Receta Baci Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x egg whites

2 Tbsp. drinking chocolate

10 x cream crackers chocolate, that can be melted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	hazel nuts 91.29g	egg whites 0.0g	sugar 200.0g	butter 4.73g	vanilla essence 4.2g	cocoa 5.0g	Total Per Serving	Total for Recipe
Protein (g)	13.65	n/a	0.0	0.04	0.0	1.0	14.69	14.69
Total Fat (g)	55.46	n/a	0.0	3.84	0.0	0.5	59.79	59.79
Carbohydrates (g)	15.24	n/a	199.96	0.0	0.6	3.0	218.81	218.81
Ash (g)	2.09	n/a	0.0	0.1	0.0	n/a	2.19	2.19
Calories (kcal)	573.282	n/a	774.0	33.914	2.352	20.0	1403.548	1403.548
Starch (g)	0.44	n/a	n/a	n/a	n/a	n/a	0.44	0.44
Sucrose (g)	3.83	n/a	n/a	n/a	n/a	n/a	3.83	3.83
Glucose (dextrose) (g)	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Fructose (g)	0.06	n/a	n/a	n/a	n/a	n/a	0.06	0.06
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	4.85	n/a	0.06	0.75	3.59	n/a	9.25	9.25
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.96	n/a	199.82	0.0	0.6	0.0	204.39	204.39
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	8.9	n/a	0.0	0.0	0.0	1.0	9.9	9.9
Calcium (mg)	104.067	n/a	2.0	1.135	0.126	0.0	107.328	107.328
Iron (mg)	4.29	n/a	0.02	0.0	0.0	1.8	6.11	6.11
Magnesium (mg)	148.798	n/a	0.0	0.095	0.042	n/a	148.934	148.934
Phosphorus (mg)	264.732	n/a	0.0	1.135	0.0	n/a	265.867	265.867
Potassium (mg)	620.752	n/a	4.0	1.135	0.0	n/a	625.887	625.887
Sodium (mg)	0.0	n/a	0.0	27.245	0.126	0.0	27.371	27.371
Zinc (mg)	2.24	n/a	0.0	0.0	0.0	n/a	2.24	2.24
Copper (mg)	1.579	n/a	0.0	0.0	0.0	n/a	1.579	1.579
Manganese (mg)	5.642	n/a	0.0	0.0	0.0	n/a	5.642	5.642
Selenium (mcg)	2.2	n/a	1.2	0.0	0.0	n/a	3.4	3.4
Vitamin A, IU (IU)	18.257	n/a	0.0	118.203	0.0	0.0	136.46	136.46
Retinol (mcg)	0.0	n/a	0.0	31.738	0.0	n/a	31.738	31.738
Vitamin A, RAE (mcg_RAE)	0.913	n/a	0.0	32.353	0.0	n/a	33.266	33.266
Beta Carotene (mcg)	10.042	n/a	0.0	7.473	0.0	n/a	17.515	17.515
Vitamin E (mg)	13.72	n/a	0.0	0.11	0.0	n/a	13.83	13.83
Vitamin D (IU)	n/a	n/a	n/a	2.649	n/a	n/a	2.649	2.649
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	83.984	n/a	0.0	0.0	0.0	n/a	83.984	83.984
Tocopherol, beta (mg)	0.3	n/a	n/a	0.0	n/a	n/a	0.3	0.3
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.8	n/a	0.0	0.0	0.0	0.0	5.8	5.8
Thiamin (mg)	0.584	n/a	0.0	0.0	0.0	n/a	0.585	0.585
Riboflavin (mg)	0.1	n/a	0.04	0.001	0.001	n/a	0.143	0.143
Niacin (mg)	1.643	n/a	0.0	0.002	0.005	n/a	1.651	1.651
Pantothenic acid (mg)	0.84	n/a	0.0	0.005	0.0	n/a	0.845	0.845
Vitamin B-6 (mg)	0.511	n/a	0.0	0.0	0.0	n/a	0.512	0.512
Folate (mcg)	103.154	n/a	0.0	0.142	0.0	n/a	103.296	103.296
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.01	0.0	n/a	0.01	0.01
Choline (mg)	41.6	n/a	0.0	0.9	0.0	n/a	42.5	42.5
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.173	n/a	n/a	0.0	n/a	n/a	0.174	0.174
Threonine (g)	0.456	n/a	n/a	0.002	n/a	n/a	0.458	0.458
Isoleucine (g)	0.502	n/a	n/a	0.002	n/a	n/a	0.504	0.504
Leucine (g)	0.968	n/a	n/a	0.004	n/a	n/a	0.971	0.971
Lysine (g)	0.383	n/a	n/a	0.003	n/a	n/a	0.387	0.387
Methionine (g)	0.201	n/a	n/a	0.001	n/a	n/a	0.202	0.202
Cystine (g)	0.256	n/a	n/a	0.0	n/a	n/a	0.256	0.256
Phenylalanine (g)	0.602	n/a	n/a	0.002	n/a	n/a	0.604	0.604
Tyrosine (g)	0.329	n/a	n/a	0.002	n/a	n/a	0.331	0.331
Valine (g)	0.639	n/a	n/a	0.003	n/a	n/a	0.642	0.642
Arginine (g)	2.017	n/a	n/a	0.001	n/a	n/a	2.019	2.019
Histidine (g)	0.393	n/a	n/a	0.001	n/a	n/a	0.393	0.393
Alanine (g)	0.666	n/a	n/a	0.001	n/a	n/a	0.668	0.668
Aspartic acid (g)	1.534	n/a	n/a	0.003	n/a	n/a	1.536	1.536
Glutamic acid (g)	3.387	n/a	n/a	0.009	n/a	n/a	3.395	3.395
Glycine (g)	0.657	n/a	n/a	0.001	n/a	n/a	0.658	0.658
Proline (g)	0.511	n/a	n/a	0.004	n/a	n/a	0.515	0.515
Serine (g)	0.676	n/a	n/a	0.002	n/a	n/a	0.678	0.678
Cholesterol (mg)	0.0	n/a	0.0	10.17	0.0	0.0	10.17	10.17
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.071	n/a	0.0	2.43	0.0	0.0	6.501	6.501
Phytosterols (mg)	87.636	n/a	n/a	n/a	n/a	n/a	87.636	87.636
Monounsaturated Fat (g)	41.673	n/a	0.0	0.994	0.0	n/a	42.667	42.667
Polyunsaturated (g)	7.23	n/a	0.0	0.144	0.0	n/a	7.374	7.374