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Receta Backyard Brats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x hoagie buns split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
butter
2.37g
pepper
10.18g
onion
10.5g
sugar
4.58g
mustard
0.83g
caraway
0.18g
sauerkraut
23.67g
bratwurst
84.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.09 0.12 0.01 0.04 0.03 0.22 11.75 12.27 73.62
Total Fat (g) 1.92 0.02 0.01 0.0 0.03 0.03 0.03 26.63 28.67 172.02
Carbohydrates (g) 0.0 0.47 0.98 4.5 0.04 0.09 1.01 0.0 7.1 42.6
Ash (g) 0.05 0.04 0.04 0.02 0.03 0.01 0.51 0.67 1.37 8.22
Calories (kcal) 16.969 2.036 4.2 17.417 0.558 0.583 4.497 286.44 332.7 1996.2
Starch (g) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.01 0.06
Sucrose (g) n/a 0.01 0.1 4.33 0.0 n/a n/a n/a 4.45 26.7
Glucose (dextrose) (g) n/a 0.12 0.21 0.06 0.0 n/a 0.03 n/a 0.42 2.52
Fructose (g) n/a 0.11 0.14 0.05 0.0 n/a 0.01 n/a 0.31 1.86
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 9.56 9.36 0.06 0.69 0.02 21.9 44.95 86.9 521.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.45 4.45 0.01 0.0 0.42 0.0 5.57 33.42
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.1 0.7 0.0 1.1 6.6
Calcium (mg) 0.568 1.018 2.415 3.804 0.483 1.206 7.1 9.24 25.834 155.004
Iron (mg) 0.0 0.03 0.02 0.03 0.01 0.03 0.35 0.62 1.1 6.6
Magnesium (mg) 0.047 1.018 1.05 0.413 0.408 0.452 3.077 13.44 19.904 119.424
Phosphorus (mg) 0.568 2.036 3.045 0.183 0.883 0.994 4.733 126.0 138.443 830.658
Potassium (mg) 0.568 17.818 15.33 6.096 1.15 2.364 40.233 194.04 277.599 1665.594
Sodium (mg) 13.632 0.305 0.42 1.283 9.458 0.03 156.437 50.4 231.966 1391.796
Zinc (mg) 0.0 0.01 0.02 0.0 0.01 0.01 0.04 1.72 1.82 10.92
Copper (mg) 0.0 0.007 0.004 0.002 0.001 0.002 0.024 0.067 0.107 0.642
Manganese (mg) 0.0 0.012 0.014 0.003 0.004 0.002 0.036 0.042 0.112 0.672
Selenium (mcg) 0.0 0.0 0.1 0.1 0.3 0.0 0.1 16.1 16.7 100.2
Vitamin A, IU (IU) 59.143 37.672 0.21 0.0 0.592 0.635 4.26 0.0 102.512 615.072
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 95.28
Vitamin A, RAE (mcg_RAE) 16.188 1.833 0.0 0.0 0.033 0.032 0.237 0.0 18.322 109.932
Beta Carotene (mcg) 3.739 21.178 0.105 0.0 0.242 0.331 1.893 0.0 27.488 164.928
Vitamin E (mg) 0.05 0.04 0.0 0.0 0.0 0.0 0.03 n/a 0.14 0.84
Vitamin D (IU) 1.325 n/a n/a n/a n/a n/a n/a n/a 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 34.719 0.42 0.0 0.15 0.359 69.817 0.0 105.465 632.79
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 8.2 0.8 0.0 0.0 0.0 3.5 0.0 12.5 75.0
Thiamin (mg) 0.0 0.006 0.005 0.0 0.003 0.001 0.005 0.042 0.062 0.372
Riboflavin (mg) 0.001 0.003 0.003 0.0 0.0 0.001 0.005 0.16 0.172 1.032
Niacin (mg) 0.001 0.049 0.013 0.005 0.004 0.006 0.033 4.561 4.672 28.032
Pantothenic acid (mg) 0.003 0.01 0.013 0.006 0.003 n/a 0.021 0.806 0.862 5.172
Vitamin B-6 (mg) 0.0 0.022 0.013 0.002 0.001 0.001 0.031 0.26 0.329 1.974
Folate (mcg) 0.071 1.018 1.995 0.046 0.058 0.018 5.68 7.56 16.446 98.676
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.82 0.83 4.98
Choline (mg) 0.4 0.6 0.6 0.1 0.2 0.0 2.5 n/a 4.4 26.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 n/a 0.0 0.0 0.002 0.118 0.123 0.738
Threonine (g) 0.001 0.004 0.002 n/a 0.001 0.001 0.007 0.512 0.529 3.174
Isoleucine (g) 0.001 0.002 0.001 n/a 0.001 0.001 0.005 0.58 0.591 3.546
Leucine (g) 0.002 0.004 0.003 n/a 0.003 0.002 0.007 0.932 0.953 5.718
Lysine (g) 0.002 0.004 0.004 n/a 0.002 0.002 0.007 0.966 0.987 5.922
Methionine (g) 0.0 0.001 0.0 n/a 0.001 0.001 0.002 0.277 0.282 1.692
Cystine (g) 0.0 0.001 0.0 n/a 0.001 0.001 0.002 0.134 0.139 0.834
Phenylalanine (g) 0.001 0.009 0.003 n/a 0.001 0.002 0.005 0.47 0.491 2.946
Tyrosine (g) 0.001 0.001 0.001 n/a 0.001 0.001 0.002 0.378 0.386 2.316
Valine (g) 0.001 0.004 0.002 n/a 0.002 0.002 0.007 0.647 0.665 3.99
Arginine (g) 0.001 0.003 0.01 n/a 0.002 0.002 0.012 0.689 0.719 4.314
Histidine (g) 0.0 0.001 0.001 n/a 0.001 0.001 0.005 0.428 0.438 2.628
Alanine (g) 0.001 0.004 0.002 n/a 0.001 0.002 0.007 0.697 0.714 4.284
Aspartic acid (g) 0.001 0.021 0.009 n/a 0.003 0.004 0.021 1.016 1.077 6.462
Glutamic acid (g) 0.004 0.019 0.027 n/a 0.006 0.006 0.05 1.856 1.969 11.814
Glycine (g) 0.0 0.003 0.003 n/a 0.002 0.002 0.005 0.605 0.621 3.726
Proline (g) 0.002 0.002 0.001 n/a 0.003 0.002 0.007 0.487 0.504 3.024
Serine (g) 0.001 0.005 0.002 n/a 0.002 0.002 0.009 0.437 0.458 2.748
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 0.0 0.0 66.36 71.448 428.688
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.006 0.004 0.0 0.002 0.001 0.007 12.55 13.786 82.716
Phytosterols (mg) n/a 0.916 1.575 n/a n/a 0.133 n/a n/a 2.624 15.744
Monounsaturated Fat (g) 0.497 0.001 0.001 0.0 0.022 0.012 0.002 10.92 11.456 68.736
Polyunsaturated (g) 0.072 0.006 0.002 0.0 0.008 0.006 0.017 1.352 1.463 8.778