CookEatShare is also available in English
Cerrar

Receta Bacon and Leek Quiche - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
bacon
29.0g
bacon
175.0g
Total Per Serving Total for Recipe
Protein (g) 3.36 20.3 23.66 23.66
Total Fat (g) 13.06 78.82 91.88 91.88
Carbohydrates (g) 0.19 1.16 1.35 1.35
Ash (g) 0.73 4.39 5.12 5.12
Calories (kcal) 132.82 801.5 934.32 934.32
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 11.66 70.35 82.01 82.01
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 1.74 10.5 12.24 12.24
Iron (mg) 0.14 0.84 0.98 0.98
Magnesium (mg) 3.48 21.0 24.48 24.48
Phosphorus (mg) 54.52 329.0 383.52 383.52
Potassium (mg) 60.32 364.0 424.32 424.32
Sodium (mg) 241.57 1457.75 1699.32 1699.32
Zinc (mg) 0.34 2.05 2.39 2.39
Copper (mg) 0.02 0.123 0.143 0.143
Manganese (mg) 0.006 0.035 0.041 0.041
Selenium (mcg) 5.9 35.4 41.2 41.2
Vitamin A, IU (IU) 10.73 64.75 75.48 75.48
Retinol (mcg) 3.19 19.25 22.44 22.44
Vitamin A, RAE (mcg_RAE) 3.19 19.25 22.44 22.44
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.08 0.47 0.55 0.55
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.01 0.04 0.04 0.04
Tocopherol, gamma (mg) 0.02 0.14 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.081 0.49 0.571 0.571
Riboflavin (mg) 0.032 0.193 0.224 0.224
Niacin (mg) 1.111 6.703 7.813 7.813
Pantothenic acid (mg) 0.151 0.91 1.061 1.061
Vitamin B-6 (mg) 0.061 0.368 0.428 0.428
Folate (mcg) 0.58 3.5 4.08 4.08
Vitamin B-12 (mcg) 0.2 1.21 1.41 1.41
Choline (mg) 13.5 81.6 95.1 95.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.175 0.204 0.204
Threonine (g) 0.131 0.788 0.918 0.918
Isoleucine (g) 0.157 0.945 1.102 1.102
Leucine (g) 0.261 1.575 1.836 1.836
Lysine (g) 0.278 1.68 1.958 1.958
Methionine (g) 0.075 0.455 0.53 0.53
Cystine (g) 0.038 0.228 0.265 0.265
Phenylalanine (g) 0.133 0.805 0.938 0.938
Tyrosine (g) 0.104 0.63 0.734 0.734
Valine (g) 0.18 1.085 1.265 1.265
Arginine (g) 0.218 1.313 1.53 1.53
Histidine (g) 0.128 0.77 0.898 0.898
Alanine (g) 0.215 1.295 1.51 1.51
Aspartic acid (g) 0.316 1.908 2.224 2.224
Glutamic acid (g) 0.496 2.993 3.488 3.488
Glycine (g) 0.235 1.418 1.652 1.652
Proline (g) 0.186 1.12 1.306 1.306
Serine (g) 0.128 0.77 0.898 0.898
Cholesterol (mg) 19.72 119.0 138.72 138.72
Trans Fat (g) 0.0 0.0 0.0 0.0
Saturated Fat (g) 4.347 26.233 30.58 30.58
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.815 35.088 40.902 40.902
Polyunsaturated (g) 1.459 8.803 10.261 10.261