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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 litre milk (divided equally)
Few strands of saffron
Chopped nuts to garnish (pista, almonds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
15.0g 		sugar
150.0g 		cardamom
1.0g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.11 n/a 0.11 0.11
Total Fat (g) 0.0 0.0 0.07 n/a 0.07 0.07
Carbohydrates (g) 0.14 149.97 0.68 n/a 150.79 150.79
Ash (g) n/a 0.0 0.06 n/a 0.06 0.06
Calories (kcal) 3.15 580.5 3.11 n/a 586.76 586.76
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 14.07 0.05 0.08 n/a 14.2 14.2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.06 149.87 n/a n/a 149.93 149.93
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.3 0.3
Calcium (mg) 1.05 1.5 3.83 n/a 6.38 6.38
Iron (mg) 0.03 0.02 0.14 n/a 0.18 0.18
Magnesium (mg) 0.75 0.0 2.29 n/a 3.04 3.04
Phosphorus (mg) 1.2 0.0 1.78 n/a 2.98 2.98
Potassium (mg) 10.95 3.0 11.19 n/a 25.14 25.14
Sodium (mg) 0.75 0.0 0.18 n/a 0.93 0.93
Zinc (mg) 0.01 0.0 0.07 n/a 0.08 0.08
Copper (mg) 0.002 0.0 0.004 n/a 0.005 0.005
Manganese (mg) n/a 0.0 0.28 n/a 0.28 0.28
Selenium (mcg) 0.0 0.9 n/a n/a 0.9 0.9
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 n/a 0.2 0.2
Thiamin (mg) 0.0 0.0 0.002 n/a 0.002 0.002
Riboflavin (mg) 0.0 0.03 0.002 n/a 0.032 0.032
Niacin (mg) 0.0 0.0 0.011 n/a 0.011 0.011
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.002 n/a 0.002 0.002
Folate (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 n/a n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.007 n/a 0.007 0.007
Phytosterols (mg) n/a n/a 0.46 n/a 0.46 0.46
Monounsaturated Fat (g) 0.0 0.0 0.009 n/a 0.009 0.009
Polyunsaturated (g) 0.0 0.0 0.004 n/a 0.004 0.004