Receta Bacon and Egg Sandwich - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
45.65g |
eggs
176.0g |
bread
200.0g |
smoky
42.92g |
olive oil
20.25g |
onion
99.0g |
garlics
5.22g |
paprika
4.2g |
chili
5.33g |
cherry tomatoes
364.0g |
worcestershire sauce
58.12g |
thyme
0.0g |
wine vinegar
50.51g |
sugar
13.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 22.14 | 15.28 | 6.05 | 0.0 | 1.09 | 0.33 | 0.62 | 0.3 | 3.2 | 0.0 | n/a | 0.02 | 0.02 | 49.06 | 49.06 |
Total Fat (g) | 45.65 | 17.49 | 6.58 | 12.45 | 20.25 | 0.1 | 0.03 | 0.54 | 0.29 | 0.73 | 0.0 | n/a | 0.0 | 0.0 | 104.11 | 104.11 |
Carbohydrates (g) | 0.0 | 1.36 | 101.22 | 0.65 | 0.0 | 9.25 | 1.73 | 2.34 | 0.63 | 14.27 | 11.31 | n/a | 0.14 | 13.49 | 156.37 | 156.37 |
Ash (g) | 0.0 | 1.51 | 4.06 | 1.3 | 0.0 | 0.35 | 0.08 | 0.29 | 0.07 | 1.82 | 1.16 | n/a | 0.09 | 0.06 | 10.8 | 10.8 |
Calories (kcal) | 403.546 | 251.68 | 532.0 | 140.778 | 179.01 | 39.6 | 7.778 | 12.138 | 5.97 | 65.52 | 45.334 | n/a | 9.597 | 52.25 | 1745.2 | 1745.2 |
Starch (g) | n/a | n/a | 81.22 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 81.22 | 81.22 |
Sucrose (g) | n/a | 0.19 | 0.0 | n/a | n/a | 0.98 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | 13.0 | 14.21 | 14.21 |
Glucose (dextrose) (g) | n/a | 0.37 | 2.76 | n/a | n/a | 1.95 | n/a | 0.11 | n/a | 4.55 | n/a | n/a | n/a | 0.19 | 9.93 | 9.93 |
Fructose (g) | n/a | 0.19 | 3.66 | n/a | n/a | 1.28 | n/a | 0.28 | n/a | 4.99 | n/a | n/a | n/a | 0.15 | 10.55 | 10.55 |
Lactose (g) | n/a | 0.19 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.19 | 0.19 |
Maltose (g) | n/a | 0.19 | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.39 | 2.39 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 133.48 | 72.88 | 22.53 | 0.0 | 88.22 | 3.06 | 0.4 | 4.02 | 343.98 | 45.65 | n/a | 47.72 | 0.18 | 762.12 | 762.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.36 | 8.62 | 0.65 | 0.0 | 4.2 | 0.05 | 0.43 | 0.06 | 9.57 | 5.83 | n/a | 0.0 | 13.34 | 44.11 | 44.11 |
Galactose (g) | n/a | 0.19 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 1.7 | 0.1 | 1.6 | 0.2 | 4.4 | 0.0 | n/a | 0.0 | 0.0 | 12.8 | 12.8 |
Calcium (mg) | 0.457 | 93.28 | 302.0 | 24.894 | 0.203 | 22.77 | 9.448 | 7.434 | 2.505 | 36.4 | 62.188 | n/a | 3.031 | 11.413 | 576.021 | 576.021 |
Iron (mg) | 0.26 | 3.22 | 7.48 | 0.46 | 0.11 | 0.21 | 0.09 | 0.99 | 0.18 | 0.98 | 3.08 | n/a | 0.23 | 0.1 | 17.39 | 17.39 |
Magnesium (mg) | 0.0 | 21.12 | 46.0 | 5.58 | 0.0 | 9.9 | 1.305 | 7.77 | 2.399 | 40.04 | 7.556 | n/a | 2.02 | 1.238 | 144.927 | 144.927 |
Phosphorus (mg) | 0.0 | 336.16 | 198.0 | 76.398 | 0.0 | 28.71 | 7.987 | 14.49 | 8.208 | 87.36 | 34.872 | n/a | 4.041 | 0.55 | 796.775 | 796.775 |
Potassium (mg) | 0.457 | 235.84 | 200.0 | 88.415 | 0.203 | 144.54 | 20.932 | 98.448 | 19.455 | 862.68 | 464.96 | n/a | 19.699 | 18.288 | 2173.915 | 2173.915 |
Sodium (mg) | 0.913 | 246.4 | 1362.0 | 464.394 | 0.405 | 3.96 | 0.887 | 1.428 | 27.823 | 18.2 | 569.576 | n/a | 4.041 | 3.85 | 2703.877 | 2703.877 |
Zinc (mg) | 0.0 | 1.95 | 1.48 | 0.97 | 0.0 | 0.17 | 0.06 | 0.17 | 0.11 | 0.62 | 0.11 | n/a | 0.02 | 0.0 | 5.65 | 5.65 |
Copper (mg) | 0.0 | 0.176 | 0.5 | 0.03 | 0.0 | 0.04 | 0.016 | 0.026 | 0.006 | 0.218 | 0.116 | n/a | 0.005 | 0.007 | 1.14 | 1.14 |
Manganese (mg) | 0.0 | 0.07 | 0.96 | 0.013 | 0.0 | 0.129 | 0.087 | 0.035 | 0.007 | 0.4 | n/a | n/a | 0.025 | 0.008 | 1.735 | 1.735 |
Selenium (mcg) | 0.0 | 55.8 | 34.6 | 6.7 | 0.0 | 0.5 | 0.7 | 0.2 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.2 | 99.1 | 99.1 |
Vitamin A, IU (IU) | 0.0 | 857.12 | 0.0 | 67.384 | 0.0 | 1.98 | 0.47 | 2214.87 | 17.962 | 3032.12 | 45.915 | n/a | 0.0 | 0.0 | 6237.821 | 6237.821 |
Retinol (mcg) | 0.0 | 244.64 | 0.0 | 2.575 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.581 | n/a | n/a | 0.0 | 247.796 | 247.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 246.4 | 0.0 | 20.172 | 0.0 | 0.0 | 0.0 | 110.754 | 0.906 | 152.88 | 2.906 | n/a | 0.0 | 0.0 | 534.019 | 534.019 |
Beta Carotene (mcg) | 0.0 | 17.6 | 0.0 | 0.0 | 0.0 | 0.99 | 0.261 | 1162.518 | 9.594 | 1634.36 | 24.992 | n/a | n/a | 0.0 | 2850.315 | 2850.315 |
Vitamin E (mg) | 6.55 | 1.71 | 0.44 | 0.1 | 2.91 | 0.02 | 0.0 | 1.25 | 0.03 | 1.97 | 0.05 | n/a | n/a | 0.0 | 15.02 | 15.02 |
Vitamin D (IU) | n/a | 61.6 | n/a | 5.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 66.75 | 66.75 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.978 | 9365.72 | 0.0 | n/a | n/a | 0.0 | 9422.698 | 9422.698 |
Lutein + zeaxanthin (mcg) | 0.0 | 582.56 | 88.0 | 0.0 | 0.0 | 3.96 | 0.835 | 552.594 | 5.703 | 447.72 | 27.898 | n/a | n/a | 0.0 | 1709.27 | 1709.27 |
Tocopherol, beta (mg) | 0.05 | 0.04 | n/a | n/a | 0.02 | 0.0 | n/a | 0.01 | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
Tocopherol, gamma (mg) | 0.38 | 0.88 | n/a | n/a | 0.17 | 0.0 | n/a | 0.14 | n/a | 0.44 | n/a | n/a | n/a | n/a | 2.0 | 2.0 |
Tocopherol, delta (mg) | 0.0 | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 1.6 | 3.0 | 0.1 | 46.2 | 7.6 | n/a | 0.3 | 0.0 | 66.1 | 66.1 |
Thiamin (mg) | 0.0 | 0.123 | 0.92 | 0.107 | 0.0 | 0.05 | 0.01 | 0.027 | 0.003 | 0.146 | 0.041 | n/a | n/a | 0.0 | 1.427 | 1.427 |
Riboflavin (mg) | 0.0 | 0.845 | 0.66 | 0.069 | 0.0 | 0.03 | 0.006 | 0.073 | 0.006 | 0.073 | 0.076 | n/a | n/a | 0.0 | 1.836 | 1.836 |
Niacin (mg) | 0.0 | 0.123 | 8.78 | 1.245 | 0.0 | 0.119 | 0.037 | 0.643 | 0.019 | 2.148 | 0.407 | n/a | n/a | 0.015 | 13.535 | 13.535 |
Pantothenic acid (mg) | 0.0 | 2.534 | 0.4 | 0.326 | 0.0 | 0.119 | 0.031 | 0.075 | 0.076 | 0.328 | n/a | n/a | n/a | 0.018 | 3.907 | 3.907 |
Vitamin B-6 (mg) | 0.0 | 0.246 | 0.16 | 0.056 | 0.0 | 0.119 | 0.065 | 0.169 | 0.007 | 0.291 | 0.0 | n/a | n/a | 0.006 | 1.118 | 1.118 |
Folate (mcg) | 0.0 | 82.72 | 222.0 | 1.288 | 0.0 | 18.81 | 0.157 | 4.452 | 1.226 | 54.6 | 4.65 | n/a | n/a | 0.138 | 390.039 | 390.039 |
Vitamin B-12 (mcg) | 0.0 | 2.27 | 0.0 | 0.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.01 | 3.01 |
Choline (mg) | 0.1 | 441.9 | 29.2 | 27.1 | 0.1 | 6.0 | 1.2 | 2.2 | 1.1 | 24.4 | 1.6 | n/a | n/a | 0.3 | 535.2 | 535.2 |
Folic acid (mcg) | 0.0 | 0.0 | 172.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 172.0 | 172.0 |
Tryptophan (g) | 0.0 | 0.299 | 0.18 | 0.064 | 0.0 | 0.01 | 0.004 | n/a | 0.004 | 0.036 | n/a | n/a | n/a | n/a | 0.597 | 0.597 |
Threonine (g) | 0.0 | 0.986 | 0.46 | 0.232 | 0.0 | 0.02 | 0.008 | n/a | 0.013 | 0.109 | n/a | n/a | n/a | n/a | 1.828 | 1.828 |
Isoleucine (g) | 0.0 | 1.179 | 0.6 | 0.266 | 0.0 | 0.01 | 0.011 | n/a | 0.013 | 0.073 | n/a | n/a | n/a | n/a | 2.153 | 2.153 |
Leucine (g) | 0.0 | 1.918 | 1.06 | 0.472 | 0.0 | 0.03 | 0.016 | n/a | 0.025 | 0.109 | n/a | n/a | n/a | n/a | 3.63 | 3.63 |
Lysine (g) | 0.0 | 1.602 | 0.4 | 0.498 | 0.0 | 0.04 | 0.014 | n/a | 0.022 | 0.109 | n/a | n/a | n/a | n/a | 2.684 | 2.684 |
Methionine (g) | 0.0 | 0.669 | 0.28 | 0.155 | 0.0 | 0.0 | 0.004 | n/a | 0.005 | 0.036 | n/a | n/a | n/a | n/a | 1.149 | 1.149 |
Cystine (g) | 0.0 | 0.475 | 0.32 | 0.064 | 0.0 | 0.0 | 0.004 | n/a | 0.003 | 0.036 | n/a | n/a | n/a | n/a | 0.903 | 0.903 |
Phenylalanine (g) | 0.0 | 1.197 | 0.74 | 0.24 | 0.0 | 0.03 | 0.009 | n/a | 0.015 | 0.255 | n/a | n/a | n/a | n/a | 2.487 | 2.487 |
Tyrosine (g) | 0.0 | 0.88 | 0.44 | 0.223 | 0.0 | 0.01 | 0.004 | n/a | 0.009 | 0.036 | n/a | n/a | n/a | n/a | 1.602 | 1.602 |
Valine (g) | 0.0 | 1.514 | 0.68 | 0.296 | 0.0 | 0.02 | 0.015 | n/a | 0.015 | 0.073 | n/a | n/a | n/a | n/a | 2.613 | 2.613 |
Arginine (g) | 0.0 | 1.443 | 0.56 | 0.361 | 0.0 | 0.099 | 0.033 | n/a | 0.019 | 0.073 | n/a | n/a | n/a | n/a | 2.588 | 2.588 |
Histidine (g) | 0.0 | 0.546 | 0.34 | 0.202 | 0.0 | 0.01 | 0.006 | n/a | 0.009 | 0.036 | n/a | n/a | n/a | n/a | 1.148 | 1.148 |
Alanine (g) | 0.0 | 1.302 | 0.52 | 0.356 | 0.0 | 0.02 | 0.007 | n/a | 0.014 | 0.109 | n/a | n/a | n/a | n/a | 2.329 | 2.329 |
Aspartic acid (g) | 0.0 | 2.341 | 0.72 | 0.532 | 0.0 | 0.089 | 0.026 | n/a | 0.035 | 0.51 | n/a | n/a | n/a | n/a | 4.252 | 4.252 |
Glutamic acid (g) | 0.0 | 2.957 | 4.94 | 1.009 | 0.0 | 0.257 | 0.042 | n/a | 0.047 | 1.565 | n/a | n/a | n/a | n/a | 10.817 | 10.817 |
Glycine (g) | 0.0 | 0.757 | 0.54 | 0.391 | 0.0 | 0.03 | 0.01 | n/a | 0.014 | 0.073 | n/a | n/a | n/a | n/a | 1.814 | 1.814 |
Proline (g) | 0.0 | 0.898 | 1.64 | 0.416 | 0.0 | 0.01 | 0.005 | n/a | 0.013 | 0.073 | n/a | n/a | n/a | n/a | 3.055 | 3.055 |
Serine (g) | 0.0 | 1.707 | 0.74 | 0.258 | 0.0 | 0.02 | 0.01 | n/a | 0.015 | 0.109 | n/a | n/a | n/a | n/a | 2.859 | 2.859 |
Cholesterol (mg) | 0.0 | 744.48 | 0.0 | 29.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.906 | 0.0 | 0.0 | n/a | n/a | 0.0 | 774.572 | 774.572 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 6.304 | 5.456 | 1.44 | 4.494 | 2.797 | 0.04 | 0.005 | 0.088 | 0.125 | 0.109 | 0.0 | n/a | 0.0 | 0.0 | 20.857 | 20.857 |
Phytosterols (mg) | 100.887 | n/a | 0.0 | 1.288 | 44.753 | 14.85 | n/a | 7.35 | n/a | 25.48 | n/a | n/a | n/a | n/a | 194.607 | 194.607 |
Monounsaturated Fat (g) | 33.306 | 6.706 | 1.36 | 5.854 | 14.774 | 0.01 | 0.001 | 0.052 | 0.124 | 0.109 | 0.0 | n/a | n/a | 0.0 | 62.296 | 62.296 |
Polyunsaturated (g) | 4.802 | 2.394 | 2.72 | 1.296 | 2.13 | 0.02 | 0.013 | 0.349 | 0.019 | 0.291 | 0.0 | n/a | n/a | 0.0 | 14.035 | 14.035 |