Receta Bacon and Cheddar Quiche - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pie crust
21.63g |
eggs
36.96g |
cream
30.0g |
bacon
56.7g |
cheddar cheese
24.75g |
parsley
1.35g |
nutmeg
0.28g |
salt
0.75g |
pepper
0.64g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.33 | 4.65 | 0.62 | 6.58 | 6.16 | 0.04 | 0.0 | 0.0 | 0.01 | 19.38 | 155.04 |
| Total Fat (g) | 5.64 | 3.67 | 11.1 | 25.54 | 8.2 | 0.01 | 0.28 | 0.0 | 0.0 | 54.44 | 435.52 |
| Carbohydrates (g) | 10.51 | 0.28 | 0.84 | 0.37 | 0.32 | 0.09 | 0.0 | 0.0 | 0.03 | 12.44 | 99.52 |
| Ash (g) | 0.29 | 0.32 | 0.14 | 1.42 | 0.97 | 0.03 | 0.0 | 0.75 | 0.0 | 3.92 | 31.36 |
| Calories (kcal) | 98.826 | 52.853 | 103.5 | 259.68 | 99.743 | 0.487 | 2.486 | 0.0 | 0.127 | 617.703 | 4941.624 |
| Starch (g) | 9.54 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 9.54 | 76.32 |
| Sucrose (g) | n/a | 0.04 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 |
| Glucose (dextrose) (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 | 0.64 |
| Fructose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 | 0.4 |
| Lactose (g) | n/a | 0.04 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 |
| Maltose (g) | n/a | 0.04 | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.0 | 0.08 | 0.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.85 | 28.03 | 17.31 | 22.79 | 9.1 | 1.19 | 0.0 | 0.0 | 0.6 | 82.87 | 662.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.28 | 0.03 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.02 | 0.47 | 3.76 |
| Galactose (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Calcium (mg) | 4.109 | 19.589 | 19.5 | 3.402 | 178.448 | 1.868 | 0.0 | 0.18 | 0.064 | 227.159 | 1817.272 |
| Iron (mg) | 0.56 | 0.68 | 0.01 | 0.27 | 0.17 | 0.08 | 0.0 | 0.0 | 0.0 | 1.78 | 14.24 |
| Magnesium (mg) | 3.244 | 4.435 | 2.1 | 6.804 | 6.93 | 0.677 | 0.0 | 0.008 | 0.064 | 24.261 | 194.088 |
| Phosphorus (mg) | 15.57 | 70.594 | 18.6 | 106.594 | 126.72 | 0.785 | 0.0 | 0.0 | 0.127 | 338.99 | 2711.92 |
| Potassium (mg) | 20.976 | 49.526 | 22.5 | 117.933 | 24.255 | 7.5 | 0.0 | 0.06 | 1.114 | 243.865 | 1950.92 |
| Sodium (mg) | 88.446 | 51.744 | 11.4 | 472.301 | 153.698 | 0.758 | 0.0 | 290.685 | 0.019 | 1069.051 | 8552.408 |
| Zinc (mg) | 0.1 | 0.41 | 0.07 | 0.66 | 0.77 | 0.01 | 0.0 | 0.0 | 0.0 | 2.03 | 16.24 |
| Copper (mg) | 0.017 | 0.037 | 0.003 | 0.04 | 0.007 | 0.002 | n/a | 0.0 | 0.0 | 0.107 | 0.856 |
| Manganese (mg) | 0.095 | 0.015 | 0.0 | 0.011 | 0.002 | 0.002 | n/a | 0.001 | 0.001 | 0.127 | 1.016 |
| Selenium (mcg) | 1.2 | 11.7 | 0.2 | 11.5 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 224.0 |
| Vitamin A, IU (IU) | 0.216 | 179.995 | 441.0 | 20.979 | 247.995 | 114.04 | 0.0 | 0.0 | 2.355 | 1006.58 | 8052.64 |
| Retinol (mcg) | 0.0 | 51.374 | 121.5 | 6.237 | 63.855 | 0.0 | 0.0 | 0.0 | 0.0 | 242.966 | 1943.728 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 51.744 | 123.3 | 6.237 | 65.588 | 5.699 | 0.0 | 0.0 | 0.115 | 252.682 | 2021.456 |
| Beta Carotene (mcg) | 0.0 | 3.696 | 21.6 | 0.0 | 21.038 | 68.419 | 0.0 | 0.0 | 1.324 | 116.076 | 928.608 |
| Vitamin E (mg) | 0.1 | 0.36 | 0.32 | 0.15 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 1.01 | 8.08 |
| Vitamin D (IU) | n/a | 12.936 | 15.6 | n/a | 2.97 | n/a | n/a | n/a | n/a | 31.506 | 252.048 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.216 | 122.338 | 0.0 | 0.0 | 0.0 | 75.282 | 0.0 | 0.0 | 2.171 | 200.006 | 1600.048 |
| Tocopherol, beta (mg) | 0.02 | 0.01 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.98 | 0.18 | n/a | 0.05 | 0.0 | 0.01 | n/a | n/a | 0.0 | 1.21 | 9.68 |
| Tocopherol, delta (mg) | 0.32 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.33 | 2.64 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.5 | 2.5 | 20.0 |
| Thiamin (mg) | 0.061 | 0.026 | 0.006 | 0.159 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.26 | 2.08 |
| Riboflavin (mg) | 0.037 | 0.177 | 0.033 | 0.062 | 0.094 | 0.001 | 0.0 | 0.0 | 0.0 | 0.405 | 3.24 |
| Niacin (mg) | 0.584 | 0.026 | 0.012 | 2.172 | 0.02 | 0.018 | 0.0 | 0.0 | 0.003 | 2.834 | 22.672 |
| Pantothenic acid (mg) | 0.089 | 0.532 | 0.078 | 0.295 | 0.101 | 0.005 | 0.0 | 0.0 | 0.001 | 1.101 | 8.808 |
| Vitamin B-6 (mg) | 0.011 | 0.052 | 0.009 | 0.119 | 0.017 | 0.001 | 0.0 | 0.0 | 0.001 | 0.211 | 1.688 |
| Folate (mcg) | 15.138 | 17.371 | 1.2 | 1.134 | 4.455 | 2.058 | 0.0 | 0.0 | 0.064 | 41.419 | 331.352 |
| Vitamin B-12 (mcg) | 0.0 | 0.48 | 0.05 | 0.39 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | 9.04 |
| Choline (mg) | n/a | 92.8 | 5.0 | 26.4 | 4.1 | 0.2 | n/a | 0.0 | 0.0 | 128.6 | 1028.8 |
| Folic acid (mcg) | 9.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.948 | 79.584 |
| Tryptophan (g) | 0.013 | 0.063 | 0.009 | 0.057 | 0.079 | 0.001 | 0.0 | 0.0 | 0.0 | 0.221 | 1.768 |
| Threonine (g) | 0.026 | 0.207 | 0.027 | 0.255 | 0.22 | 0.002 | 0.0 | 0.0 | 0.0 | 0.737 | 5.896 |
| Isoleucine (g) | 0.048 | 0.248 | 0.036 | 0.306 | 0.384 | 0.002 | 0.0 | 0.0 | 0.0 | 1.023 | 8.184 |
| Leucine (g) | 0.089 | 0.403 | 0.06 | 0.51 | 0.592 | 0.003 | 0.0 | 0.0 | 0.0 | 1.656 | 13.248 |
| Lysine (g) | 0.037 | 0.336 | 0.048 | 0.544 | 0.512 | 0.002 | 0.0 | 0.0 | 0.0 | 1.48 | 11.84 |
| Methionine (g) | 0.019 | 0.14 | 0.015 | 0.147 | 0.161 | 0.001 | 0.0 | 0.0 | 0.0 | 0.484 | 3.872 |
| Cystine (g) | 0.024 | 0.1 | 0.006 | 0.074 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.236 | 1.888 |
| Phenylalanine (g) | 0.056 | 0.251 | 0.03 | 0.261 | 0.324 | 0.002 | 0.0 | 0.0 | 0.001 | 0.925 | 7.4 |
| Tyrosine (g) | 0.026 | 0.185 | 0.03 | 0.204 | 0.297 | 0.001 | 0.0 | 0.0 | 0.0 | 0.743 | 5.944 |
| Valine (g) | 0.058 | 0.318 | 0.042 | 0.352 | 0.411 | 0.002 | 0.0 | 0.0 | 0.0 | 1.183 | 9.464 |
| Arginine (g) | 0.045 | 0.303 | 0.021 | 0.425 | 0.233 | 0.002 | 0.0 | 0.0 | 0.0 | 1.029 | 8.232 |
| Histidine (g) | 0.022 | 0.115 | 0.018 | 0.249 | 0.215 | 0.001 | 0.0 | 0.0 | 0.0 | 0.62 | 4.96 |
| Alanine (g) | 0.041 | 0.274 | 0.021 | 0.42 | 0.173 | 0.003 | 0.0 | 0.0 | 0.0 | 0.931 | 7.448 |
| Aspartic acid (g) | 0.058 | 0.492 | 0.048 | 0.618 | 0.396 | 0.004 | 0.0 | 0.0 | 0.001 | 1.617 | 12.936 |
| Glutamic acid (g) | 0.411 | 0.621 | 0.129 | 0.97 | 1.507 | 0.003 | 0.0 | 0.0 | 0.001 | 3.642 | 29.136 |
| Glycine (g) | 0.048 | 0.159 | 0.012 | 0.459 | 0.106 | 0.002 | 0.0 | 0.0 | 0.0 | 0.786 | 6.288 |
| Proline (g) | 0.171 | 0.188 | 0.06 | 0.363 | 0.695 | 0.003 | 0.0 | 0.0 | 0.0 | 1.481 | 11.848 |
| Serine (g) | 0.061 | 0.359 | 0.033 | 0.249 | 0.361 | 0.002 | 0.0 | 0.0 | 0.0 | 1.065 | 8.52 |
| Cholesterol (mg) | 0.0 | 156.341 | 41.1 | 38.555 | 25.988 | 0.0 | 0.0 | 0.0 | 0.0 | 261.983 | 2095.864 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.765 | 1.146 | 6.909 | 8.499 | 5.22 | 0.002 | 0.253 | 0.0 | 0.0 | 23.794 | 190.352 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.068 | 0.0 | 0.0 | 0.057 | 0.125 | 1.0 |
| Monounsaturated Fat (g) | 2.632 | 1.408 | 3.207 | 11.368 | 2.324 | 0.004 | 0.014 | 0.0 | 0.0 | 20.957 | 167.656 |
| Polyunsaturated (g) | 0.688 | 0.503 | 0.411 | 2.852 | 0.233 | 0.002 | 0.0 | 0.0 | 0.0 | 4.688 | 37.504 |