Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 oz. slab bacon, cut into ¼? matchsticks
Kosher salt and freshly ground black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onions
198.0g 		pepper
0.0g 		kosher salt
0.0g 		balsamic vinegar
40.0g 		flour
187.5g 		salt
6.0g 		mustard
15.0g 		milk
305.0g 		eggs
132.0g 		butter
28.4g 		parmesan cheese
40.0g 		Total Per Serving Total for Recipe
Protein (g) 2.18 n/a n/a 0.2 19.37 0.0 0.66 9.82 16.61 0.24 15.14 64.21 64.21
Total Fat (g) 0.2 n/a n/a 0.0 1.84 0.0 0.6 9.91 13.12 23.04 10.94 59.64 59.64
Carbohydrates (g) 18.49 n/a n/a 6.81 143.08 0.0 0.8 13.79 1.02 0.02 1.36 185.37 185.37
Ash (g) 0.69 n/a n/a 0.15 0.88 5.99 0.55 2.1 1.14 0.6 2.56 14.65 14.65
Calories (kcal) 79.2 n/a n/a 35.2 682.5 0.0 10.05 183.0 188.76 203.628 166.0 1548.338 1548.338
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a 0.09 0.09
Sucrose (g) 1.96 n/a n/a 0.0 n/a n/a 0.03 0.0 0.15 n/a n/a 2.14 2.14
Glucose (dextrose) (g) 3.9 n/a n/a 3.03 n/a n/a 0.07 0.0 0.28 n/a n/a 7.27 7.27
Fructose (g) 2.55 n/a n/a 2.95 n/a n/a 0.03 0.0 0.15 n/a n/a 5.68 5.68
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 16.04 0.15 n/a n/a 16.19 16.19
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.15 n/a n/a 0.15 0.15
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 176.44 n/a n/a 30.58 22.35 0.01 12.4 269.38 100.11 4.51 10.0 625.77 625.77
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.4 n/a n/a 5.98 0.51 0.0 0.13 16.04 1.02 0.02 n/a 32.09 32.09
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.15 n/a n/a 0.15 0.15
Dietary Fiber (g) 3.4 n/a n/a n/a 5.1 0.0 0.5 0.0 0.0 0.0 0.0 8.9 8.9
Calcium (mg) 45.54 n/a n/a 10.8 28.125 1.44 8.7 344.65 69.96 6.816 501.2 1017.231 1017.231
Iron (mg) 0.42 n/a n/a 0.29 8.7 0.02 0.23 0.09 2.42 0.01 0.35 12.51 12.51
Magnesium (mg) 19.8 n/a n/a 4.8 41.25 0.06 7.35 30.5 15.84 0.568 20.4 140.568 140.568
Phosphorus (mg) 57.42 n/a n/a 7.6 202.5 0.0 15.9 277.55 252.12 6.816 294.0 1113.906 1113.906
Potassium (mg) 289.08 n/a n/a 44.8 200.625 0.48 20.7 436.15 176.88 6.816 38.8 1214.331 1214.331
Sodium (mg) 7.92 n/a n/a 9.2 3.75 2325.48 170.25 122.0 184.8 163.584 678.4 3665.384 3665.384
Zinc (mg) 0.34 n/a n/a 0.03 1.31 0.01 0.1 1.22 1.47 0.03 1.28 5.77 5.77
Copper (mg) 0.079 n/a n/a 0.012 0.263 0.002 0.014 0.031 0.132 0.0 0.016 0.548 0.548
Manganese (mg) 0.257 n/a n/a 0.052 1.275 0.006 0.063 0.0 0.053 0.0 0.008 1.714 1.714
Selenium (mcg) 1.0 n/a n/a n/a 63.6 0.0 4.9 11.3 41.8 0.3 9.6 132.5 132.5
Vitamin A, IU (IU) 3.96 n/a n/a 0.0 0.0 0.0 10.65 311.1 642.84 709.716 255.6 1933.866 1933.866
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 85.4 183.48 190.564 43.2 502.644 502.644
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.0 0.6 85.4 184.8 194.256 48.8 513.856 513.856
Beta Carotene (mcg) 1.98 n/a n/a n/a 0.0 0.0 4.35 15.25 13.2 44.872 n/a 79.652 79.652
Vitamin E (mg) 0.04 n/a n/a n/a 0.11 0.0 0.05 0.18 1.28 0.66 n/a 2.33 2.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 122.0 46.2 15.904 n/a 184.104 184.104
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.92 n/a n/a n/a 33.75 0.0 2.7 0.0 436.92 0.0 n/a 481.29 481.29
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.13 n/a 0.0 0.0 0.03 0.0 n/a 0.16 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.71 n/a 0.31 0.03 0.66 0.0 n/a 1.71 1.71
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.04 n/a 0.01 0.0 0.03 0.0 n/a 0.08 0.08
Vitamin C (mg) 14.7 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 14.9 14.9
Thiamin (mg) 0.099 n/a n/a n/a 1.481 0.0 0.051 0.122 0.092 0.003 0.016 1.864 1.864
Riboflavin (mg) 0.059 n/a n/a n/a 0.919 0.0 0.005 0.549 0.634 0.009 0.14 2.314 2.314
Niacin (mg) 0.238 n/a n/a n/a 11.063 0.0 0.078 0.336 0.092 0.011 0.116 11.933 11.933
Pantothenic acid (mg) 0.238 n/a n/a n/a 0.825 0.0 0.045 1.098 1.901 0.031 0.212 4.35 4.35
Vitamin B-6 (mg) 0.238 n/a n/a n/a 0.075 0.0 0.009 0.122 0.185 0.0 0.044 0.672 0.672
Folate (mcg) 37.62 n/a n/a n/a 343.125 0.0 1.05 15.25 62.04 0.852 3.2 463.137 463.137
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 1.34 1.7 0.05 0.56 3.65 3.65
Choline (mg) 12.1 n/a n/a n/a 19.5 0.0 3.4 43.6 331.5 5.3 n/a 415.3 415.3
Folic acid (mcg) 0.0 n/a n/a n/a 288.75 0.0 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.02 n/a n/a n/a 0.244 0.0 0.002 0.244 0.224 0.003 0.224 0.96 0.96
Threonine (g) 0.04 n/a n/a n/a 0.525 0.0 0.026 0.427 0.739 0.011 0.612 2.38 2.38
Isoleucine (g) 0.02 n/a n/a n/a 0.675 0.0 0.023 0.519 0.884 0.014 0.88 3.014 3.014
Leucine (g) 0.059 n/a n/a n/a 1.331 0.0 0.045 0.824 1.439 0.023 1.604 5.325 5.325
Lysine (g) 0.079 n/a n/a n/a 0.431 0.0 0.041 0.427 1.201 0.02 1.536 3.735 3.735
Methionine (g) 0.0 n/a n/a n/a 0.338 0.0 0.012 0.244 0.502 0.006 0.444 1.545 1.545
Cystine (g) 0.0 n/a n/a n/a 0.413 0.0 0.012 0.061 0.356 0.003 0.108 0.953 0.953
Phenylalanine (g) 0.059 n/a n/a n/a 0.975 0.0 0.026 0.458 0.898 0.011 0.892 3.318 3.318
Tyrosine (g) 0.02 n/a n/a n/a 0.581 0.0 0.021 0.458 0.66 0.011 0.928 2.679 2.679
Valine (g) 0.04 n/a n/a n/a 0.788 0.0 0.03 0.58 1.135 0.017 1.14 3.729 3.729
Arginine (g) 0.198 n/a n/a n/a 0.788 0.0 0.039 0.244 1.082 0.009 0.612 2.971 2.971
Histidine (g) 0.02 n/a n/a n/a 0.431 0.0 0.018 0.244 0.409 0.006 0.644 1.772 1.772
Alanine (g) 0.04 n/a n/a n/a 0.619 0.0 0.026 0.305 0.977 0.009 0.488 2.462 2.462
Aspartic acid (g) 0.178 n/a n/a n/a 0.825 0.0 0.06 0.732 1.756 0.017 1.04 4.608 4.608
Glutamic acid (g) 0.515 n/a n/a n/a 6.525 0.0 0.113 1.983 2.218 0.051 3.816 15.22 15.22
Glycine (g) 0.059 n/a n/a n/a 0.694 0.0 0.036 0.244 0.568 0.006 0.288 1.894 1.894
Proline (g) 0.02 n/a n/a n/a 2.25 0.0 0.056 1.037 0.673 0.023 1.944 6.002 6.002
Serine (g) 0.04 n/a n/a n/a 0.975 0.0 0.032 0.336 1.28 0.014 0.96 3.636 3.636
Cholesterol (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 30.5 558.36 61.06 28.8 678.72 678.72
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.002 n/a n/a n/a n/a 0.002 0.002
Saturated Fat (g) 0.079 n/a n/a 0.0 0.3 0.0 0.038 5.704 4.092 14.589 6.948 31.749 31.749
Phytosterols (mg) 29.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 29.7 29.7
Monounsaturated Fat (g) 0.02 n/a n/a n/a 0.169 0.0 0.395 2.471 5.029 5.97 3.492 17.544 17.544
Polyunsaturated (g) 0.04 n/a n/a n/a 0.769 0.0 0.143 0.61 1.795 0.863 0.264 4.483 4.483