Receta Bacon And Cheddar Munchies - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
flour
62.5g |
cheddar cheese
66.0g |
mustard
1.25g |
paprika
1.05g |
cayenne
0.44g |
butter
56.75g |
bacon
174.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.46 | 16.43 | 0.05 | 0.15 | 0.05 | 0.48 | 20.18 | 43.82 | 43.82 |
| Total Fat (g) | 0.61 | 21.87 | 0.05 | 0.14 | 0.08 | 46.03 | 78.37 | 147.15 | 147.15 |
| Carbohydrates (g) | 47.69 | 0.84 | 0.07 | 0.59 | 0.25 | 0.03 | 1.15 | 50.62 | 50.62 |
| Ash (g) | 0.29 | 2.59 | 0.05 | 0.07 | 0.03 | 1.2 | 4.37 | 8.6 | 8.6 |
| Calories (kcal) | 227.5 | 265.98 | 0.838 | 3.035 | 1.399 | 406.898 | 796.92 | 1702.569 | 1702.569 |
| Starch (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
| Sucrose (g) | n/a | 0.16 | 0.0 | 0.01 | n/a | n/a | n/a | 0.17 | 0.17 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
| Fructose (g) | n/a | n/a | 0.0 | 0.07 | n/a | n/a | n/a | 0.07 | 0.07 |
| Lactose (g) | n/a | 0.15 | 0.0 | 0.0 | n/a | n/a | n/a | 0.15 | 0.15 |
| Maltose (g) | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.45 | 24.26 | 1.03 | 0.1 | 0.04 | 9.01 | 69.95 | 111.83 | 111.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.17 | 0.34 | 0.01 | 0.11 | 0.05 | 0.03 | 0.0 | 0.71 | 0.71 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.7 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 2.2 | 2.2 |
| Calcium (mg) | 9.375 | 475.86 | 0.725 | 1.859 | 0.651 | 13.62 | 10.44 | 512.53 | 512.53 |
| Iron (mg) | 2.9 | 0.45 | 0.02 | 0.25 | 0.03 | 0.01 | 0.84 | 4.5 | 4.5 |
| Magnesium (mg) | 13.75 | 18.48 | 0.613 | 1.943 | 0.669 | 1.135 | 20.88 | 57.469 | 57.469 |
| Phosphorus (mg) | 67.5 | 337.92 | 1.325 | 3.623 | 1.289 | 13.62 | 327.12 | 752.397 | 752.397 |
| Potassium (mg) | 66.875 | 64.68 | 1.725 | 24.612 | 8.862 | 13.62 | 361.92 | 542.294 | 542.294 |
| Sodium (mg) | 1.25 | 409.86 | 14.188 | 0.357 | 0.132 | 326.88 | 1449.42 | 2202.087 | 2202.087 |
| Zinc (mg) | 0.44 | 2.05 | 0.01 | 0.04 | 0.01 | 0.05 | 2.04 | 4.64 | 4.64 |
| Copper (mg) | 0.088 | 0.02 | 0.001 | 0.006 | 0.002 | 0.0 | 0.122 | 0.238 | 0.238 |
| Manganese (mg) | 0.425 | 0.007 | 0.005 | 0.009 | 0.009 | 0.0 | 0.035 | 0.489 | 0.489 |
| Selenium (mcg) | 21.2 | 9.2 | 0.4 | 0.0 | 0.0 | 0.6 | 35.1 | 66.6 | 66.6 |
| Vitamin A, IU (IU) | 0.0 | 661.32 | 0.888 | 553.718 | 183.084 | 1418.183 | 64.38 | 2881.572 | 2881.572 |
| Retinol (mcg) | 0.0 | 170.28 | 0.0 | 0.0 | 0.0 | 380.793 | 19.14 | 570.213 | 570.213 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 174.9 | 0.05 | 27.689 | 9.156 | 388.17 | 19.14 | 619.105 | 619.105 |
| Beta Carotene (mcg) | 0.0 | 56.1 | 0.363 | 290.63 | 96.096 | 89.665 | 0.0 | 532.853 | 532.853 |
| Vitamin E (mg) | 0.04 | 0.19 | 0.0 | 0.31 | 0.13 | 1.32 | 0.47 | 2.46 | 2.46 |
| Vitamin D (IU) | n/a | 7.92 | n/a | n/a | n/a | 31.78 | n/a | 39.7 | 39.7 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 0.225 | 138.149 | 57.891 | 0.0 | 0.0 | 207.514 | 207.514 |
| Tocopherol, beta (mg) | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 0.24 | 0.0 | 0.03 | 0.03 | n/a | 0.0 | 0.14 | 0.44 | 0.44 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 1.1 | 1.1 |
| Thiamin (mg) | 0.494 | 0.02 | 0.004 | 0.007 | 0.001 | 0.006 | 0.487 | 1.019 | 1.019 |
| Riboflavin (mg) | 0.306 | 0.251 | 0.0 | 0.018 | 0.004 | 0.017 | 0.191 | 0.788 | 0.788 |
| Niacin (mg) | 3.688 | 0.053 | 0.007 | 0.161 | 0.038 | 0.023 | 6.664 | 10.633 | 10.633 |
| Pantothenic acid (mg) | 0.275 | 0.271 | 0.004 | 0.019 | n/a | 0.062 | 0.905 | 1.535 | 1.535 |
| Vitamin B-6 (mg) | 0.025 | 0.046 | 0.001 | 0.042 | 0.011 | 0.0 | 0.365 | 0.49 | 0.49 |
| Folate (mcg) | 114.375 | 11.88 | 0.088 | 1.113 | 0.466 | 1.703 | 3.48 | 133.104 | 133.104 |
| Vitamin B-12 (mcg) | 0.0 | 0.55 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 1.84 | 1.84 |
| Choline (mg) | 6.5 | 10.9 | 0.3 | 0.5 | 0.2 | 10.7 | 81.1 | 110.2 | 110.2 |
| Folic acid (mcg) | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
| Tryptophan (g) | 0.081 | 0.211 | 0.0 | n/a | n/a | 0.006 | 0.174 | 0.472 | 0.472 |
| Threonine (g) | 0.175 | 0.587 | 0.002 | n/a | n/a | 0.023 | 0.783 | 1.57 | 1.57 |
| Isoleucine (g) | 0.225 | 1.023 | 0.002 | n/a | n/a | 0.028 | 0.94 | 2.218 | 2.218 |
| Leucine (g) | 0.444 | 1.577 | 0.004 | n/a | n/a | 0.045 | 1.566 | 3.636 | 3.636 |
| Lysine (g) | 0.144 | 1.366 | 0.003 | n/a | n/a | 0.04 | 1.67 | 3.223 | 3.223 |
| Methionine (g) | 0.113 | 0.429 | 0.001 | n/a | n/a | 0.011 | 0.452 | 1.006 | 1.006 |
| Cystine (g) | 0.138 | 0.086 | 0.001 | n/a | n/a | 0.006 | 0.226 | 0.456 | 0.456 |
| Phenylalanine (g) | 0.325 | 0.865 | 0.002 | n/a | n/a | 0.023 | 0.8 | 2.015 | 2.015 |
| Tyrosine (g) | 0.194 | 0.792 | 0.002 | n/a | n/a | 0.023 | 0.626 | 1.637 | 1.637 |
| Valine (g) | 0.263 | 1.096 | 0.003 | n/a | n/a | 0.034 | 1.079 | 2.473 | 2.473 |
| Arginine (g) | 0.263 | 0.62 | 0.003 | n/a | n/a | 0.017 | 1.305 | 2.208 | 2.208 |
| Histidine (g) | 0.144 | 0.574 | 0.002 | n/a | n/a | 0.011 | 0.766 | 1.496 | 1.496 |
| Alanine (g) | 0.206 | 0.462 | 0.002 | n/a | n/a | 0.017 | 1.288 | 1.975 | 1.975 |
| Aspartic acid (g) | 0.275 | 1.056 | 0.005 | n/a | n/a | 0.034 | 1.897 | 3.267 | 3.267 |
| Glutamic acid (g) | 2.175 | 4.019 | 0.009 | n/a | n/a | 0.102 | 2.975 | 9.281 | 9.281 |
| Glycine (g) | 0.231 | 0.284 | 0.003 | n/a | n/a | 0.011 | 1.409 | 1.939 | 1.939 |
| Proline (g) | 0.75 | 1.855 | 0.005 | n/a | n/a | 0.045 | 1.114 | 3.768 | 3.768 |
| Serine (g) | 0.325 | 0.964 | 0.003 | n/a | n/a | 0.028 | 0.766 | 2.085 | 2.085 |
| Cholesterol (mg) | 0.0 | 69.3 | 0.0 | 0.0 | 0.0 | 122.013 | 118.32 | 309.633 | 309.633 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.1 | 13.919 | 0.003 | 0.022 | 0.014 | 29.152 | 26.083 | 69.294 | 69.294 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.838 | 0.365 | n/a | n/a | 2.203 | 2.203 |
| Monounsaturated Fat (g) | 0.056 | 6.197 | 0.033 | 0.013 | 0.012 | 11.929 | 34.887 | 53.127 | 53.127 |
| Polyunsaturated (g) | 0.256 | 0.62 | 0.012 | 0.087 | 0.037 | 1.725 | 8.752 | 11.49 | 11.49 |