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Receta Bachoy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 k. pork spleen (lapay)
1/4 k. pork tenderloin
1 medium-sized onion, chopped
3 tbs. patis (fish sauce)
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork kidney
34.88g 		garlic
1.31g 		ginger
0.7g 		pepper
0.0g 		salt
0.0g 		water
148.13g 		pork brains
24.5g 		Total Per Serving Total for Recipe
Protein (g) 5.74 0.08 0.01 n/a n/a 0.0 2.52 8.35 66.8
Total Fat (g) 1.13 0.01 0.01 n/a n/a 0.0 2.26 3.4 27.2
Carbohydrates (g) 0.0 0.43 0.12 n/a n/a 0.0 0.0 0.56 4.48
Ash (g) 0.41 0.02 0.01 n/a n/a 0.15 0.28 0.86 6.88
Calories (kcal) 34.875 1.944 0.558 n/a n/a 0.0 31.115 68.492 547.936
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 27.92 0.76 0.55 n/a n/a 147.98 19.2 196.41 1571.28
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.01 0.01 n/a n/a 0.0 n/a 0.02 0.16
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) 3.139 2.362 0.112 n/a n/a 4.444 2.45 12.506 100.048
Iron (mg) 1.71 0.02 0.0 n/a n/a 0.0 0.39 2.12 16.96
Magnesium (mg) 5.929 0.326 0.3 n/a n/a 1.481 3.43 11.466 91.728
Phosphorus (mg) 71.145 1.997 0.237 n/a n/a 0.0 69.09 142.469 1139.752
Potassium (mg) 79.864 5.233 2.895 n/a n/a 0.0 63.21 151.201 1209.608
Sodium (mg) 42.199 0.222 0.091 n/a n/a 5.925 29.4 77.836 622.688
Zinc (mg) 0.96 0.02 0.0 n/a n/a 0.01 0.31 1.3 10.4
Copper (mg) 0.216 0.004 0.002 n/a n/a 0.015 0.059 0.295 2.36
Manganese (mg) 0.042 0.022 0.002 n/a n/a 0.0 0.022 0.087 0.696
Selenium (mcg) 66.3 0.2 0.0 n/a n/a 0.0 3.9 70.3 562.4
Vitamin A, IU (IU) 69.053 0.117 0.0 n/a n/a 0.0 0.0 69.17 553.36
Retinol (mcg) 20.576 0.0 0.0 n/a n/a 0.0 0.0 20.576 164.608
Vitamin A, RAE (mcg_RAE) 20.576 0.0 0.0 n/a n/a 0.0 0.0 20.576 164.608
Beta Carotene (mcg) n/a 0.065 0.0 n/a n/a 0.0 n/a 0.065 0.52
Vitamin E (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 0.0 n/a n/a 0.0 n/a 0.209 1.672
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.6 0.4 0.0 n/a n/a 0.0 3.3 8.4 67.2
Thiamin (mg) 0.119 0.003 0.0 n/a n/a 0.0 0.039 0.161 1.288
Riboflavin (mg) 0.593 0.001 0.0 n/a n/a 0.0 0.069 0.663 5.304
Niacin (mg) 2.863 0.009 0.005 n/a n/a 0.0 1.049 3.926 31.408
Pantothenic acid (mg) 1.092 0.008 0.001 n/a n/a 0.0 0.686 1.787 14.296
Vitamin B-6 (mg) 0.153 0.016 0.001 n/a n/a 0.0 0.047 0.217 1.736
Folate (mcg) 14.648 0.039 0.077 n/a n/a 0.0 1.47 16.233 129.864
Vitamin B-12 (mcg) 2.96 0.0 0.0 n/a n/a 0.0 0.54 3.5 28.0
Choline (mg) n/a 0.3 0.2 n/a n/a 0.0 n/a 0.5 4.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 0.001 0.0 n/a n/a n/a 0.032 0.106 0.848
Threonine (g) 0.237 0.002 0.0 n/a n/a n/a 0.118 0.357 2.856
Isoleucine (g) 0.307 0.003 0.0 n/a n/a n/a 0.118 0.428 3.424
Leucine (g) 0.516 0.004 0.0 n/a n/a n/a 0.221 0.741 5.928
Lysine (g) 0.415 0.004 0.0 n/a n/a n/a 0.198 0.617 4.936
Methionine (g) 0.122 0.001 0.0 n/a n/a n/a 0.049 0.172 1.376
Cystine (g) 0.126 0.001 0.0 n/a n/a n/a n/a 0.127 1.016
Phenylalanine (g) 0.272 0.002 0.0 n/a n/a n/a 0.127 0.402 3.216
Tyrosine (g) 0.206 0.001 0.0 n/a n/a n/a 0.105 0.312 2.496
Valine (g) 0.331 0.004 0.0 n/a n/a n/a 0.145 0.48 3.84
Arginine (g) 0.352 0.008 0.0 n/a n/a n/a 0.132 0.493 3.944
Histidine (g) 0.14 0.001 0.0 n/a n/a n/a 0.069 0.21 1.68
Alanine (g) 0.363 0.002 0.0 n/a n/a n/a n/a 0.365 2.92
Aspartic acid (g) 0.541 0.006 0.001 n/a n/a n/a 0.252 0.801 6.408
Glutamic acid (g) 0.684 0.011 0.001 n/a n/a n/a 0.294 0.989 7.912
Glycine (g) 0.363 0.003 0.0 n/a n/a n/a 0.12 0.486 3.888
Proline (g) 0.356 0.001 0.0 n/a n/a n/a n/a 0.357 2.856
Serine (g) 0.303 0.002 0.0 n/a n/a n/a n/a 0.306 2.448
Cholesterol (mg) 111.251 0.0 0.0 n/a n/a 0.0 537.775 649.026 5192.208
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.363 0.001 0.001 n/a n/a 0.0 0.51 0.875 7.0
Phytosterols (mg) 0.0 n/a 0.105 n/a n/a n/a n/a 0.105 0.84
Monounsaturated Fat (g) 0.373 0.0 0.001 n/a n/a 0.0 0.407 0.781 6.248
Polyunsaturated (g) 0.091 0.003 0.001 n/a n/a 0.0 0.35 0.445 3.56