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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salmon Mousse *** Red Wine Sauce ***
1 x Bay leaf Cucumber, sauteed, cut into strings) Tomato, minced Chives, minced Large eggs, salmon Crayfish tails
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		salmon
99.0g 		caviar
24.0g 		chives
3.0g 		wine
118.0g 		puree
18.0g 		Total Per Serving Total for Recipe
Protein (g) 20.22 5.9 0.05 0.08 0.38 26.63 53.26
Total Fat (g) 13.29 4.3 0.0 0.0 0.04 17.62 35.24
Carbohydrates (g) 0.0 0.96 0.17 3.21 11.72 16.06 32.12
Ash (g) 1.12 1.56 0.02 0.28 0.47 3.45 6.9
Calories (kcal) 205.92 60.48 0.75 97.94 46.26 411.35 822.7
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 4.01 4.01 8.02
Fructose (g) n/a n/a n/a n/a 2.5 2.5 5.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 12.3 n/a 12.3 24.6
Water (g) 64.24 11.4 2.75 102.16 5.4 185.96 371.92
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.06 0.93 7.02 8.02 16.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.6 0.7 1.4
Calcium (mg) 8.91 66.0 1.83 9.44 5.58 91.76 183.52
Iron (mg) 0.34 2.85 0.06 0.44 0.5 4.19 8.38
Magnesium (mg) 26.73 72.0 0.6 12.98 n/a 112.31 224.62
Phosphorus (mg) 237.6 85.44 0.99 23.6 12.96 360.59 721.18
Potassium (mg) 359.37 43.44 7.8 116.82 153.36 680.79 1361.58
Sodium (mg) 58.41 360.0 0.12 5.9 4.14 428.57 857.14
Zinc (mg) 0.36 0.23 0.01 0.15 n/a 0.75 1.5
Copper (mg) 0.05 0.026 0.002 0.012 n/a 0.09 0.18
Manganese (mg) 0.01 0.012 0.004 0.142 n/a 0.167 0.334
Selenium (mcg) 23.8 15.7 0.0 0.2 n/a 39.7 79.4
Vitamin A, IU (IU) 49.5 217.2 120.0 0.0 360.0 746.7 1493.4
Retinol (mcg) n/a 65.04 0.0 0.0 0.0 65.04 130.08
Vitamin A, RAE (mcg_RAE) n/a 65.04 6.0 0.0 18.0 89.04 178.08
Beta Carotene (mcg) n/a 0.0 72.0 0.0 n/a 72.0 144.0
Vitamin E (mg) 3.51 0.45 0.01 0.0 n/a 3.97 7.94
Vitamin D (IU) n/a 55.68 n/a n/a n/a 55.68 111.36
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 155.52 27.48 0.0 n/a 183.0 366.0
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a 0.3 0.6
Tocopherol, delta (mg) 0.05 n/a n/a n/a n/a 0.05 0.1
Vitamin C (mg) 3.9 0.0 1.4 0.0 0.8 6.0 12.0
Thiamin (mg) 0.208 0.046 0.002 0.012 0.007 0.275 0.55
Riboflavin (mg) 0.158 0.149 0.004 0.024 n/a 0.335 0.67
Niacin (mg) 8.583 0.029 0.006 0.201 0.45 9.269 18.538
Pantothenic acid (mg) 1.535 0.84 0.002 0.047 0.077 2.501 5.002
Vitamin B-6 (mg) 0.634 0.077 0.002 0.059 n/a 0.771 1.542
Folate (mcg) 25.74 12.0 0.42 1.18 n/a 39.34 78.68
Vitamin B-12 (mcg) 3.2 4.8 0.0 0.0 n/a 8.0 16.0
Choline (mg) 77.7 117.8 0.1 5.9 n/a 201.6 403.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.208 0.077 n/a n/a n/a 0.285 0.57
Threonine (g) 0.851 0.302 n/a n/a n/a 1.154 2.308
Isoleucine (g) 0.96 0.25 n/a n/a n/a 1.21 2.42
Leucine (g) 1.604 0.511 n/a n/a n/a 2.115 4.23
Lysine (g) 1.851 0.439 n/a n/a n/a 2.291 4.582
Methionine (g) 0.624 0.156 n/a n/a n/a 0.78 1.56
Cystine (g) 0.218 0.108 n/a n/a n/a 0.326 0.652
Phenylalanine (g) 0.842 0.257 n/a n/a n/a 1.098 2.196
Tyrosine (g) 0.752 0.233 n/a n/a n/a 0.985 1.97
Valine (g) 1.099 0.302 n/a n/a n/a 1.401 2.802
Arginine (g) 1.208 0.382 n/a n/a n/a 1.589 3.178
Histidine (g) 0.545 0.156 n/a n/a n/a 0.701 1.402
Alanine (g) 1.257 0.396 n/a n/a n/a 1.653 3.306
Aspartic acid (g) 2.01 0.574 n/a n/a n/a 2.583 5.166
Glutamic acid (g) 2.802 0.871 n/a n/a n/a 3.673 7.346
Glycine (g) 0.95 0.178 n/a n/a n/a 1.128 2.256
Proline (g) 0.713 0.288 n/a n/a n/a 1.001 2.002
Serine (g) 0.891 0.456 n/a n/a n/a 1.347 2.694
Cholesterol (mg) 54.45 141.12 0.0 0.0 0.0 195.57 391.14
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.02 0.974 0.001 0.0 0.004 3.998 7.996
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.732 1.111 0.0 0.0 n/a 4.844 9.688
Polyunsaturated (g) 3.851 1.778 0.001 0.0 n/a 5.631 11.262