Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp coarsely-grnd black pepper
1/4 tsp freshly-grnd white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
27.11g 		olive oil
3.38g 		water
2.47g 		pepper sauce
0.83g 		cayenne pepper
0.15g 		rosemary
1.1g 		shrimp
24.0g 		pineapple
49.09g 		cilantro
0.31g 		onion
10.36g 		jalapenos
6.44g 		salt
1.0g 		pepper
0.85g 		cumin
0.18g 		short
50.0g 		water
118.5g 		salt
1.5g 		banana
14.51g 		olive oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.0 0.01 0.02 0.05 4.87 0.27 0.01 0.08 0.09 0.0 0.01 0.03 3.25 0.0 0.0 0.16 0.0 8.95 53.7
Total Fat (g) 0.0 3.38 0.0 0.01 0.03 0.17 0.42 0.06 0.0 0.01 0.04 0.0 0.0 0.04 0.26 0.0 0.0 0.05 2.25 6.7 40.2
Carbohydrates (g) 2.34 0.0 0.0 0.01 0.08 0.7 0.22 6.44 0.01 0.78 0.38 0.0 0.05 0.08 39.58 0.0 0.0 3.31 0.0 53.99 323.94
Ash (g) 0.07 0.0 0.0 n/a 0.01 0.07 0.29 0.11 0.0 0.04 0.03 1.0 0.0 0.01 0.27 0.12 1.5 0.12 0.0 3.64 21.84
Calories (kcal) 6.778 29.835 0.0 0.1 0.477 3.641 25.44 24.544 0.072 3.315 1.932 0.0 0.263 0.656 179.0 0.0 0.0 12.911 19.89 308.854 1853.124
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.78 n/a 0.78 4.68
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 2.94 n/a 0.07 n/a n/a 0.0 n/a n/a n/a n/a 0.35 n/a 3.36 20.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.85 n/a 0.23 n/a n/a 0.02 n/a n/a n/a n/a 0.72 n/a 1.82 10.92
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.04 n/a 0.21 n/a n/a 0.02 n/a n/a n/a n/a 0.7 n/a 1.97 11.82
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.6 0.0 2.46 0.79 0.01 0.1 18.21 42.22 0.29 9.45 5.9 0.0 0.78 0.01 6.65 118.38 0.0 10.87 0.0 240.73 1444.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 0.0 0.0 0.0 0.02 n/a 0.0 4.84 0.0 0.52 0.22 0.0 0.04 0.0 n/a 0.0 0.0 1.77 0.0 8.06 48.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.7 0.0 0.1 0.2 0.0 0.0 0.0 1.4 0.0 0.0 0.4 0.0 3.4 20.4
Calcium (mg) 1.898 0.034 0.074 0.1 0.222 14.08 12.48 6.381 0.211 2.072 0.644 0.24 0.059 1.629 1.5 3.555 0.36 0.725 0.023 46.287 277.722
Iron (mg) 0.01 0.02 0.0 0.01 0.01 0.32 0.58 0.14 0.01 0.03 0.05 0.0 0.0 0.12 2.12 0.0 0.0 0.04 0.01 3.46 20.76
Magnesium (mg) 1.627 0.0 0.025 0.1 0.228 2.42 8.88 5.891 0.082 0.932 1.224 0.01 0.102 0.641 11.5 1.185 0.015 3.917 0.0 38.777 232.662
Phosphorus (mg) 1.627 0.0 0.0 0.192 0.44 0.77 49.2 3.927 0.151 2.797 1.996 0.0 0.221 0.873 47.5 0.0 0.0 3.191 0.0 112.885 677.31
Potassium (mg) 33.618 0.034 0.0 1.067 3.021 10.505 44.4 53.505 1.639 12.328 13.846 0.08 1.791 3.129 38.0 0.0 0.12 51.934 0.023 269.039 1614.234
Sodium (mg) 0.271 0.068 0.099 5.275 0.045 0.55 35.52 0.491 0.145 0.829 0.064 387.58 0.034 0.294 0.5 4.74 581.37 0.145 0.045 1018.064 6108.384
Zinc (mg) 0.01 0.0 0.0 0.0 0.0 0.04 0.27 0.06 0.0 0.01 0.01 0.0 0.0 0.01 0.55 0.01 0.0 0.02 0.0 1.01 6.06
Copper (mg) 0.008 0.0 0.0 0.001 0.001 0.006 0.062 0.054 0.001 0.006 0.008 0.0 0.0 0.002 0.105 0.012 0.0 0.012 0.0 0.278 1.668
Manganese (mg) 0.003 0.0 0.0 n/a 0.003 0.021 0.012 0.457 0.001 0.008 0.016 0.001 0.001 0.006 0.52 0.0 0.002 0.039 0.0 1.089 6.534
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 9.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7.6 0.0 0.0 0.1 0.0 17.0 102.0
Vitamin A, IU (IU) 5.422 0.0 0.0 n/a 62.415 34.408 43.2 28.471 21.222 0.104 51.456 0.0 26.573 2.223 0.0 0.0 0.0 9.284 0.0 284.777 1708.662
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.96 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.96 77.76
Vitamin A, RAE (mcg_RAE) 0.271 0.0 0.0 0.683 3.122 1.716 12.96 1.473 1.06 0.0 2.576 0.0 1.332 0.112 0.0 0.0 0.0 0.435 0.0 25.74 154.44
Beta Carotene (mcg) 0.813 0.0 0.0 7.658 32.76 n/a 0.0 17.181 12.36 0.104 29.302 0.0 13.783 1.334 n/a 0.0 0.0 3.772 0.0 119.066 714.396
Vitamin E (mg) 0.04 0.48 0.0 0.0 0.04 n/a 0.26 0.01 0.01 0.0 0.03 0.0 0.01 0.01 n/a 0.0 0.0 0.01 0.32 1.24 7.44
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 36.48 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 36.48 218.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.44 0.0 0.0 0.083 19.736 n/a 0.0 0.0 2.72 0.622 31.685 0.0 0.433 0.784 n/a 0.0 0.0 3.191 0.0 61.694 370.164
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a n/a 0.02 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.07 0.42
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 12.5 0.0 0.0 0.0 0.1 0.7 0.5 23.5 0.1 0.5 2.9 0.0 1.1 0.0 0.0 0.0 0.0 1.3 0.0 43.0 258.0
Thiamin (mg) 0.008 0.0 0.0 0.0 0.0 0.006 0.007 0.039 0.0 0.004 0.009 0.0 0.0 0.001 0.285 0.0 0.0 0.004 0.0 0.365 2.19
Riboflavin (mg) 0.003 0.0 0.0 0.001 0.001 0.005 0.007 0.015 0.001 0.002 0.004 0.0 0.001 0.001 0.025 0.0 0.0 0.01 0.0 0.074 0.444
Niacin (mg) 0.027 0.0 0.0 0.002 0.013 0.011 0.612 0.245 0.003 0.013 0.072 0.0 0.008 0.008 2.055 0.0 0.0 0.097 0.0 3.168 19.008
Pantothenic acid (mg) 0.027 0.0 0.0 n/a n/a n/a 0.067 0.103 0.002 0.01 0.015 0.0 0.003 n/a 0.645 0.0 0.0 0.048 0.0 0.92 5.52
Vitamin B-6 (mg) 0.014 0.0 0.0 0.001 0.004 0.019 0.024 0.054 0.0 0.013 0.033 0.0 0.002 0.001 0.085 0.0 0.0 0.054 0.0 0.304 1.824
Folate (mcg) 3.525 0.0 0.0 0.008 0.159 3.377 0.72 8.836 0.195 2.383 3.027 0.0 0.39 0.018 115.5 0.0 0.0 2.901 0.0 141.038 846.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 1.68
Choline (mg) 1.4 0.0 0.0 0.0 0.1 n/a 19.4 2.7 0.0 0.6 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 26.2 157.2
Folic acid (mcg) 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 112.5 0.0 0.0 0.0 0.0 112.508 675.048
Tryptophan (g) n/a 0.0 n/a n/a n/a n/a 0.067 0.005 n/a 0.001 0.001 0.0 0.0 n/a 0.04 n/a 0.0 0.001 0.0 0.116 0.696
Threonine (g) n/a 0.0 n/a n/a n/a n/a 0.197 0.01 n/a 0.002 0.003 0.0 0.0 n/a 0.115 n/a 0.0 0.004 0.0 0.332 1.992
Isoleucine (g) n/a 0.0 n/a n/a n/a n/a 0.238 0.01 n/a 0.001 0.003 0.0 0.0 n/a 0.14 n/a 0.0 0.004 0.0 0.396 2.376
Leucine (g) n/a 0.0 n/a n/a n/a n/a 0.386 0.01 n/a 0.003 0.005 0.0 0.0 n/a 0.27 n/a 0.0 0.01 0.0 0.684 4.104
Lysine (g) n/a 0.0 n/a n/a n/a n/a 0.425 0.015 n/a 0.003 0.004 0.0 0.0 n/a 0.12 n/a 0.0 0.007 0.0 0.574 3.444
Methionine (g) n/a 0.0 n/a n/a n/a n/a 0.137 0.005 n/a 0.001 0.001 0.0 0.0 n/a 0.075 n/a 0.0 0.001 0.0 0.221 1.326
Cystine (g) n/a 0.0 n/a n/a n/a n/a 0.055 0.005 n/a 0.001 0.002 0.0 0.0 n/a 0.065 n/a 0.0 0.001 0.0 0.13 0.78
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a 0.206 0.01 n/a 0.002 0.003 0.0 0.0 n/a 0.175 n/a 0.0 0.007 0.0 0.404 2.424
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a 0.163 0.01 n/a 0.001 0.002 0.0 0.0 n/a 0.11 n/a 0.0 0.001 0.0 0.288 1.728
Valine (g) n/a 0.0 n/a n/a n/a n/a 0.23 0.01 n/a 0.002 0.004 0.0 0.0 n/a 0.2 n/a 0.0 0.007 0.0 0.454 2.724
Arginine (g) n/a 0.0 n/a n/a n/a n/a 0.427 0.01 n/a 0.011 0.004 0.0 0.0 n/a 0.27 n/a 0.0 0.007 0.0 0.73 4.38
Histidine (g) n/a 0.0 n/a n/a n/a n/a 0.098 0.005 n/a 0.001 0.002 0.0 0.0 n/a 0.075 n/a 0.0 0.012 0.0 0.193 1.158
Alanine (g) n/a 0.0 n/a n/a n/a n/a 0.276 0.015 n/a 0.002 0.004 0.0 0.0 n/a 0.19 n/a 0.0 0.006 0.0 0.493 2.958
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a 0.504 0.059 n/a 0.007 0.012 0.0 0.002 n/a 0.305 n/a 0.0 0.017 0.0 0.907 5.442
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a 0.833 0.039 n/a 0.019 0.012 0.0 0.002 n/a 0.635 n/a 0.0 0.022 0.0 1.561 9.366
Glycine (g) n/a 0.0 n/a n/a n/a n/a 0.295 0.01 n/a 0.002 0.003 0.0 0.0 n/a 0.15 n/a 0.0 0.006 0.0 0.466 2.796
Proline (g) n/a 0.0 n/a n/a n/a n/a 0.161 0.01 n/a 0.002 0.004 0.0 0.0 n/a 0.155 n/a 0.0 0.004 0.0 0.336 2.016
Serine (g) n/a 0.0 n/a n/a n/a n/a 0.192 0.02 n/a 0.002 0.003 0.0 0.0 n/a 0.17 n/a 0.0 0.006 0.0 0.393 2.358
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 36.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.48 218.88
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.466 0.0 0.001 0.005 0.081 0.079 0.005 0.0 n/a 0.004 0.0 0.0 0.003 0.07 0.0 0.0 0.016 0.311 1.041 6.246
Phytosterols (mg) n/a 7.459 n/a n/a 0.125 0.638 n/a 2.945 0.016 n/a n/a 0.0 n/a 0.119 n/a n/a 0.0 2.321 4.973 18.595 111.57
Monounsaturated Fat (g) 0.0 2.462 0.0 0.001 0.004 0.033 0.06 0.005 0.001 n/a 0.002 0.0 0.0 0.025 0.08 0.0 0.0 0.004 1.642 4.318 25.908
Polyunsaturated (g) 0.0 0.355 0.0 0.003 0.013 0.026 0.161 0.02 0.0 n/a 0.021 0.0 0.001 0.006 0.07 0.0 0.0 0.01 0.237 0.921 5.526