Receta Baby Shower Sandwich Spread/Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream cheese 113.4g	onion 2.25g	worcestershire sauce 4.3g	Total Per Serving	Total for Recipe
Protein (g)	6.72	0.02	0.0	6.75	13.5
Total Fat (g)	38.83	0.0	0.0	38.83	77.66
Carbohydrates (g)	4.62	0.21	0.84	5.66	11.32
Ash (g)	1.5	0.01	0.09	1.59	3.18
Calories (kcal)	387.828	0.9	3.35	392.078	784.156
Starch (g)	0.4	0.0	n/a	0.4	0.8
Sucrose (g)	0.0	0.02	n/a	0.02	0.04
Glucose (dextrose) (g)	0.0	0.04	n/a	0.04	0.08
Fructose (g)	0.0	0.03	n/a	0.03	0.06
Lactose (g)	3.64	0.0	n/a	3.64	7.28
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	61.73	2.0	3.37	67.11	134.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.64	0.1	0.43	4.17	8.34
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	111.132	0.518	4.596	116.245	232.49
Iron (mg)	0.43	0.0	0.23	0.66	1.32
Magnesium (mg)	10.206	0.225	0.558	10.989	21.978
Phosphorus (mg)	120.204	0.653	2.577	123.434	246.868
Potassium (mg)	156.492	3.285	34.36	194.137	388.274
Sodium (mg)	364.014	0.09	42.091	406.195	812.39
Zinc (mg)	0.58	0.0	0.01	0.59	1.18
Copper (mg)	0.023	0.001	0.009	0.032	0.064
Manganese (mg)	0.011	0.003	n/a	0.014	0.028
Selenium (mcg)	2.7	0.0	0.0	2.8	5.6
Vitamin A, IU (IU)	1434.51	0.045	3.393	1437.948	2875.896
Retinol (mcg)	407.106	0.0	0.043	407.149	814.298
Vitamin A, RAE (mcg_RAE)	410.508	0.0	0.215	410.723	821.446
Beta Carotene (mcg)	46.494	0.023	1.847	48.363	96.726
Vitamin E (mg)	0.74	0.0	0.0	0.74	1.48
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.09	2.062	2.152	4.304
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.0	n/a	0.05	0.1
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.6	0.7	1.4
Thiamin (mg)	0.023	0.001	0.003	0.027	0.054
Riboflavin (mg)	0.147	0.001	0.006	0.154	0.308
Niacin (mg)	0.17	0.003	0.03	0.203	0.406
Pantothenic acid (mg)	0.646	0.003	n/a	0.649	1.298
Vitamin B-6 (mg)	0.045	0.003	0.0	0.048	0.096
Folate (mcg)	12.474	0.428	0.344	13.245	26.49
Vitamin B-12 (mcg)	0.28	0.0	0.0	0.28	0.56
Choline (mg)	30.8	0.1	0.1	31.1	62.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	0.0	n/a	0.08	0.16
Threonine (g)	0.261	0.0	n/a	0.261	0.522
Isoleucine (g)	0.363	0.0	n/a	0.363	0.726
Leucine (g)	0.748	0.001	n/a	0.749	1.498
Lysine (g)	0.646	0.001	n/a	0.647	1.294
Methionine (g)	0.215	0.0	n/a	0.215	0.43
Cystine (g)	0.045	0.0	n/a	0.045	0.09
Phenylalanine (g)	0.329	0.001	n/a	0.33	0.66
Tyrosine (g)	0.34	0.0	n/a	0.34	0.68
Valine (g)	0.454	0.0	n/a	0.454	0.908
Arginine (g)	0.272	0.002	n/a	0.274	0.548
Histidine (g)	0.204	0.0	n/a	0.204	0.408
Alanine (g)	0.204	0.0	n/a	0.205	0.41
Aspartic acid (g)	0.578	0.002	n/a	0.58	1.16
Glutamic acid (g)	1.474	0.006	n/a	1.48	2.96
Glycine (g)	0.159	0.001	n/a	0.159	0.318
Proline (g)	0.76	0.0	n/a	0.76	1.52
Serine (g)	0.42	0.0	n/a	0.42	0.84
Cholesterol (mg)	124.74	0.0	0.0	124.74	249.48
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.875	0.001	0.0	21.876	43.752
Phytosterols (mg)	n/a	0.338	n/a	0.338	0.676
Monounsaturated Fat (g)	9.775	0.0	0.0	9.775	19.55
Polyunsaturated (g)	1.633	0.0	0.0	1.633	3.266