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Receta Baby Potatoes Coated With Almonds - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		potatoes
113.4g 		almond oil
2.27g 		jalapeno peppers
2.15g 		ginger
0.93g 		almonds
1.58g 		cilantro
0.14g 		Total Per Serving Total for Recipe
Protein (g) 2.14 0.0 0.03 0.02 0.34 0.0 2.53 30.36
Total Fat (g) 0.16 2.27 0.01 0.01 0.78 0.0 3.23 38.76
Carbohydrates (g) 18.03 0.0 0.13 0.17 0.34 0.01 18.67 224.04
Ash (g) 1.25 0.0 0.01 0.01 0.05 0.0 1.31 15.72
Calories (kcal) 79.378 20.037 0.644 0.744 9.104 0.033 109.94 1319.28
Starch (g) 15.14 n/a n/a n/a 0.01 n/a 15.15 181.8
Sucrose (g) 0.33 n/a n/a n/a 0.06 n/a 0.39 4.68
Glucose (dextrose) (g) 0.45 n/a n/a n/a 0.0 n/a 0.46 5.52
Fructose (g) 0.35 n/a n/a n/a 0.0 n/a 0.35 4.2
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.81 0.0 1.97 0.73 0.07 0.13 94.71 1136.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 0.0 0.07 0.02 0.06 0.0 1.29 15.48
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.1 0.0 0.2 0.0 2.2 26.4
Calcium (mg) 11.34 0.0 0.215 0.149 4.18 0.095 15.978 191.736
Iron (mg) 0.83 0.0 0.02 0.01 0.06 0.0 0.91 10.92
Magnesium (mg) 24.947 0.0 0.408 0.4 4.243 0.037 30.035 360.42
Phosphorus (mg) 69.172 0.0 0.665 0.316 7.663 0.068 77.885 934.62
Potassium (mg) 515.959 0.0 4.615 3.86 11.163 0.738 536.334 6436.008
Sodium (mg) 6.804 0.0 0.021 0.121 0.016 0.065 7.027 84.324
Zinc (mg) 0.37 0.0 0.0 0.0 0.05 0.0 0.43 5.16
Copper (mg) 0.147 0.0 0.003 0.002 0.016 0.0 0.169 2.028
Manganese (mg) 0.159 n/a 0.005 0.002 0.036 0.001 0.203 2.436
Selenium (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Vitamin A, IU (IU) 7.938 0.0 17.152 0.0 0.016 9.56 34.665 415.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.859 0.0 0.0 0.477 1.336 16.032
Beta Carotene (mcg) 4.536 0.0 9.767 0.0 0.016 5.568 19.887 238.644
Vitamin E (mg) 0.01 0.89 0.01 0.0 0.42 0.0 1.33 15.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.813 0.0 10.562 0.0 0.016 1.225 35.616 427.392
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.8 0.0 1.0 0.0 0.0 0.0 10.8 129.6
Thiamin (mg) 0.091 0.0 0.003 0.0 0.003 0.0 0.097 1.164
Riboflavin (mg) 0.034 0.0 0.001 0.0 0.016 0.0 0.052 0.624
Niacin (mg) 1.304 0.0 0.024 0.007 0.054 0.002 1.39 16.68
Pantothenic acid (mg) 0.318 0.0 0.005 0.002 0.007 0.001 0.333 3.996
Vitamin B-6 (mg) 0.193 0.0 0.011 0.001 0.002 0.0 0.208 2.496
Folate (mcg) 20.412 0.0 1.009 0.102 0.792 0.088 22.402 268.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.6 0.0 0.2 0.3 0.8 0.0 19.9 238.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.0 0.0 0.0 0.003 n/a 0.027 0.324
Threonine (g) 0.068 0.0 0.001 0.0 0.01 n/a 0.079 0.948
Isoleucine (g) 0.068 0.0 0.001 0.0 0.011 n/a 0.08 0.96
Leucine (g) 0.102 0.0 0.002 0.001 0.024 n/a 0.128 1.536
Lysine (g) 0.102 0.0 0.001 0.001 0.009 n/a 0.113 1.356
Methionine (g) 0.034 0.0 0.0 0.0 0.002 n/a 0.037 0.444
Cystine (g) 0.023 0.0 0.001 0.0 0.003 n/a 0.026 0.312
Phenylalanine (g) 0.181 0.0 0.001 0.0 0.018 n/a 0.2 2.4
Tyrosine (g) 0.034 0.0 0.001 0.0 0.007 n/a 0.042 0.504
Valine (g) 0.102 0.0 0.001 0.001 0.013 n/a 0.117 1.404
Arginine (g) 0.102 0.0 0.001 0.0 0.039 n/a 0.143 1.716
Histidine (g) 0.034 0.0 0.001 0.0 0.009 n/a 0.044 0.528
Alanine (g) 0.068 0.0 0.001 0.0 0.016 n/a 0.086 1.032
Aspartic acid (g) 0.465 0.0 0.004 0.002 0.046 n/a 0.517 6.204
Glutamic acid (g) 0.306 0.0 0.004 0.001 0.108 n/a 0.419 5.028
Glycine (g) 0.057 0.0 0.001 0.0 0.023 n/a 0.081 0.972
Proline (g) 0.057 0.0 0.001 0.0 0.016 n/a 0.075 0.9
Serine (g) 0.079 0.0 0.001 0.0 0.015 n/a 0.096 1.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.034 0.186 0.001 0.002 0.059 0.0 0.282 3.384
Phytosterols (mg) n/a 6.029 n/a 0.14 n/a 0.007 6.176 74.112
Monounsaturated Fat (g) 0.0 1.584 0.001 0.001 0.489 0.0 2.076 24.912
Polyunsaturated (g) 0.068 0.394 0.007 0.001 0.191 0.0 0.662 7.944