Receta Backyard Barbeque Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. All-natural liquid smoke, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
27.2g 		onion
99.0g 		garlic
10.44g 		tomatoes
722.36g 		ketchup
360.0g 		orange juice
248.0g 		lemon juice
91.5g 		wine vinegar
89.4g 		water
118.5g 		honey
84.75g 		sugar
55.0g 		crystallized ginger
16.2g 		molasses
40.0g 		worcestershire sauce
17.0g 		sauce
1.2g 		chili
15.0g 		coriander
5.0g 		mustard
15.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.09 0.66 6.36 6.26 1.74 0.35 0.04 0.0 0.25 0.07 1.48 0.0 0.0 0.02 1.84 0.62 0.66 0.0 21.42 21.42
Total Fat (g) 27.2 0.1 0.05 1.44 1.12 0.5 0.0 0.0 0.0 0.0 0.0 0.96 0.04 0.0 0.01 2.51 0.89 0.6 0.0 35.42 35.42
Carbohydrates (g) 0.0 9.25 3.45 28.32 90.54 25.79 7.9 0.24 0.0 69.83 53.95 11.47 29.89 3.31 0.01 8.2 2.75 0.8 0.0 345.69 345.69
Ash (g) 0.0 0.35 0.16 3.61 13.18 0.99 0.24 0.15 0.12 0.17 0.25 0.77 1.32 0.34 0.02 1.28 0.3 0.55 5.99 29.78 29.78
Calories (kcal) 240.448 39.6 15.556 130.024 349.2 111.6 22.875 16.986 0.0 257.64 209.0 56.214 116.0 13.26 0.144 47.1 14.9 10.05 0.0 1650.597 1650.597
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 n/a 0.09 0.09
Sucrose (g) n/a 0.98 n/a 0.0 0.0 n/a n/a n/a n/a 0.75 52.01 0.03 11.76 n/a n/a 0.11 n/a 0.03 n/a 65.68 65.68
Glucose (dextrose) (g) n/a 1.95 n/a 9.03 42.3 n/a n/a n/a n/a 30.3 0.74 0.2 4.77 n/a n/a 0.32 n/a 0.07 n/a 89.68 89.68
Fructose (g) n/a 1.28 n/a 9.9 33.44 n/a n/a n/a n/a 34.7 0.61 0.29 5.12 n/a n/a 0.64 n/a 0.03 n/a 86.0 86.0
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 6.23 n/a n/a n/a n/a 1.22 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 7.45 7.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 88.22 6.12 682.63 248.94 218.98 83.02 84.46 118.38 14.49 0.74 1.52 8.75 13.35 1.14 1.17 0.44 12.4 0.01 1584.75 1584.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.1 19.0 81.97 20.83 2.2 0.0 0.0 69.6 53.36 0.55 22.2 1.71 0.0 1.08 n/a 0.13 0.0 276.92 276.92
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 2.63 0.0 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a 2.66 2.66
Dietary Fiber (g) 0.0 1.7 0.2 8.7 1.1 0.5 0.4 0.0 0.0 0.2 0.0 2.0 0.0 0.0 0.0 5.1 2.1 0.5 0.0 22.4 22.4
Calcium (mg) 0.0 22.77 18.896 72.236 64.8 27.28 6.405 5.364 3.555 5.085 45.65 18.792 82.0 18.19 0.144 41.7 35.45 8.7 1.44 478.457 478.457
Iron (mg) 0.01 0.21 0.18 1.95 1.84 0.5 0.03 0.4 0.0 0.36 0.39 1.87 1.89 0.9 0.01 2.14 0.82 0.23 0.02 13.72 13.72
Magnesium (mg) 0.0 9.9 2.61 79.459 68.4 27.28 5.49 3.576 1.185 1.695 4.95 29.808 96.8 2.21 0.144 25.5 16.5 7.35 0.06 382.917 382.917
Phosphorus (mg) 0.0 28.71 15.973 173.366 118.8 42.16 5.49 7.152 0.0 3.39 2.2 23.976 12.4 10.2 0.276 45.45 20.45 15.9 0.0 525.893 525.893
Potassium (mg) 0.0 144.54 41.864 1711.988 1375.2 496.0 113.46 34.866 0.0 44.07 73.15 217.566 585.6 136.0 1.536 287.4 63.35 20.7 0.48 5347.771 5347.771
Sodium (mg) 0.0 3.96 1.775 36.118 4010.4 2.48 0.915 7.152 4.74 3.39 15.4 5.184 14.8 166.6 7.596 151.5 1.75 170.25 2325.48 6929.49 6929.49
Zinc (mg) 0.0 0.17 0.12 1.23 0.94 0.12 0.05 0.03 0.01 0.19 0.02 0.76 0.12 0.03 0.0 0.41 0.24 0.1 0.01 4.52 4.52
Copper (mg) 0.0 0.04 0.031 0.433 0.648 0.099 0.027 0.009 0.012 0.034 0.028 0.078 0.196 0.034 0.001 0.065 0.049 0.014 0.002 1.799 1.799
Manganese (mg) n/a 0.129 0.174 0.795 0.468 0.025 0.009 0.045 0.0 0.068 0.033 4.293 0.612 n/a 0.001 0.326 0.095 0.063 0.006 7.141 7.141
Selenium (mcg) 0.0 0.5 1.5 0.0 1.1 0.2 0.1 n/a 0.0 0.7 0.7 6.2 7.1 0.1 0.0 0.9 1.3 4.9 0.0 25.3 25.3
Vitamin A, IU (IU) 0.0 1.98 0.94 6017.242 3358.8 496.0 18.3 0.0 0.0 0.0 0.0 23.814 0.0 13.43 19.68 4447.5 0.0 10.65 0.0 14408.336 14408.336
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 303.39 169.2 24.8 0.915 0.0 0.0 0.0 0.0 1.134 0.0 0.85 0.984 222.45 0.0 0.6 0.0 724.323 724.323
Beta Carotene (mcg) 0.0 0.99 0.522 3243.387 2016.0 81.84 2.745 n/a 0.0 0.0 0.0 14.256 0.0 7.31 11.028 2250.0 n/a 4.35 0.0 7632.428 7632.428
Vitamin E (mg) 2.51 0.02 0.01 3.9 5.26 0.1 0.14 n/a 0.0 0.0 0.0 2.92 0.0 0.01 0.0 4.36 n/a 0.05 0.0 19.27 19.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 18586.271 60152.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.15 n/a 0.0 0.0 78741.821 78741.821
Lutein + zeaxanthin (mcg) 0.0 3.96 1.67 888.5 0.0 285.2 8.235 n/a 0.0 0.0 0.0 0.0 0.0 8.16 0.12 46.5 n/a 2.7 0.0 1245.046 1245.046
Tocopherol, beta (mg) n/a 0.0 n/a 0.07 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 n/a 0.0 n/a 0.14 0.14
Tocopherol, gamma (mg) n/a 0.0 n/a 0.87 0.47 n/a n/a n/a n/a n/a n/a 0.46 n/a n/a n/a 0.47 n/a 0.31 n/a 2.57 2.57
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a 0.01 n/a 0.06 0.06
Vitamin C (mg) 0.0 7.3 3.3 91.7 54.4 124.0 42.1 0.4 0.0 0.4 0.0 1.1 0.0 2.2 0.1 9.6 1.1 0.2 0.0 337.9 337.9
Thiamin (mg) 0.0 0.05 0.021 0.289 0.036 0.223 0.027 n/a 0.0 0.0 0.0 0.008 0.016 0.012 0.0 0.053 0.012 0.051 0.0 0.798 0.798
Riboflavin (mg) 0.0 0.03 0.011 0.144 0.468 0.074 0.009 n/a 0.0 0.034 0.0 0.031 0.0 0.022 0.001 0.119 0.015 0.005 0.0 0.962 0.962
Niacin (mg) 0.0 0.119 0.073 4.262 5.148 0.992 0.092 n/a 0.0 0.102 0.061 0.836 0.372 0.119 0.002 1.184 0.107 0.078 0.0 13.545 13.545
Pantothenic acid (mg) 0.0 0.119 0.063 0.65 0.18 0.471 0.092 n/a 0.0 0.059 0.072 n/a 0.32 n/a 0.001 n/a n/a 0.045 0.0 2.071 2.071
Vitamin B-6 (mg) 0.0 0.119 0.129 0.578 0.54 0.099 0.046 n/a 0.0 0.017 0.022 0.136 0.268 0.0 0.002 0.551 n/a 0.009 0.0 2.515 2.515
Folate (mcg) 0.0 18.81 0.313 108.354 36.0 74.4 11.895 n/a 0.0 1.695 0.55 6.318 0.0 1.36 0.012 15.0 0.0 1.05 0.0 275.757 275.757
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 6.0 2.4 48.4 45.0 15.4 4.7 n/a 0.0 1.9 1.3 6.7 5.3 0.5 0.0 10.0 n/a 3.4 0.0 150.8 150.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.0 0.012 0.012
Tryptophan (g) 0.0 0.01 0.007 0.072 0.072 0.0 n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.002 0.0 0.173 0.173
Threonine (g) 0.0 0.02 0.017 0.217 0.216 0.025 n/a n/a n/a 0.0 n/a 0.031 n/a n/a 0.001 n/a n/a 0.026 0.0 0.551 0.551
Isoleucine (g) 0.0 0.01 0.023 0.144 0.18 0.025 n/a n/a n/a 0.008 n/a 0.044 n/a n/a 0.0 n/a n/a 0.023 0.0 0.457 0.457
Leucine (g) 0.0 0.03 0.032 0.217 0.288 0.025 n/a n/a n/a 0.008 n/a 0.063 n/a n/a 0.001 n/a n/a 0.045 0.0 0.709 0.709
Lysine (g) 0.0 0.04 0.028 0.217 0.288 0.025 n/a n/a n/a 0.008 n/a 0.049 n/a n/a 0.001 n/a n/a 0.041 0.0 0.696 0.696
Methionine (g) 0.0 0.0 0.008 0.072 0.072 0.0 n/a n/a n/a 0.0 n/a 0.011 n/a n/a 0.0 n/a n/a 0.012 0.0 0.176 0.176
Cystine (g) 0.0 0.0 0.007 0.072 0.072 0.025 n/a n/a n/a 0.0 n/a 0.006 n/a n/a 0.0 n/a n/a 0.012 0.0 0.195 0.195
Phenylalanine (g) 0.0 0.03 0.019 0.506 0.216 0.025 n/a n/a n/a 0.008 n/a 0.039 n/a n/a 0.0 n/a n/a 0.026 0.0 0.868 0.868
Tyrosine (g) 0.0 0.01 0.008 0.072 0.144 0.0 n/a n/a n/a 0.008 n/a 0.016 n/a n/a 0.0 n/a n/a 0.021 0.0 0.281 0.281
Valine (g) 0.0 0.02 0.03 0.144 0.216 0.025 n/a n/a n/a 0.008 n/a 0.062 n/a n/a 0.001 n/a n/a 0.03 0.0 0.536 0.536
Arginine (g) 0.0 0.099 0.066 0.144 0.18 0.124 n/a n/a n/a 0.008 n/a 0.037 n/a n/a 0.001 n/a n/a 0.039 0.0 0.699 0.699
Histidine (g) 0.0 0.01 0.011 0.072 0.144 0.0 n/a n/a n/a 0.0 n/a 0.026 n/a n/a 0.0 n/a n/a 0.018 0.0 0.282 0.282
Alanine (g) 0.0 0.02 0.014 0.217 0.324 0.05 n/a n/a n/a 0.008 n/a 0.026 n/a n/a 0.001 n/a n/a 0.026 0.0 0.684 0.684
Aspartic acid (g) 0.0 0.089 0.051 1.011 1.26 0.198 n/a n/a n/a 0.025 n/a 0.177 n/a n/a 0.002 n/a n/a 0.06 0.0 2.874 2.874
Glutamic acid (g) 0.0 0.257 0.085 3.106 3.96 0.074 n/a n/a n/a 0.017 n/a 0.138 n/a n/a 0.002 n/a n/a 0.113 0.0 7.752 7.752
Glycine (g) 0.0 0.03 0.021 0.144 0.18 0.025 n/a n/a n/a 0.008 n/a 0.037 n/a n/a 0.001 n/a n/a 0.036 0.0 0.482 0.482
Proline (g) 0.0 0.01 0.01 0.144 0.216 0.099 n/a n/a n/a 0.076 n/a 0.036 n/a n/a 0.001 n/a n/a 0.056 0.0 0.648 0.648
Serine (g) 0.0 0.02 0.02 0.217 0.252 0.025 n/a n/a n/a 0.008 n/a 0.039 n/a n/a 0.001 n/a n/a 0.032 0.0 0.613 0.613
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.702 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.703 0.703
Saturated Fat (g) 2.021 0.04 0.009 0.217 0.144 0.05 0.0 0.0 0.0 0.0 0.0 0.314 0.008 0.0 0.001 0.443 0.05 0.038 0.0 3.333 3.333
Phytosterols (mg) 68.0 14.85 n/a 50.565 25.2 n/a n/a n/a n/a n/a n/a 13.446 n/a n/a n/a 12.45 2.3 n/a 0.0 186.811 186.811
Monounsaturated Fat (g) 6.183 0.01 0.001 0.217 0.18 0.099 0.0 n/a 0.0 0.0 0.0 0.162 0.012 0.0 0.001 0.536 0.679 0.395 0.0 8.473 8.473
Polyunsaturated (g) 17.718 0.02 0.026 0.578 0.468 0.099 0.0 n/a 0.0 0.0 0.0 0.212 0.02 0.0 0.005 1.119 0.088 0.143 0.0 20.495 20.495