.674 | 0.001 | 0.0 | 0.003 | 4.926 | 19.704 |
Polyunsaturated (g) | 0.355 | 0.108 | 0.003 | 0.045 | 0.002 | 0.128 | 0.216 | 0.003 | 0.0 | 0.003 | 0.863 | 3.452 |