Receta Baby Potato Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 159.75g	onions 72.0g	tomatoes puree 62.5g	garlic paste 1.22g	garam masala 0.9g	chili 0.0g	curds 124.0g	yogurt 226.0g	salt 0.0g	oil 27.2g	Total Per Serving	Total for Recipe
Protein (g)	3.23	0.79	1.03	0.08	0.11	n/a	8.12	7.84	n/a	0.0	21.2	21.2
Total Fat (g)	0.14	0.07	0.13	0.01	0.16	n/a	4.58	7.35	n/a	27.2	39.63	39.63
Carbohydrates (g)	27.91	6.72	5.61	0.4	0.51	n/a	2.23	10.53	n/a	0.0	53.92	53.92
Ash (g)	1.73	0.25	0.8	0.02	0.05	n/a	n/a	1.63	n/a	0.0	4.48	4.48
Calories (kcal)	123.008	28.8	23.75	1.815	2.862	n/a	75.64	137.86	n/a	240.448	634.182	634.182
Starch (g)	24.67	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	24.67	24.67
Sucrose (g)	0.27	0.71	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	0.53	1.42	1.53	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.48	3.48
Fructose (g)	0.43	0.93	1.49	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.85	2.85
Lactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	126.75	64.16	54.93	0.71	0.07	n/a	108.2	198.65	n/a	0.0	553.47	553.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.25	3.05	3.02	0.01	0.09	n/a	0.87	10.53	n/a	0.0	18.82	18.82
Galactose (g)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.5	1.2	1.2	0.0	0.2	n/a	0.2	0.0	n/a	0.0	6.4	6.4
Calcium (mg)	19.17	16.56	11.25	2.205	1.332	n/a	137.64	273.46	n/a	0.0	461.617	461.617
Iron (mg)	1.25	0.15	1.11	0.02	0.07	n/a	1.38	0.11	n/a	0.01	4.1	4.1
Magnesium (mg)	36.743	7.2	14.375	0.305	1.368	n/a	33.48	27.12	n/a	0.0	120.59	120.59
Phosphorus (mg)	91.058	20.88	25.0	1.864	2.637	n/a	114.08	214.7	n/a	0.0	470.218	470.218
Potassium (mg)	672.548	105.12	274.375	4.884	18.126	n/a	148.8	350.3	n/a	0.0	1574.153	1574.153
Sodium (mg)	9.585	2.88	249.375	0.207	0.27	n/a	9.92	103.96	n/a	0.0	376.197	376.197
Zinc (mg)	0.46	0.12	0.23	0.01	0.02	n/a	0.79	1.33	n/a	0.0	2.97	2.97
Copper (mg)	0.176	0.029	0.181	0.004	0.003	n/a	0.198	0.023	n/a	0.0	0.614	0.614
Manganese (mg)	0.24	0.094	0.106	0.02	0.018	n/a	n/a	0.0	n/a	n/a	0.478	0.478
Selenium (mcg)	0.5	0.4	0.4	0.2	0.1	n/a	11.0	5.0	n/a	0.0	17.5	17.5
Vitamin A, IU (IU)	3.195	1.44	318.75	0.11	374.49	n/a	n/a	223.74	n/a	0.0	921.725	921.725
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	61.02	n/a	0.0	61.02	61.02
Vitamin A, RAE (mcg_RAE)	0.0	0.0	16.25	0.0	18.729	n/a	0.0	61.02	n/a	0.0	95.999	95.999
Beta Carotene (mcg)	1.598	0.72	191.25	0.061	196.56	n/a	4.96	11.3	n/a	0.0	406.448	406.448
Vitamin E (mg)	0.02	0.01	1.23	0.0	0.27	n/a	0.01	0.14	n/a	2.51	4.18	4.18
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	13596.25	0.0	0.0	n/a	0.0	0.0	n/a	0.0	13596.25	13596.25
Lutein + zeaxanthin (mcg)	12.78	2.88	0.0	0.195	118.413	n/a	0.0	0.0	n/a	0.0	134.268	134.268
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.15	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.15
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	31.5	5.3	6.6	0.4	0.7	n/a	0.2	1.1	n/a	0.0	45.9	45.9
Thiamin (mg)	0.128	0.036	0.019	0.002	0.003	n/a	0.062	0.068	n/a	0.0	0.318	0.318
Riboflavin (mg)	0.048	0.022	0.05	0.001	0.008	n/a	0.05	0.316	n/a	0.0	0.495	0.495
Niacin (mg)	1.677	0.086	0.919	0.009	0.078	n/a	0.67	0.181	n/a	0.0	3.62	3.62
Pantothenic acid (mg)	0.479	0.086	0.275	0.007	n/a	n/a	n/a	0.881	n/a	0.0	1.729	1.729
Vitamin B-6 (mg)	0.479	0.086	0.081	0.015	0.022	n/a	0.062	0.068	n/a	0.0	0.814	0.814
Folate (mcg)	25.56	13.68	6.875	0.037	0.954	n/a	54.56	15.82	n/a	0.0	117.486	117.486
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.84	n/a	0.0	0.84	0.84
Choline (mg)	19.3	4.4	11.0	0.3	0.5	n/a	34.0	34.4	n/a	n/a	103.8	103.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.048	0.007	0.006	0.001	n/a	n/a	n/a	0.045	n/a	0.0	0.107	0.107
Threonine (g)	0.128	0.014	0.025	0.002	n/a	n/a	n/a	0.316	n/a	0.0	0.486	0.486
Isoleucine (g)	0.128	0.007	0.019	0.003	n/a	n/a	n/a	0.429	n/a	0.0	0.586	0.586
Leucine (g)	0.192	0.022	0.031	0.004	n/a	n/a	n/a	0.791	n/a	0.0	1.039	1.039
Lysine (g)	0.208	0.029	0.031	0.003	n/a	n/a	n/a	0.701	n/a	0.0	0.972	0.972
Methionine (g)	0.048	0.0	0.006	0.001	n/a	n/a	n/a	0.226	n/a	0.0	0.281	0.281
Cystine (g)	0.048	0.0	0.006	0.001	n/a	n/a	n/a	0.068	n/a	0.0	0.123	0.123
Phenylalanine (g)	0.144	0.022	0.025	0.002	n/a	n/a	n/a	0.429	n/a	0.0	0.622	0.622
Tyrosine (g)	0.128	0.007	0.013	0.001	n/a	n/a	n/a	0.407	n/a	0.0	0.555	0.555
Valine (g)	0.192	0.014	0.019	0.004	n/a	n/a	n/a	0.655	n/a	0.0	0.884	0.884
Arginine (g)	0.16	0.072	0.019	0.008	n/a	n/a	n/a	0.226	n/a	0.0	0.484	0.484
Histidine (g)	0.08	0.007	0.019	0.001	n/a	n/a	n/a	0.203	n/a	0.0	0.311	0.311
Alanine (g)	0.096	0.014	0.031	0.002	n/a	n/a	n/a	0.339	n/a	0.0	0.482	0.482
Aspartic acid (g)	0.815	0.065	0.175	0.006	n/a	n/a	n/a	0.633	n/a	0.0	1.693	1.693
Glutamic acid (g)	0.559	0.187	0.506	0.01	n/a	n/a	n/a	1.537	n/a	0.0	2.799	2.799
Glycine (g)	0.096	0.022	0.019	0.002	n/a	n/a	n/a	0.181	n/a	0.0	0.319	0.319
Proline (g)	0.112	0.007	0.025	0.001	n/a	n/a	n/a	0.927	n/a	0.0	1.072	1.072
Serine (g)	0.144	0.014	0.025	0.002	n/a	n/a	n/a	0.497	n/a	0.0	0.683	0.683
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	29.38	n/a	0.0	29.38	29.38
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.702	0.702	0.702
Saturated Fat (g)	0.048	0.029	0.019	0.001	0.029	n/a	0.657	4.746	n/a	2.021	7.55	7.55
Phytosterols (mg)	7.988	10.8	n/a	n/a	0.747	n/a	n/a	n/a	n/a	68.0	87.535	87.535
Monounsaturated Fat (g)	0.0	0.007	0.019	0.0	0.025	n/a	1.004	2.011	n/a	6.183	9.249	9.249
Polyunsaturated (g)	0.064	0.014	0.056	0.003	0.075	n/a	2.579	0.203	n/a	17.718	20.714	20.714