Receta Bacon And Chestnut Sprouts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Rashers smoked streaky bacon, minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	brussels sprouts 84.38g	butter 6.25g	chestnuts 50.0g	Total Per Serving	Total for Recipe
Protein (g)	2.85	0.05	0.82	3.72	14.88
Total Fat (g)	0.25	5.07	0.63	5.95	23.8
Carbohydrates (g)	7.55	0.0	22.09	29.64	118.56
Ash (g)	1.16	0.13	0.48	1.77	7.08
Calories (kcal)	36.281	44.813	98.0	179.094	716.376
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.39	n/a	n/a	0.39	1.56
Glucose (dextrose) (g)	0.68	n/a	n/a	0.68	2.72
Fructose (g)	0.78	n/a	n/a	0.78	3.12
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	72.56	0.99	26.0	99.55	398.2
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.86	0.0	n/a	1.86	7.44
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.2	0.0	n/a	3.2	12.8
Calcium (mg)	35.438	1.5	9.5	46.438	185.752
Iron (mg)	1.18	0.0	0.47	1.65	6.6
Magnesium (mg)	19.406	0.125	15.0	34.531	138.124
Phosphorus (mg)	58.219	1.5	19.0	78.719	314.876
Potassium (mg)	328.219	1.5	242.0	571.719	2286.876
Sodium (mg)	21.094	36.0	1.0	58.094	232.376
Zinc (mg)	0.35	0.01	0.25	0.61	2.44
Copper (mg)	0.059	0.0	0.21	0.269	1.076
Manganese (mg)	0.287	0.0	0.17	0.457	1.828
Selenium (mcg)	1.4	0.1	n/a	1.4	5.6
Vitamin A, IU (IU)	636.188	156.188	13.0	805.375	3221.5
Retinol (mcg)	0.0	41.938	0.0	41.938	167.752
Vitamin A, RAE (mcg_RAE)	32.063	42.75	0.5	75.313	301.252
Beta Carotene (mcg)	379.688	9.875	n/a	389.563	1558.252
Vitamin E (mg)	0.74	0.15	n/a	0.89	3.56
Vitamin D (IU)	n/a	3.5	n/a	3.5	14.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	1341.563	0.0	n/a	1341.563	5366.252
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	71.7	0.0	20.1	91.8	367.2
Thiamin (mg)	0.118	0.001	0.07	0.189	0.756
Riboflavin (mg)	0.076	0.002	0.01	0.088	0.352
Niacin (mg)	0.633	0.003	0.55	1.185	4.74
Pantothenic acid (mg)	0.262	0.007	0.24	0.508	2.032
Vitamin B-6 (mg)	0.186	0.0	0.175	0.361	1.444
Folate (mcg)	51.469	0.188	29.0	80.656	322.624
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.01	0.04
Choline (mg)	16.1	1.2	n/a	17.3	69.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.001	0.01	0.044	0.176
Threonine (g)	0.101	0.003	0.03	0.134	0.536
Isoleucine (g)	0.11	0.003	0.03	0.143	0.572
Leucine (g)	0.127	0.005	0.05	0.182	0.728
Lysine (g)	0.127	0.004	0.05	0.181	0.724
Methionine (g)	0.025	0.001	0.02	0.047	0.188
Cystine (g)	0.017	0.001	0.025	0.043	0.172
Phenylalanine (g)	0.084	0.003	0.035	0.122	0.488
Tyrosine (g)	n/a	0.003	0.025	0.028	0.112
Valine (g)	0.135	0.004	0.045	0.184	0.736
Arginine (g)	0.169	0.002	0.06	0.231	0.924
Histidine (g)	0.068	0.001	0.025	0.094	0.376
Alanine (g)	n/a	0.002	0.055	0.057	0.228
Aspartic acid (g)	n/a	0.004	0.14	0.144	0.576
Glutamic acid (g)	n/a	0.011	0.105	0.116	0.464
Glycine (g)	n/a	0.001	0.04	0.041	0.164
Proline (g)	n/a	0.005	0.045	0.05	0.2
Serine (g)	n/a	0.003	0.04	0.043	0.172
Cholesterol (mg)	0.0	13.438	0.0	13.438	53.752
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.051	3.211	0.12	3.381	13.524
Phytosterols (mg)	20.25	n/a	n/a	20.25	81.0
Monounsaturated Fat (g)	0.017	1.314	0.215	1.546	6.184
Polyunsaturated (g)	0.127	0.19	0.245	0.562	2.248