Receta Bacon And Tomato Potato Skins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

At serving time, divide the topped potato wedges into two batches and heat them one at a time. The second batch will be ready to eatjust as your guests finish up the first round.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	potatoes 138.38g	oil 0.75g	chili 0.22g	canadian-style bacon 13.14g	tomato 9.33g	onion 0.96g	cheddar cheese 9.45g	cream 9.58g	Total Per Serving	Total for Recipe
Protein (g)	2.8	0.0	0.03	2.71	0.08	0.02	2.35	0.2	8.19	98.28
Total Fat (g)	0.12	0.75	0.04	0.92	0.02	0.0	3.13	1.89	6.87	82.44
Carbohydrates (g)	24.17	0.0	0.12	0.22	0.37	0.07	0.12	0.28	25.35	304.2
Ash (g)	1.49	0.0	0.02	0.5	0.05	0.01	0.37	0.08	2.52	30.24
Calories (kcal)	106.549	6.63	0.68	20.636	1.679	0.307	38.084	18.496	193.061	2316.732
Starch (g)	21.37	n/a	n/a	n/a	0.0	n/a	n/a	0.0	21.37	256.44
Sucrose (g)	0.24	n/a	0.0	n/a	0.0	n/a	0.02	0.0	0.26	3.12
Glucose (dextrose) (g)	0.46	n/a	0.0	n/a	0.12	n/a	n/a	0.0	0.58	6.96
Fructose (g)	0.37	n/a	0.01	n/a	0.13	n/a	n/a	0.0	0.51	6.12
Lactose (g)	0.0	n/a	0.0	n/a	0.0	n/a	0.02	0.34	0.36	4.32
Maltose (g)	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	109.79	0.0	0.02	8.8	8.81	0.86	3.47	7.14	138.89	1666.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.08	0.0	0.02	0.0	0.25	0.02	0.05	0.34	1.75	21.0
Galactose (g)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	3.0	0.0	0.1	0.0	0.1	0.0	0.0	0.0	3.3	39.6
Calcium (mg)	16.605	0.0	0.602	1.052	0.933	0.691	68.135	10.542	98.559	1182.708
Iron (mg)	1.08	0.0	0.03	0.09	0.03	0.01	0.06	0.02	1.32	15.84
Magnesium (mg)	31.826	0.0	0.368	2.235	1.026	0.192	2.646	0.958	39.251	471.012
Phosphorus (mg)	78.874	0.0	0.657	31.94	2.239	0.355	48.384	11.021	173.469	2081.628
Potassium (mg)	582.559	0.0	4.151	45.216	22.106	2.65	9.261	13.513	679.455	8153.46
Sodium (mg)	8.303	0.0	2.188	185.201	0.466	0.154	58.685	7.667	262.663	3151.956
Zinc (mg)	0.4	0.0	0.01	0.18	0.02	0.0	0.29	0.04	0.94	11.28
Copper (mg)	0.152	0.0	0.001	0.007	0.006	0.001	0.003	0.002	0.171	2.052
Manganese (mg)	0.208	n/a	0.005	0.003	0.01	0.002	0.001	0.001	0.229	2.748
Selenium (mcg)	0.4	0.0	0.0	3.3	0.0	0.0	1.3	0.2	5.3	63.6
Vitamin A, IU (IU)	2.768	0.0	64.242	0.0	77.698	9.571	94.689	55.2	304.167	3650.004
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	24.381	15.333	39.714	476.568
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.213	0.0	3.918	0.48	25.043	15.525	48.178	578.136
Beta Carotene (mcg)	1.384	0.0	32.5	0.0	41.88	5.741	8.033	2.492	92.029	1104.348
Vitamin E (mg)	0.01	0.07	0.06	0.03	0.05	0.01	0.03	0.04	0.3	3.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.134	n/a	1.134	13.608
Lycopene (mcg)	0.0	0.0	0.046	0.0	239.997	0.0	0.0	0.0	240.042	2880.504
Lutein + zeaxanthin (mcg)	11.07	0.0	0.672	0.0	11.473	10.915	0.0	0.0	34.13	409.56
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.01	n/a	0.01	n/a	0.0	0.0	0.02	0.24
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	27.3	0.0	0.1	0.0	1.2	0.2	0.0	0.1	28.9	346.8
Thiamin (mg)	0.111	0.0	0.001	0.099	0.004	0.001	0.003	0.004	0.221	2.652
Riboflavin (mg)	0.042	0.0	0.002	0.022	0.002	0.001	0.036	0.016	0.12	1.44
Niacin (mg)	1.453	0.0	0.017	0.819	0.055	0.005	0.008	0.011	2.367	28.404
Pantothenic acid (mg)	0.415	0.0	n/a	0.068	0.008	0.001	0.039	0.033	0.564	6.768
Vitamin B-6 (mg)	0.415	0.0	0.008	0.051	0.007	0.001	0.007	0.006	0.495	5.94
Folate (mcg)	22.14	0.0	0.217	0.526	1.399	0.614	1.701	0.671	27.268	327.216
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.09	0.0	0.0	0.08	0.03	0.19	2.28
Choline (mg)	16.7	n/a	0.1	9.0	0.6	0.1	1.6	1.8	30.0	360.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.0	n/a	0.028	0.001	0.0	0.03	0.004	0.104	1.248
Threonine (g)	0.111	0.0	n/a	0.109	0.003	0.001	0.084	0.012	0.319	3.828
Isoleucine (g)	0.111	0.0	n/a	0.103	0.002	0.001	0.146	0.013	0.376	4.512
Leucine (g)	0.166	0.0	n/a	0.191	0.003	0.001	0.226	0.026	0.612	7.344
Lysine (g)	0.18	0.0	n/a	0.214	0.003	0.001	0.196	0.022	0.615	7.38
Methionine (g)	0.042	0.0	n/a	0.074	0.001	0.0	0.061	0.007	0.184	2.208
Cystine (g)	0.042	0.0	n/a	0.034	0.001	n/a	0.012	0.003	0.092	1.104
Phenylalanine (g)	0.125	0.0	n/a	0.088	0.007	0.001	0.124	0.012	0.356	4.272
Tyrosine (g)	0.111	0.0	n/a	0.081	0.001	0.0	0.113	0.012	0.319	3.828
Valine (g)	0.166	0.0	n/a	0.108	0.002	0.001	0.157	0.016	0.45	5.4
Arginine (g)	0.138	0.0	n/a	0.149	0.002	0.001	0.089	0.01	0.388	4.656
Histidine (g)	0.069	0.0	n/a	0.099	0.001	0.0	0.082	0.008	0.259	3.108
Alanine (g)	0.083	0.0	n/a	0.138	0.003	0.001	0.066	0.01	0.3	3.6
Aspartic acid (g)	0.706	0.0	n/a	0.226	0.013	0.002	0.151	0.021	1.119	13.428
Glutamic acid (g)	0.484	0.0	n/a	0.376	0.04	0.004	0.576	0.055	1.534	18.408
Glycine (g)	0.083	0.0	n/a	0.117	0.002	0.001	0.041	0.006	0.249	2.988
Proline (g)	0.097	0.0	n/a	0.101	0.002	0.001	0.266	0.025	0.492	5.904
Serine (g)	0.125	0.0	n/a	0.103	0.003	0.001	0.138	0.015	0.384	4.608
Cholesterol (mg)	0.0	0.0	0.0	6.572	0.0	0.0	9.923	4.983	21.478	257.736
Trans Fat (g)	n/a	0.019	n/a	n/a	n/a	n/a	n/a	n/a	0.019	0.228
Saturated Fat (g)	0.042	0.056	0.006	0.292	0.003	0.0	1.993	1.103	3.495	41.94
Phytosterols (mg)	6.919	1.875	0.18	0.0	0.653	n/a	n/a	n/a	9.627	115.524
Monounsaturated Fat (g)	0.0	0.17	0.008	0.414	0.003	0.0	0.887	0.486	1.969	23.628
Polyunsaturated (g)	0.055	0.489	0.016	0.083	0.007	0.001	0.089	0.081	0.82	9.84