CookEatShare is also available in English
Cerrar

Receta Bacon And Avocado Quick Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x rashers bacon
1/2 c. grated tasty cheese
1/4 c. basil pesto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
24.75g 		avocado
34.0g 		flour
62.5g 		baking powder
4.6g 		eggs
24.64g 		milk
61.0g 		tomatoes
67.34g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.68 6.46 0.0 3.1 2.06 0.59 13.16 52.64
Total Fat (g) 0.02 4.98 0.61 0.0 2.45 0.59 0.13 8.8 35.2
Carbohydrates (g) 2.31 2.9 47.69 0.0 0.19 3.04 2.64 58.78 235.12
Ash (g) 0.09 n/a 0.29 1.7 0.21 0.46 0.34 3.08 12.32
Calories (kcal) 9.9 54.4 227.5 0.0 35.235 25.62 12.121 364.776 1459.104
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.25 n/a n/a n/a 0.03 0.0 0.0 0.27 1.08
Glucose (dextrose) (g) 0.49 n/a n/a n/a 0.05 0.0 0.84 1.38 5.52
Fructose (g) 0.32 n/a n/a n/a 0.03 0.0 0.92 1.27 5.08
Lactose (g) 0.0 n/a n/a n/a 0.03 3.17 0.0 3.2 12.8
Maltose (g) 0.0 n/a n/a n/a 0.03 0.0 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.05 24.9 7.45 0.01 18.69 54.85 63.64 191.59 766.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.22 0.17 0.0 0.19 3.17 1.77 6.58 26.32
Galactose (g) 0.0 n/a n/a n/a 0.03 0.0 0.0 0.03 0.12
Dietary Fiber (g) 0.4 2.3 1.7 0.0 0.0 0.0 0.8 5.2 20.8
Calcium (mg) 5.693 4.08 9.375 0.0 13.059 72.59 6.734 111.531 446.124
Iron (mg) 0.05 0.19 2.9 0.0 0.45 0.02 0.18 3.79 15.16
Magnesium (mg) 2.475 9.86 13.75 0.0 2.957 6.71 7.407 43.159 172.636
Phosphorus (mg) 7.178 17.68 67.5 0.0 47.062 57.95 16.162 213.532 854.128
Potassium (mg) 36.135 164.9 66.875 0.0 33.018 91.5 159.596 552.023 2208.092
Sodium (mg) 0.99 2.38 1.25 1258.56 34.496 26.84 3.367 1327.883 5311.532
Zinc (mg) 0.04 0.22 0.44 0.0 0.27 0.26 0.11 1.34 5.36
Copper (mg) 0.01 0.065 0.088 0.0 0.025 0.006 0.04 0.233 0.932
Manganese (mg) 0.032 n/a 0.425 0.0 0.01 0.0 0.074 0.541 2.164
Selenium (mcg) 0.1 0.1 21.2 0.0 7.8 2.0 0.0 31.3 125.2
Vitamin A, IU (IU) 0.495 n/a 0.0 0.0 119.997 119.56 560.942 800.994 3203.976
Retinol (mcg) 0.0 0.0 0.0 0.0 34.25 35.38 0.0 69.63 278.52
Vitamin A, RAE (mcg_RAE) 0.0 2.38 0.0 0.0 34.496 35.38 28.283 100.539 402.156
Beta Carotene (mcg) 0.248 21.08 0.0 0.0 2.464 1.22 302.357 327.368 1309.472
Vitamin E (mg) 0.0 0.7 0.04 0.0 0.24 0.01 0.36 1.35 5.4
Vitamin D (IU) n/a n/a n/a n/a 8.624 31.72 n/a 40.344 161.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1732.658 1732.658 6930.632
Lutein + zeaxanthin (mcg) 0.99 92.14 11.25 0.0 81.558 0.0 82.828 268.767 1075.068
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a 0.0 0.0 0.01 0.06 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.24 n/a 0.12 0.0 0.08 0.44 1.76
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.02 0.08
Vitamin C (mg) 1.8 3.4 0.0 0.0 0.0 0.0 8.6 13.8 55.2
Thiamin (mg) 0.012 0.024 0.494 0.0 0.017 0.012 0.027 0.586 2.344
Riboflavin (mg) 0.007 0.044 0.306 0.0 0.118 0.116 0.013 0.606 2.424
Niacin (mg) 0.03 0.592 3.688 0.0 0.017 0.055 0.397 4.778 19.112
Pantothenic acid (mg) 0.03 n/a 0.275 0.0 0.355 0.22 0.061 0.94 3.76
Vitamin B-6 (mg) 0.03 0.088 0.025 0.0 0.034 0.024 0.054 0.256 1.024
Folate (mcg) 4.703 27.54 114.375 0.0 11.581 3.05 10.101 171.349 685.396
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.27 0.0 0.59 2.36
Choline (mg) 1.5 4.8 6.5 0.0 61.9 10.8 4.5 90.0 360.0
Folic acid (mcg) 0.0 0.0 96.25 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.002 n/a 0.081 n/a 0.042 0.024 0.007 0.157 0.628
Threonine (g) 0.005 n/a 0.175 n/a 0.138 0.055 0.02 0.393 1.572
Isoleucine (g) 0.002 n/a 0.225 n/a 0.165 0.116 0.013 0.522 2.088
Leucine (g) 0.007 n/a 0.444 n/a 0.269 0.232 0.02 0.972 3.888
Lysine (g) 0.01 n/a 0.144 n/a 0.224 0.177 0.02 0.575 2.3
Methionine (g) 0.0 n/a 0.113 n/a 0.094 0.049 0.007 0.262 1.048
Cystine (g) 0.0 n/a 0.138 n/a 0.067 0.073 0.007 0.284 1.136
Phenylalanine (g) 0.007 n/a 0.325 n/a 0.168 0.104 0.047 0.651 2.604
Tyrosine (g) 0.002 n/a 0.194 n/a 0.123 0.085 0.007 0.412 1.648
Valine (g) 0.005 n/a 0.263 n/a 0.212 0.134 0.013 0.627 2.508
Arginine (g) 0.025 n/a 0.263 n/a 0.202 0.061 0.013 0.564 2.256
Histidine (g) 0.002 n/a 0.144 n/a 0.076 0.049 0.007 0.278 1.112
Alanine (g) 0.005 n/a 0.206 n/a 0.182 0.067 0.02 0.481 1.924
Aspartic acid (g) 0.022 n/a 0.275 n/a 0.328 0.189 0.094 0.908 3.632
Glutamic acid (g) 0.064 n/a 2.175 n/a 0.414 0.476 0.29 3.419 13.676
Glycine (g) 0.007 n/a 0.231 n/a 0.106 0.037 0.013 0.395 1.58
Proline (g) 0.002 n/a 0.75 n/a 0.126 0.22 0.013 1.111 4.444
Serine (g) 0.005 n/a 0.325 n/a 0.239 0.128 0.02 0.717 2.868
Cholesterol (mg) 0.0 0.0 0.0 0.0 104.227 3.05 0.0 107.277 429.108
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.724 0.1 0.0 0.764 0.384 0.02 2.002 8.008
Phytosterols (mg) 3.713 n/a n/a n/a n/a n/a 4.714 8.426 33.704
Monounsaturated Fat (g) 0.002 3.332 0.056 0.0 0.939 0.171 0.02 4.521 18.084
Polyunsaturated (g) 0.005 0.619 0.256 0.0 0.335 0.024 0.054 1.293 5.172