Receta Baby Shrimp Omelette - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
141.75g |
wine
44.25g |
parsley parsley
14.25g |
whipping cream
45.0g |
pepper
0.0g |
salt
0.0g |
eggs
132.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.79 | 0.03 | 0.42 | 0.92 | n/a | n/a | 16.61 | 46.77 | 46.77 |
Total Fat (g) | 2.45 | 0.0 | 0.11 | 16.65 | n/a | n/a | 13.12 | 32.34 | 32.34 |
Carbohydrates (g) | 1.29 | 1.2 | 0.9 | 1.26 | n/a | n/a | 1.02 | 5.67 | 5.67 |
Ash (g) | 1.7 | 0.11 | 0.31 | 0.2 | n/a | n/a | 1.14 | 3.46 | 3.46 |
Calories (kcal) | 150.255 | 36.728 | 5.13 | 155.25 | n/a | n/a | 188.76 | 536.123 | 536.123 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.15 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 0.28 | 0.28 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.15 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.15 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 4.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.6 | 4.6 |
Water (g) | 107.53 | 38.31 | 12.5 | 25.97 | n/a | n/a | 100.11 | 284.42 | 284.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.35 | 0.12 | 0.05 | n/a | n/a | 1.02 | 1.54 | 1.54 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 73.71 | 3.54 | 19.665 | 29.25 | n/a | n/a | 69.96 | 196.125 | 196.125 |
Iron (mg) | 3.42 | 0.16 | 0.88 | 0.01 | n/a | n/a | 2.42 | 6.89 | 6.89 |
Magnesium (mg) | 52.448 | 4.868 | 7.125 | 3.15 | n/a | n/a | 15.84 | 83.43 | 83.43 |
Phosphorus (mg) | 290.588 | 8.85 | 8.265 | 27.9 | n/a | n/a | 252.12 | 587.723 | 587.723 |
Potassium (mg) | 262.238 | 43.808 | 78.945 | 33.75 | n/a | n/a | 176.88 | 595.62 | 595.62 |
Sodium (mg) | 209.79 | 2.213 | 7.98 | 17.1 | n/a | n/a | 184.8 | 421.883 | 421.883 |
Zinc (mg) | 1.57 | 0.06 | 0.15 | 0.1 | n/a | n/a | 1.47 | 3.35 | 3.35 |
Copper (mg) | 0.369 | 0.004 | 0.021 | 0.005 | n/a | n/a | 0.132 | 0.531 | 0.531 |
Manganese (mg) | 0.071 | 0.053 | 0.023 | 0.0 | n/a | n/a | 0.053 | 0.2 | 0.2 |
Selenium (mcg) | 53.9 | 0.1 | 0.0 | 0.2 | n/a | n/a | 41.8 | 96.0 | 96.0 |
Vitamin A, IU (IU) | 255.15 | 0.0 | 1200.42 | 661.5 | n/a | n/a | 642.84 | 2759.91 | 2759.91 |
Retinol (mcg) | 76.545 | 0.0 | 0.0 | 182.25 | n/a | n/a | 183.48 | 442.275 | 442.275 |
Vitamin A, RAE (mcg_RAE) | 76.545 | 0.0 | 59.993 | 184.95 | n/a | n/a | 184.8 | 506.288 | 506.288 |
Beta Carotene (mcg) | 0.0 | 0.0 | 720.195 | 32.4 | n/a | n/a | 13.2 | 765.795 | 765.795 |
Vitamin E (mg) | 1.56 | 0.0 | 0.11 | 0.48 | n/a | n/a | 1.28 | 3.42 | 3.42 |
Vitamin D (IU) | 215.46 | n/a | n/a | 23.4 | n/a | n/a | 46.2 | 285.06 | 285.06 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 792.443 | 0.0 | n/a | n/a | 436.92 | 1229.363 | 1229.363 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.14 | n/a | 0.08 | n/a | n/a | n/a | 0.66 | 0.88 | 0.88 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.03 | 0.03 |
Vitamin C (mg) | 2.8 | 0.0 | 19.0 | 0.3 | n/a | n/a | 0.0 | 22.1 | 22.1 |
Thiamin (mg) | 0.043 | 0.004 | 0.013 | 0.009 | n/a | n/a | 0.092 | 0.161 | 0.161 |
Riboflavin (mg) | 0.043 | 0.009 | 0.014 | 0.05 | n/a | n/a | 0.634 | 0.749 | 0.749 |
Niacin (mg) | 3.615 | 0.075 | 0.187 | 0.018 | n/a | n/a | 0.092 | 3.987 | 3.987 |
Pantothenic acid (mg) | 0.397 | 0.018 | 0.057 | 0.117 | n/a | n/a | 1.901 | 2.489 | 2.489 |
Vitamin B-6 (mg) | 0.142 | 0.022 | 0.013 | 0.014 | n/a | n/a | 0.185 | 0.375 | 0.375 |
Folate (mcg) | 4.253 | 0.443 | 21.66 | 1.8 | n/a | n/a | 62.04 | 90.195 | 90.195 |
Vitamin B-12 (mcg) | 1.64 | 0.0 | 0.0 | 0.08 | n/a | n/a | 1.7 | 3.43 | 3.43 |
Choline (mg) | 114.7 | 2.2 | 1.8 | 7.6 | n/a | n/a | 331.5 | 457.7 | 457.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.397 | n/a | 0.007 | 0.014 | n/a | n/a | 0.224 | 0.642 | 0.642 |
Threonine (g) | 1.162 | n/a | 0.017 | 0.041 | n/a | n/a | 0.739 | 1.959 | 1.959 |
Isoleucine (g) | 1.403 | n/a | 0.017 | 0.054 | n/a | n/a | 0.884 | 2.359 | 2.359 |
Leucine (g) | 2.282 | n/a | 0.029 | 0.09 | n/a | n/a | 1.439 | 3.839 | 3.839 |
Lysine (g) | 2.509 | n/a | 0.026 | 0.072 | n/a | n/a | 1.201 | 3.808 | 3.808 |
Methionine (g) | 0.808 | n/a | 0.006 | 0.023 | n/a | n/a | 0.502 | 1.338 | 1.338 |
Cystine (g) | 0.326 | n/a | 0.001 | 0.009 | n/a | n/a | 0.356 | 0.693 | 0.693 |
Phenylalanine (g) | 1.219 | n/a | 0.021 | 0.045 | n/a | n/a | 0.898 | 2.183 | 2.183 |
Tyrosine (g) | 0.964 | n/a | 0.011 | 0.045 | n/a | n/a | 0.66 | 1.68 | 1.68 |
Valine (g) | 1.361 | n/a | 0.024 | 0.063 | n/a | n/a | 1.135 | 2.583 | 2.583 |
Arginine (g) | 2.523 | n/a | 0.017 | 0.032 | n/a | n/a | 1.082 | 3.654 | 3.654 |
Histidine (g) | 0.581 | n/a | 0.009 | 0.027 | n/a | n/a | 0.409 | 1.026 | 1.026 |
Alanine (g) | 1.63 | n/a | 0.029 | 0.032 | n/a | n/a | 0.977 | 2.667 | 2.667 |
Aspartic acid (g) | 2.977 | n/a | 0.041 | 0.072 | n/a | n/a | 1.756 | 4.846 | 4.846 |
Glutamic acid (g) | 4.919 | n/a | 0.036 | 0.194 | n/a | n/a | 2.218 | 7.365 | 7.365 |
Glycine (g) | 1.744 | n/a | 0.021 | 0.018 | n/a | n/a | 0.568 | 2.351 | 2.351 |
Proline (g) | 0.95 | n/a | 0.03 | 0.09 | n/a | n/a | 0.673 | 1.743 | 1.743 |
Serine (g) | 1.134 | n/a | 0.02 | 0.05 | n/a | n/a | 1.28 | 2.484 | 2.484 |
Cholesterol (mg) | 215.46 | 0.0 | 0.0 | 61.65 | n/a | n/a | 558.36 | 835.47 | 835.47 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.468 | 0.0 | 0.019 | 10.364 | n/a | n/a | 4.092 | 14.942 | 14.942 |
Phytosterols (mg) | n/a | n/a | 0.713 | n/a | n/a | n/a | n/a | 0.713 | 0.713 |
Monounsaturated Fat (g) | 0.354 | 0.0 | 0.043 | 4.811 | n/a | n/a | 5.029 | 10.237 | 10.237 |
Polyunsaturated (g) | 0.95 | 0.0 | 0.017 | 0.617 | n/a | n/a | 1.795 | 3.379 | 3.379 |