Receta Bacon And Cheese Twists - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pastry
40.16g |
bacon
58.0g |
egg
3.67g |
mustard
0.1g |
pepper
0.01g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.93 | 6.73 | 0.46 | 0.0 | 0.0 | 10.13 | 121.56 |
| Total Fat (g) | 15.3 | 26.12 | 0.36 | 0.0 | 0.0 | 41.79 | 501.48 |
| Carbohydrates (g) | 18.11 | 0.38 | 0.03 | 0.01 | 0.01 | 18.54 | 222.48 |
| Ash (g) | 0.4 | 1.46 | 0.03 | 0.0 | 0.0 | 1.89 | 22.68 |
| Calories (kcal) | 221.295 | 265.64 | 5.243 | 0.07 | 0.021 | 492.27 | 5907.24 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.41 | 23.32 | 2.78 | 0.09 | 0.0 | 29.6 | 355.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.3 | 0.0 | 0.03 | 0.0 | 0.0 | 0.33 | 3.96 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 4.016 | 3.48 | 1.943 | 0.06 | 0.036 | 9.536 | 114.432 |
| Iron (mg) | 1.03 | 0.28 | 0.07 | 0.0 | 0.0 | 1.38 | 16.56 |
| Magnesium (mg) | 6.426 | 6.96 | 0.44 | 0.051 | 0.016 | 13.893 | 166.716 |
| Phosphorus (mg) | 24.098 | 109.04 | 7.003 | 0.11 | 0.014 | 140.266 | 1683.192 |
| Potassium (mg) | 24.499 | 120.64 | 4.913 | 0.144 | 0.105 | 150.301 | 1803.612 |
| Sodium (mg) | 100.005 | 483.14 | 5.133 | 1.182 | 0.004 | 589.464 | 7073.568 |
| Zinc (mg) | 0.21 | 0.68 | 0.04 | 0.0 | 0.0 | 0.93 | 11.16 |
| Copper (mg) | 0.044 | 0.041 | 0.004 | 0.0 | 0.0 | 0.089 | 1.068 |
| Manganese (mg) | 0.197 | 0.012 | 0.001 | 0.0 | 0.0 | 0.211 | 2.532 |
| Selenium (mcg) | 9.7 | 11.7 | 1.2 | 0.0 | 0.0 | 22.6 | 271.2 |
| Vitamin A, IU (IU) | 0.402 | 21.46 | 17.857 | 0.074 | 0.025 | 39.817 | 477.804 |
| Retinol (mcg) | 0.0 | 6.38 | 5.097 | 0.0 | 0.0 | 11.477 | 137.724 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 6.38 | 5.133 | 0.004 | 0.001 | 11.519 | 138.228 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.367 | 0.03 | 0.013 | 0.41 | 4.92 |
| Vitamin E (mg) | 0.22 | 0.16 | 0.04 | 0.0 | 0.0 | 0.41 | 4.92 |
| Vitamin D (IU) | n/a | n/a | 1.283 | n/a | n/a | 1.283 | 15.396 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 |
| Lutein + zeaxanthin (mcg) | 17.27 | 0.0 | 12.137 | 0.019 | 0.017 | 29.442 | 353.304 |
| Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.05 | 0.02 | 0.0 | 0.0 | 0.07 | 0.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.161 | 0.162 | 0.003 | 0.0 | 0.0 | 0.326 | 3.912 |
| Riboflavin (mg) | 0.112 | 0.064 | 0.018 | 0.0 | 0.0 | 0.194 | 2.328 |
| Niacin (mg) | 1.675 | 2.221 | 0.003 | 0.001 | 0.0 | 3.899 | 46.788 |
| Pantothenic acid (mg) | 0.0 | 0.302 | 0.053 | 0.0 | n/a | 0.355 | 4.26 |
| Vitamin B-6 (mg) | 0.008 | 0.122 | 0.005 | 0.0 | 0.0 | 0.135 | 1.62 |
| Folate (mcg) | 31.327 | 1.16 | 1.723 | 0.007 | 0.001 | 34.218 | 410.616 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.05 | 0.0 | 0.0 | 0.45 | 5.4 |
| Choline (mg) | 2.6 | 27.0 | 9.2 | 0.0 | 0.0 | 38.8 | 465.6 |
| Folic acid (mcg) | 26.106 | 0.0 | 0.0 | 0.0 | 0.0 | 26.106 | 313.272 |
| Tryptophan (g) | 0.036 | 0.058 | 0.006 | 0.0 | n/a | 0.1 | 1.2 |
| Threonine (g) | 0.08 | 0.261 | 0.021 | 0.0 | n/a | 0.362 | 4.344 |
| Isoleucine (g) | 0.108 | 0.313 | 0.025 | 0.0 | n/a | 0.446 | 5.352 |
| Leucine (g) | 0.205 | 0.522 | 0.04 | 0.0 | n/a | 0.767 | 9.204 |
| Lysine (g) | 0.056 | 0.557 | 0.033 | 0.0 | n/a | 0.647 | 7.764 |
| Methionine (g) | 0.052 | 0.151 | 0.014 | 0.0 | n/a | 0.217 | 2.604 |
| Cystine (g) | 0.068 | 0.075 | 0.01 | 0.0 | n/a | 0.154 | 1.848 |
| Phenylalanine (g) | 0.145 | 0.267 | 0.025 | 0.0 | n/a | 0.436 | 5.232 |
| Tyrosine (g) | 0.08 | 0.209 | 0.018 | 0.0 | n/a | 0.308 | 3.696 |
| Valine (g) | 0.125 | 0.36 | 0.032 | 0.0 | n/a | 0.516 | 6.192 |
| Arginine (g) | 0.104 | 0.435 | 0.03 | 0.0 | n/a | 0.57 | 6.84 |
| Histidine (g) | 0.064 | 0.255 | 0.011 | 0.0 | n/a | 0.331 | 3.972 |
| Alanine (g) | 0.088 | 0.429 | 0.027 | 0.0 | n/a | 0.545 | 6.54 |
| Aspartic acid (g) | 0.12 | 0.632 | 0.049 | 0.0 | n/a | 0.802 | 9.624 |
| Glutamic acid (g) | 1.032 | 0.992 | 0.062 | 0.001 | n/a | 2.086 | 25.032 |
| Glycine (g) | 0.1 | 0.47 | 0.016 | 0.0 | n/a | 0.586 | 7.032 |
| Proline (g) | 0.345 | 0.371 | 0.019 | 0.0 | n/a | 0.736 | 8.832 |
| Serine (g) | 0.145 | 0.255 | 0.036 | 0.0 | n/a | 0.436 | 5.232 |
| Cholesterol (mg) | 0.0 | 39.44 | 15.51 | 0.0 | 0.0 | 54.95 | 659.4 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.872 | 8.694 | 0.114 | 0.0 | 0.0 | 12.68 | 152.16 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.008 | 0.008 | 0.096 |
| Monounsaturated Fat (g) | 8.675 | 11.629 | 0.14 | 0.003 | 0.0 | 20.447 | 245.364 |
| Polyunsaturated (g) | 1.964 | 2.917 | 0.05 | 0.001 | 0.0 | 4.932 | 59.184 |