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Receta Baby Spinach Salad With Goat Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
1 c. crumbled chevre (goat) cheese - (4 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		garlics
0.52g 		olive oil
7.2g 		balsamic vinegar
3.2g 		wine vinegar
1.49g 		mustard
2.75g 		sugar
1.76g 		vanilla
0.11g 		salt
0.3g 		spinach
51.84g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.02 0.0 0.12 0.0 0.0 0.0 1.48 1.65 16.5
Total Fat (g) 0.0 7.2 0.0 0.0 0.11 0.0 0.0 0.0 0.2 7.52 75.2
Carbohydrates (g) 0.17 0.0 0.54 0.0 0.15 1.73 0.01 0.0 1.88 4.49 44.9
Ash (g) 0.01 0.0 0.01 0.0 0.1 0.01 0.0 0.3 0.89 1.32 13.2
Calories (kcal) 0.778 63.648 2.816 0.283 1.843 6.688 0.302 0.0 11.923 88.281 882.81
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.2
Sucrose (g) n/a n/a 0.0 n/a 0.01 1.66 n/a n/a 0.04 1.71 17.1
Glucose (dextrose) (g) n/a n/a 0.24 n/a 0.01 0.02 n/a n/a 0.06 0.34 3.4
Fructose (g) n/a n/a 0.24 n/a 0.0 0.02 n/a n/a 0.08 0.34 3.4
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.31 0.0 2.45 1.41 2.27 0.02 0.06 0.0 47.38 53.89 538.9
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.48 0.0 0.02 1.71 0.01 0.0 0.22 2.45 24.5
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.05 0.5
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 1.1 1.2 12.0
Calcium (mg) 0.945 0.072 0.864 0.089 1.595 1.461 0.012 0.072 51.322 56.431 564.31
Iron (mg) 0.01 0.04 0.02 0.01 0.04 0.01 0.0 0.0 1.4 1.54 15.4
Magnesium (mg) 0.131 0.0 0.384 0.06 1.348 0.158 0.013 0.003 40.954 43.049 430.49
Phosphorus (mg) 0.799 0.0 0.608 0.119 2.915 0.07 0.006 0.0 25.402 29.919 299.19
Potassium (mg) 2.093 0.072 3.584 0.581 3.795 2.341 0.155 0.024 289.267 301.913 3019.13
Sodium (mg) 0.089 0.144 0.736 0.119 31.213 0.493 0.009 116.274 40.954 190.03 1900.3
Zinc (mg) 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.27 0.3 3.0
Copper (mg) 0.002 0.0 0.001 0.0 0.002 0.001 0.0 0.0 0.067 0.074 0.74
Manganese (mg) 0.009 0.0 0.004 0.001 0.012 0.001 0.0 0.0 0.467 0.493 4.93
Selenium (mcg) 0.1 0.0 n/a n/a 0.9 0.0 0.0 0.0 0.5 1.5 15.0
Vitamin A, IU (IU) 0.047 0.0 0.0 0.0 1.953 0.0 0.0 0.0 4861.037 4863.036 48630.36
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 243.13 243.24 2432.4
Beta Carotene (mcg) 0.026 0.0 n/a n/a 0.798 0.0 0.0 0.0 2916.518 2917.342 29173.42
Vitamin E (mg) 0.0 1.03 n/a n/a 0.01 0.0 0.0 0.0 1.05 2.1 21.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.084 0.0 n/a n/a 0.495 0.0 0.0 0.0 6323.443 6324.022 63240.22
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.06 n/a n/a 0.06 n/a n/a n/a 0.09 0.21 2.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.6 14.8 148.0
Thiamin (mg) 0.001 0.0 n/a n/a 0.009 0.0 0.0 0.0 0.041 0.052 0.52
Riboflavin (mg) 0.001 0.0 n/a n/a 0.001 0.0 0.0 0.0 0.098 0.1 1.0
Niacin (mg) 0.004 0.0 n/a n/a 0.014 0.002 0.0 0.0 0.373 0.394 3.94
Pantothenic acid (mg) 0.003 0.0 n/a n/a 0.008 0.002 0.0 0.0 0.036 0.05 0.5
Vitamin B-6 (mg) 0.006 0.0 n/a n/a 0.002 0.001 0.0 0.0 0.104 0.113 1.13
Folate (mcg) 0.016 0.0 n/a n/a 0.193 0.018 0.0 0.0 100.57 100.795 1007.95
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 n/a n/a 0.6 0.0 n/a 0.0 9.3 10.1 101.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.021 0.021 0.21
Threonine (g) 0.001 0.0 n/a n/a 0.005 n/a n/a 0.0 0.062 0.068 0.68
Isoleucine (g) 0.001 0.0 n/a n/a 0.004 n/a n/a 0.0 0.078 0.083 0.83
Leucine (g) 0.002 0.0 n/a n/a 0.008 n/a n/a 0.0 0.114 0.124 1.24
Lysine (g) 0.001 0.0 n/a n/a 0.007 n/a n/a 0.0 0.088 0.097 0.97
Methionine (g) 0.0 0.0 n/a n/a 0.002 n/a n/a 0.0 0.026 0.029 0.29
Cystine (g) 0.0 0.0 n/a n/a 0.002 n/a n/a 0.0 0.021 0.023 0.23
Phenylalanine (g) 0.001 0.0 n/a n/a 0.005 n/a n/a 0.0 0.067 0.073 0.73
Tyrosine (g) 0.0 0.0 n/a n/a 0.004 n/a n/a 0.0 0.057 0.061 0.61
Valine (g) 0.002 0.0 n/a n/a 0.006 n/a n/a 0.0 0.083 0.09 0.9
Arginine (g) 0.003 0.0 n/a n/a 0.007 n/a n/a 0.0 0.083 0.093 0.93
Histidine (g) 0.001 0.0 n/a n/a 0.003 n/a n/a 0.0 0.031 0.035 0.35
Alanine (g) 0.001 0.0 n/a n/a 0.005 n/a n/a 0.0 0.073 0.078 0.78
Aspartic acid (g) 0.003 0.0 n/a n/a 0.011 n/a n/a 0.0 0.124 0.138 1.38
Glutamic acid (g) 0.004 0.0 n/a n/a 0.021 n/a n/a 0.0 0.176 0.201 2.01
Glycine (g) 0.001 0.0 n/a n/a 0.007 n/a n/a 0.0 0.067 0.075 0.75
Proline (g) 0.001 0.0 n/a n/a 0.01 n/a n/a 0.0 0.057 0.068 0.68
Serine (g) 0.001 0.0 n/a n/a 0.006 n/a n/a 0.0 0.052 0.059 0.59
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.994 0.0 0.0 0.007 0.0 0.0 0.0 0.031 1.033 10.33
Phytosterols (mg) n/a 15.912 n/a n/a n/a n/a n/a 0.0 4.666 20.578 205.78
Monounsaturated Fat (g) 0.0 5.253 n/a n/a 0.072 0.0 0.0 0.0 0.005 5.331 53.31
Polyunsaturated (g) 0.001 0.757 n/a n/a 0.026 0.0 0.0 0.0 0.088 0.873 8.73