Receta Bacon And Cheese Casserole - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
bacon
37.8g |
eggs
29.33g |
onions
16.5g |
cheddar cheese soup
38.75g |
potato chips
39.43g |
butter
0.79g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.38 | 3.69 | 0.18 | 0.62 | 2.59 | 0.01 | 11.47 | 137.64 |
| Total Fat (g) | 17.02 | 3.11 | 0.02 | 1.56 | 14.78 | 0.64 | 37.13 | 445.56 |
| Carbohydrates (g) | 0.25 | 0.33 | 1.54 | 3.44 | 19.61 | 0.0 | 25.17 | 302.04 |
| Ash (g) | 0.95 | 0.32 | 0.06 | 0.88 | 1.56 | 0.02 | 3.78 | 45.36 |
| Calories (kcal) | 173.12 | 45.467 | 6.6 | 31.388 | 215.691 | 5.652 | 477.918 | 5735.016 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 1.92 |
| Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | n/a | n/a | 0.33 | 3.96 |
| Fructose (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | 0.21 | 2.52 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.2 | 21.89 | 14.7 | 32.24 | 0.9 | 0.13 | 85.05 | 1020.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.33 | 0.7 | 0.62 | 0.15 | 0.0 | 1.8 | 21.6 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 1.7 | 0.0 | 2.3 | 27.6 |
| Calcium (mg) | 2.268 | 14.667 | 3.795 | 12.4 | 9.464 | 0.189 | 42.782 | 513.384 |
| Iron (mg) | 0.18 | 0.35 | 0.03 | 0.0 | 0.63 | 0.0 | 1.2 | 14.4 |
| Magnesium (mg) | 4.536 | 2.933 | 1.65 | n/a | 27.602 | 0.016 | 36.737 | 440.844 |
| Phosphorus (mg) | 71.062 | 50.453 | 4.785 | n/a | 61.119 | 0.189 | 187.609 | 2251.308 |
| Potassium (mg) | 78.622 | 36.96 | 24.09 | 6.2 | 647.468 | 0.189 | 793.529 | 9522.348 |
| Sodium (mg) | 314.867 | 36.373 | 0.66 | 278.225 | 207.016 | 4.541 | 841.682 | 10100.184 |
| Zinc (mg) | 0.44 | 0.31 | 0.03 | n/a | 0.94 | 0.0 | 1.72 | 20.64 |
| Copper (mg) | 0.026 | 0.003 | 0.007 | n/a | 0.158 | 0.0 | 0.194 | 2.328 |
| Manganese (mg) | 0.008 | 0.009 | 0.021 | n/a | 0.26 | 0.0 | 0.298 | 3.576 |
| Selenium (mcg) | 7.6 | 9.0 | 0.1 | n/a | 3.2 | 0.0 | 20.0 | 240.0 |
| Vitamin A, IU (IU) | 13.986 | 171.893 | 0.33 | 156.163 | 0.0 | 19.7 | 362.072 | 4344.864 |
| Retinol (mcg) | 4.158 | 49.28 | 0.0 | n/a | 0.0 | 5.29 | 58.728 | 704.736 |
| Vitamin A, RAE (mcg_RAE) | 4.158 | 49.573 | 0.0 | n/a | 0.0 | 5.392 | 59.123 | 709.476 |
| Beta Carotene (mcg) | 0.0 | 3.227 | 0.165 | n/a | 0.0 | 1.246 | 4.637 | 55.644 |
| Vitamin E (mg) | 0.1 | 0.3 | 0.0 | n/a | 2.66 | 0.02 | 3.08 | 36.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.441 | 0.441 | 5.292 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 103.547 | 0.66 | n/a | 0.0 | 0.0 | 104.207 | 1250.484 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 7.3 | 0.0 | 8.6 | 103.2 |
| Thiamin (mg) | 0.106 | 0.021 | 0.008 | n/a | 0.024 | 0.0 | 0.158 | 1.896 |
| Riboflavin (mg) | 0.042 | 0.15 | 0.005 | n/a | 0.091 | 0.0 | 0.287 | 3.444 |
| Niacin (mg) | 1.448 | 0.018 | 0.02 | n/a | 1.648 | 0.0 | 3.134 | 37.608 |
| Pantothenic acid (mg) | 0.197 | 0.411 | 0.02 | n/a | 1.715 | 0.001 | 2.343 | 28.116 |
| Vitamin B-6 (mg) | 0.079 | 0.035 | 0.02 | n/a | 0.284 | 0.0 | 0.418 | 5.016 |
| Folate (mcg) | 0.756 | 12.907 | 3.135 | n/a | 29.574 | 0.024 | 46.395 | 556.74 |
| Vitamin B-12 (mcg) | 0.26 | 0.33 | 0.0 | n/a | 0.0 | 0.0 | 0.59 | 7.08 |
| Choline (mg) | 17.6 | 66.1 | 1.0 | n/a | 4.8 | 0.1 | 89.6 | 1075.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.038 | 0.044 | 0.002 | n/a | 0.043 | 0.0 | 0.127 | 1.524 |
| Threonine (g) | 0.17 | 0.176 | 0.003 | n/a | 0.099 | 0.0 | 0.448 | 5.376 |
| Isoleucine (g) | 0.204 | 0.202 | 0.002 | n/a | 0.11 | 0.0 | 0.519 | 6.228 |
| Leucine (g) | 0.34 | 0.317 | 0.005 | n/a | 0.166 | 0.001 | 0.828 | 9.936 |
| Lysine (g) | 0.363 | 0.264 | 0.007 | n/a | 0.166 | 0.001 | 0.8 | 9.6 |
| Methionine (g) | 0.098 | 0.114 | 0.0 | n/a | 0.043 | 0.0 | 0.256 | 3.072 |
| Cystine (g) | 0.049 | 0.085 | 0.0 | n/a | 0.035 | 0.0 | 0.17 | 2.04 |
| Phenylalanine (g) | 0.174 | 0.197 | 0.005 | n/a | 0.122 | 0.0 | 0.498 | 5.976 |
| Tyrosine (g) | 0.136 | 0.15 | 0.002 | n/a | 0.103 | 0.0 | 0.39 | 4.68 |
| Valine (g) | 0.234 | 0.226 | 0.003 | n/a | 0.154 | 0.0 | 0.618 | 7.416 |
| Arginine (g) | 0.283 | 0.223 | 0.017 | n/a | 0.126 | 0.0 | 0.649 | 7.788 |
| Histidine (g) | 0.166 | 0.088 | 0.002 | n/a | 0.059 | 0.0 | 0.315 | 3.78 |
| Alanine (g) | 0.28 | 0.205 | 0.003 | n/a | 0.083 | 0.0 | 0.571 | 6.852 |
| Aspartic acid (g) | 0.412 | 0.37 | 0.015 | n/a | 0.674 | 0.0 | 1.471 | 17.652 |
| Glutamic acid (g) | 0.646 | 0.481 | 0.043 | n/a | 0.461 | 0.001 | 1.633 | 19.596 |
| Glycine (g) | 0.306 | 0.123 | 0.005 | n/a | 0.083 | 0.0 | 0.517 | 6.204 |
| Proline (g) | 0.242 | 0.147 | 0.002 | n/a | 0.099 | 0.001 | 0.489 | 5.868 |
| Serine (g) | 0.166 | 0.276 | 0.003 | n/a | 0.118 | 0.0 | 0.564 | 6.768 |
| Cholesterol (mg) | 25.703 | 124.373 | 0.0 | 1.55 | 0.0 | 1.695 | 153.322 | 1839.864 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.666 | 0.959 | 0.007 | 0.624 | 4.322 | 0.405 | 11.982 | 143.784 |
| Phytosterols (mg) | n/a | n/a | 2.475 | n/a | n/a | n/a | 2.475 | 29.7 |
| Monounsaturated Fat (g) | 7.579 | 1.197 | 0.002 | 0.314 | 3.88 | 0.166 | 13.137 | 157.644 |
| Polyunsaturated (g) | 1.901 | 0.414 | 0.003 | 0.469 | 4.799 | 0.024 | 7.61 | 91.32 |