Receta Bacon And Mushroom Puffs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
butter
3.55g |
onion
24.75g |
mushrooms
24.25g |
milk
106.75g |
potatoes
79.88g |
parsley
0.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.27 | 0.75 | 3.6 | 1.61 | 0.03 | 6.29 | 25.16 |
Total Fat (g) | 2.88 | 0.02 | 0.08 | 1.04 | 0.07 | 0.01 | 4.1 | 16.4 |
Carbohydrates (g) | 0.0 | 2.31 | 0.8 | 5.33 | 13.95 | 0.06 | 22.45 | 89.8 |
Ash (g) | 0.07 | 0.09 | 0.21 | 0.8 | 0.86 | 0.02 | 2.05 | 8.2 |
Calories (kcal) | 25.454 | 9.9 | 5.335 | 44.835 | 61.504 | 0.325 | 147.352 | 589.408 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | 12.33 | n/a | 12.33 | 49.32 |
Sucrose (g) | n/a | 0.25 | 0.0 | 0.0 | 0.14 | n/a | 0.38 | 1.52 |
Glucose (dextrose) (g) | n/a | 0.49 | 0.36 | 0.0 | 0.26 | n/a | 1.11 | 4.44 |
Fructose (g) | n/a | 0.32 | 0.04 | 0.0 | 0.22 | n/a | 0.58 | 2.32 |
Lactose (g) | n/a | 0.0 | 0.0 | 5.55 | 0.0 | n/a | 5.55 | 22.2 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 22.05 | 22.41 | 95.99 | 63.37 | 0.79 | 205.19 | 820.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.4 | 5.55 | 0.62 | 0.01 | 7.63 | 30.52 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 1.8 | 0.0 | 2.5 | 10.0 |
Calcium (mg) | 0.852 | 5.693 | 0.728 | 127.033 | 9.585 | 1.245 | 145.135 | 580.54 |
Iron (mg) | 0.0 | 0.05 | 0.12 | 0.03 | 0.62 | 0.06 | 0.88 | 3.52 |
Magnesium (mg) | 0.071 | 2.475 | 2.183 | 11.743 | 18.371 | 0.451 | 35.294 | 141.176 |
Phosphorus (mg) | 0.852 | 7.178 | 20.855 | 101.413 | 45.529 | 0.523 | 176.349 | 705.396 |
Potassium (mg) | 0.852 | 36.135 | 77.115 | 160.125 | 336.274 | 5.0 | 615.501 | 2462.004 |
Sodium (mg) | 20.448 | 0.99 | 1.213 | 46.97 | 4.793 | 0.505 | 74.918 | 299.672 |
Zinc (mg) | 0.0 | 0.04 | 0.13 | 0.45 | 0.23 | 0.01 | 0.86 | 3.44 |
Copper (mg) | 0.0 | 0.01 | 0.078 | 0.011 | 0.088 | 0.001 | 0.187 | 0.748 |
Manganese (mg) | 0.0 | 0.032 | 0.012 | 0.0 | 0.12 | 0.001 | 0.166 | 0.664 |
Selenium (mcg) | 0.0 | 0.1 | 2.3 | 3.5 | 0.2 | 0.0 | 6.2 | 24.8 |
Vitamin A, IU (IU) | 88.715 | 0.495 | 0.0 | 209.23 | 1.598 | 76.027 | 376.064 | 1504.256 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 61.915 | 0.0 | 0.0 | 85.736 | 342.944 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 0.0 | 61.915 | 0.0 | 3.8 | 89.997 | 359.988 |
Beta Carotene (mcg) | 5.609 | 0.248 | 0.0 | 2.135 | 0.799 | 45.612 | 54.403 | 217.612 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 0.12 | 0.48 |
Vitamin D (IU) | 1.988 | n/a | 4.365 | 55.51 | n/a | n/a | 61.863 | 247.452 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.0 | 0.0 | 6.39 | 50.188 | 57.568 | 230.272 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.5 | 0.0 | 15.7 | 1.2 | 19.3 | 77.2 |
Thiamin (mg) | 0.0 | 0.012 | 0.019 | 0.021 | 0.064 | 0.001 | 0.118 | 0.472 |
Riboflavin (mg) | 0.001 | 0.007 | 0.097 | 0.203 | 0.024 | 0.001 | 0.333 | 1.332 |
Niacin (mg) | 0.001 | 0.03 | 0.875 | 0.096 | 0.839 | 0.012 | 1.853 | 7.412 |
Pantothenic acid (mg) | 0.004 | 0.03 | 0.364 | 0.384 | 0.24 | 0.004 | 1.025 | 4.1 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.024 | 0.043 | 0.24 | 0.001 | 0.337 | 1.348 |
Folate (mcg) | 0.107 | 4.703 | 3.88 | 5.338 | 12.78 | 1.372 | 28.178 | 112.712 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.01 | 0.47 | 0.0 | 0.0 | 0.49 | 1.96 |
Choline (mg) | 0.7 | 1.5 | 4.2 | 18.9 | 9.7 | 0.1 | 35.0 | 140.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.01 | 0.043 | 0.024 | 0.0 | 0.08 | 0.32 |
Threonine (g) | 0.001 | 0.005 | 0.027 | 0.096 | 0.064 | 0.001 | 0.194 | 0.776 |
Isoleucine (g) | 0.002 | 0.002 | 0.019 | 0.203 | 0.064 | 0.001 | 0.291 | 1.164 |
Leucine (g) | 0.003 | 0.007 | 0.029 | 0.406 | 0.096 | 0.002 | 0.543 | 2.172 |
Lysine (g) | 0.002 | 0.01 | 0.027 | 0.31 | 0.104 | 0.002 | 0.454 | 1.816 |
Methionine (g) | 0.001 | 0.0 | 0.007 | 0.085 | 0.024 | 0.0 | 0.118 | 0.472 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.128 | 0.024 | 0.0 | 0.155 | 0.62 |
Phenylalanine (g) | 0.001 | 0.007 | 0.022 | 0.181 | 0.072 | 0.001 | 0.285 | 1.14 |
Tyrosine (g) | 0.001 | 0.002 | 0.01 | 0.149 | 0.064 | 0.001 | 0.228 | 0.912 |
Valine (g) | 0.002 | 0.005 | 0.056 | 0.235 | 0.096 | 0.002 | 0.395 | 1.58 |
Arginine (g) | 0.001 | 0.025 | 0.019 | 0.107 | 0.08 | 0.001 | 0.233 | 0.932 |
Histidine (g) | 0.001 | 0.002 | 0.015 | 0.085 | 0.04 | 0.001 | 0.144 | 0.576 |
Alanine (g) | 0.001 | 0.005 | 0.049 | 0.117 | 0.048 | 0.002 | 0.222 | 0.888 |
Aspartic acid (g) | 0.002 | 0.022 | 0.049 | 0.331 | 0.407 | 0.003 | 0.814 | 3.256 |
Glutamic acid (g) | 0.006 | 0.064 | 0.082 | 0.833 | 0.28 | 0.002 | 1.268 | 5.072 |
Glycine (g) | 0.001 | 0.007 | 0.022 | 0.064 | 0.048 | 0.001 | 0.143 | 0.572 |
Proline (g) | 0.003 | 0.002 | 0.019 | 0.384 | 0.056 | 0.002 | 0.467 | 1.868 |
Serine (g) | 0.002 | 0.005 | 0.022 | 0.224 | 0.072 | 0.001 | 0.326 | 1.304 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 5.338 | 0.0 | 0.0 | 12.97 | 51.88 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.01 | 0.01 | 0.673 | 0.024 | 0.001 | 2.541 | 10.164 |
Phytosterols (mg) | n/a | 3.713 | n/a | n/a | 3.994 | 0.045 | 7.751 | 31.004 |
Monounsaturated Fat (g) | 0.746 | 0.002 | 0.0 | 0.299 | 0.0 | 0.003 | 1.05 | 4.2 |
Polyunsaturated (g) | 0.108 | 0.005 | 0.034 | 0.043 | 0.032 | 0.001 | 0.223 | 0.892 |