Receta Bacon And Cheese Quiche - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pie
0.0g |
bacon
19.33g |
eggs
24.64g |
half
40.33g |
mozzarella cheese
18.9g |
cheddar cheese
18.9g |
onion
2.4g |
onion
70.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.24 | 3.1 | 1.19 | 4.91 | 4.71 | 0.04 | 0.6 | 16.79 | 100.74 |
Total Fat (g) | n/a | 8.71 | 2.45 | 4.64 | 3.79 | 6.26 | 0.0 | 0.06 | 25.91 | 155.46 |
Carbohydrates (g) | n/a | 0.13 | 0.19 | 1.73 | 0.72 | 0.24 | 0.18 | 2.81 | 6.01 | 36.06 |
Ash (g) | n/a | 0.49 | 0.21 | 0.27 | n/a | 0.74 | 0.02 | 0.66 | 2.39 | 14.34 |
Calories (kcal) | n/a | 88.547 | 35.235 | 52.433 | 57.078 | 76.167 | 0.768 | 13.3 | 323.528 | 1941.168 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.05 | n/a | n/a | 0.07 | 0.42 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.04 | n/a | n/a | 0.07 | 0.42 |
Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | n/a | n/a | 0.06 | 0.36 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 7.77 | 18.69 | 32.5 | 8.78 | 6.95 | 2.16 | 65.87 | 142.71 | 856.26 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.19 | 0.06 | 0.11 | 0.1 | 0.06 | 1.54 | 2.06 | 12.36 |
Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.9 | 5.4 |
Calcium (mg) | n/a | 1.16 | 13.059 | 42.35 | 138.159 | 136.269 | 1.728 | 31.5 | 364.225 | 2185.35 |
Iron (mg) | n/a | 0.09 | 0.45 | 0.03 | 0.05 | 0.13 | 0.04 | 0.09 | 0.87 | 5.22 |
Magnesium (mg) | n/a | 2.32 | 2.957 | 4.033 | 4.914 | 5.292 | 0.48 | 4.2 | 24.196 | 145.176 |
Phosphorus (mg) | n/a | 36.347 | 47.062 | 38.317 | 99.036 | 96.768 | 0.888 | 19.6 | 338.018 | 2028.108 |
Potassium (mg) | n/a | 40.213 | 33.018 | 52.433 | 17.955 | 18.522 | 6.624 | 77.7 | 246.465 | 1478.79 |
Sodium (mg) | n/a | 161.047 | 34.496 | 16.537 | 99.792 | 117.369 | 0.384 | 259.7 | 689.324 | 4135.944 |
Zinc (mg) | n/a | 0.23 | 0.27 | 0.21 | 0.59 | 0.59 | 0.01 | 0.2 | 2.1 | 12.6 |
Copper (mg) | n/a | 0.014 | 0.025 | 0.004 | 0.006 | 0.006 | 0.002 | 0.042 | 0.097 | 0.582 |
Manganese (mg) | n/a | 0.004 | 0.01 | 0.0 | n/a | 0.002 | 0.004 | 0.07 | 0.089 | 0.534 |
Selenium (mcg) | n/a | 3.9 | 7.8 | 0.7 | 3.1 | 2.6 | 0.0 | 0.2 | 18.4 | 110.4 |
Vitamin A, IU (IU) | n/a | 7.153 | 119.997 | 142.78 | n/a | 189.378 | 23.928 | 0.7 | 483.936 | 2903.616 |
Retinol (mcg) | n/a | 2.127 | 34.25 | 38.317 | 29.484 | 48.762 | 0.0 | 0.0 | 152.939 | 917.634 |
Vitamin A, RAE (mcg_RAE) | n/a | 2.127 | 34.496 | 39.123 | 30.24 | 50.085 | 1.2 | 0.0 | 157.271 | 943.626 |
Beta Carotene (mcg) | n/a | 0.0 | 2.464 | 8.873 | 9.639 | 16.065 | 14.352 | 0.7 | 52.093 | 312.558 |
Vitamin E (mg) | n/a | 0.05 | 0.24 | 0.13 | 0.07 | 0.05 | 0.01 | 0.05 | 0.61 | 3.66 |
Vitamin D (IU) | n/a | n/a | 8.624 | n/a | n/a | 2.268 | n/a | n/a | 10.892 | 65.352 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 27.288 | 1.4 | 110.246 | 661.476 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.12 | n/a | n/a | 0.0 | n/a | n/a | 0.14 | 0.84 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 3.0 | 3.8 | 22.8 |
Thiamin (mg) | n/a | 0.054 | 0.017 | 0.016 | 0.019 | 0.006 | 0.001 | 0.021 | 0.135 | 0.81 |
Riboflavin (mg) | n/a | 0.021 | 0.118 | 0.061 | 0.062 | 0.072 | 0.002 | 0.007 | 0.343 | 2.058 |
Niacin (mg) | n/a | 0.74 | 0.017 | 0.032 | 0.023 | 0.015 | 0.013 | 0.042 | 0.883 | 5.298 |
Pantothenic acid (mg) | n/a | 0.101 | 0.355 | 0.117 | n/a | 0.077 | 0.002 | 0.07 | 0.722 | 4.332 |
Vitamin B-6 (mg) | n/a | 0.041 | 0.034 | 0.016 | 0.015 | 0.013 | 0.001 | 0.098 | 0.219 | 1.314 |
Folate (mcg) | n/a | 0.387 | 11.581 | 1.21 | 1.89 | 3.402 | 1.536 | 7.0 | 27.005 | 162.03 |
Vitamin B-12 (mcg) | n/a | 0.13 | 0.32 | 0.13 | 0.44 | 0.16 | 0.0 | 0.0 | 1.18 | 7.08 |
Choline (mg) | n/a | 9.0 | 61.9 | 7.5 | 2.7 | 3.1 | 0.1 | n/a | 84.4 | 506.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.019 | 0.042 | 0.016 | n/a | 0.06 | 0.0 | 0.007 | 0.145 | 0.87 |
Threonine (g) | n/a | 0.087 | 0.138 | 0.052 | n/a | 0.168 | 0.002 | 0.014 | 0.461 | 2.766 |
Isoleucine (g) | n/a | 0.104 | 0.165 | 0.073 | n/a | 0.293 | 0.002 | 0.021 | 0.658 | 3.948 |
Leucine (g) | n/a | 0.174 | 0.269 | 0.117 | n/a | 0.452 | 0.003 | 0.021 | 1.035 | 6.21 |
Lysine (g) | n/a | 0.186 | 0.224 | 0.097 | n/a | 0.391 | 0.002 | 0.028 | 0.928 | 5.568 |
Methionine (g) | n/a | 0.05 | 0.094 | 0.028 | n/a | 0.123 | 0.0 | 0.007 | 0.302 | 1.812 |
Cystine (g) | n/a | 0.025 | 0.067 | 0.012 | n/a | 0.025 | n/a | 0.014 | 0.142 | 0.852 |
Phenylalanine (g) | n/a | 0.089 | 0.168 | 0.056 | n/a | 0.248 | 0.001 | 0.014 | 0.576 | 3.456 |
Tyrosine (g) | n/a | 0.07 | 0.123 | 0.056 | n/a | 0.227 | 0.001 | 0.014 | 0.491 | 2.946 |
Valine (g) | n/a | 0.12 | 0.212 | 0.081 | n/a | 0.314 | 0.002 | 0.014 | 0.742 | 4.452 |
Arginine (g) | n/a | 0.145 | 0.202 | 0.044 | n/a | 0.178 | 0.003 | 0.077 | 0.649 | 3.894 |
Histidine (g) | n/a | 0.085 | 0.076 | 0.032 | n/a | 0.164 | 0.001 | 0.007 | 0.366 | 2.196 |
Alanine (g) | n/a | 0.143 | 0.182 | 0.04 | n/a | 0.132 | 0.002 | 0.014 | 0.514 | 3.084 |
Aspartic acid (g) | n/a | 0.211 | 0.328 | 0.093 | n/a | 0.302 | 0.004 | 0.028 | 0.966 | 5.796 |
Glutamic acid (g) | n/a | 0.331 | 0.414 | 0.25 | n/a | 1.151 | 0.009 | 0.091 | 2.246 | 13.476 |
Glycine (g) | n/a | 0.157 | 0.106 | 0.024 | n/a | 0.081 | 0.002 | 0.021 | 0.391 | 2.346 |
Proline (g) | n/a | 0.124 | 0.126 | 0.117 | n/a | 0.531 | 0.003 | 0.021 | 0.921 | 5.526 |
Serine (g) | n/a | 0.085 | 0.239 | 0.065 | n/a | 0.276 | 0.002 | 0.014 | 0.68 | 4.08 |
Cholesterol (mg) | n/a | 13.147 | 104.227 | 14.923 | 10.206 | 19.845 | 0.0 | 0.0 | 162.348 | 974.088 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 2.898 | 0.764 | 2.888 | 2.056 | 3.986 | 0.001 | 0.014 | 12.607 | 75.642 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 3.876 | 0.939 | 1.339 | 0.917 | 1.775 | 0.001 | 0.007 | 8.853 | 53.118 |
Polyunsaturated (g) | n/a | 0.972 | 0.335 | 0.173 | 0.096 | 0.178 | 0.002 | 0.028 | 1.785 | 10.71 |