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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes
55.97g 		onions
21.6g 		jalapeno pepper
6.44g 		cilantro
0.85g 		lime
6.21g 		eggs
98.56g 		water salt
15.0g 		butter
7.1g 		bacon
43.5g 		avocado
25.0g 		jack cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.4 0.09 0.02 0.04 12.4 0.36 0.06 5.05 0.5 6.92 26.32 52.64
Total Fat (g) 0.11 0.04 0.04 0.0 0.01 9.8 0.15 5.76 19.59 3.67 8.55 47.72 95.44
Carbohydrates (g) 2.19 1.59 0.38 0.03 0.65 0.76 1.98 0.0 0.29 2.13 0.19 10.2 20.4
Ash (g) 0.28 0.17 0.03 0.01 0.02 0.85 0.1 0.15 1.09 n/a n/a 2.7 5.4
Calories (kcal) 10.074 6.912 1.932 0.196 1.864 140.941 10.65 50.907 199.23 40.0 105.373 568.077 1136.154
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a 0.21 n/a n/a n/a n/a n/a 0.91 1.82
Fructose (g) 0.77 n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.88 1.76
Lactose (g) 0.0 n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Maltose (g) 0.0 n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.89 19.4 5.9 0.78 5.48 74.75 12.41 1.13 17.49 18.31 11.59 220.12 440.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.47 0.5 0.22 0.01 0.1 0.76 0.94 0.0 0.0 0.17 0.14 4.32 8.64
Galactose (g) 0.0 n/a n/a n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Dietary Fiber (g) 0.7 0.6 0.2 0.0 0.2 0.0 0.3 0.0 0.0 1.7 0.0 3.6 7.2
Calcium (mg) 5.597 15.552 0.644 0.57 2.05 52.237 8.1 1.704 2.61 3.0 210.745 302.808 605.616
Iron (mg) 0.15 0.32 0.05 0.02 0.04 1.8 0.52 0.0 0.21 0.14 0.2 3.45 6.9
Magnesium (mg) 6.156 4.32 1.224 0.221 0.373 11.827 3.3 0.142 5.22 7.25 7.628 47.66 95.32
Phosphorus (mg) 13.432 7.992 1.996 0.408 1.118 188.25 15.45 1.704 81.78 13.0 125.43 450.56 901.12
Potassium (mg) 132.637 59.616 13.846 4.429 6.336 132.07 13.2 1.704 90.48 121.25 22.883 598.45 1196.9
Sodium (mg) 2.798 3.456 0.064 0.391 0.124 137.984 16.2 40.896 362.355 1.75 151.42 717.439 1434.878
Zinc (mg) 0.1 0.08 0.01 0.0 0.01 1.09 0.09 0.01 0.51 0.16 0.85 2.92 5.84
Copper (mg) 0.034 0.017 0.008 0.002 0.004 0.099 0.011 0.0 0.03 0.048 0.008 0.261 0.522
Manganese (mg) 0.062 0.035 0.016 0.004 0.001 0.039 0.0 0.0 0.009 n/a n/a 0.165 0.33
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 31.2 1.2 0.1 8.8 0.1 4.1 45.6 91.2
Vitamin A, IU (IU) 466.188 215.352 51.456 57.358 3.106 479.987 145.95 177.429 16.095 n/a n/a 1612.921 3225.842
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 136.998 43.8 47.641 4.785 0.0 54.24 287.464 574.928
Vitamin A, RAE (mcg_RAE) 23.505 10.8 2.576 2.865 0.124 137.984 43.8 48.564 4.785 1.75 55.935 332.688 665.376
Beta Carotene (mcg) 251.283 129.168 29.302 33.405 1.864 9.856 0.0 11.218 0.0 15.5 22.035 503.63 1007.26
Vitamin E (mg) 0.3 0.12 0.03 0.02 0.01 0.96 0.01 0.16 0.12 0.52 0.07 2.33 4.66
Vitamin D (IU) n/a n/a n/a n/a n/a 34.496 n/a 3.976 n/a n/a n/a 38.472 76.944
Lycopene (mcg) 1439.979 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1439.979 2879.958
Lutein + zeaxanthin (mcg) 68.837 245.592 31.685 7.353 0.0 326.234 3.45 0.0 0.0 67.75 0.0 750.9 1501.8
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.02 n/a 0.0 0.01 n/a n/a 0.03 0.06
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 0.49 n/a 0.0 0.03 n/a n/a 0.59 1.18
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.04
Vitamin C (mg) 7.1 4.1 2.9 0.2 1.8 0.0 1.8 0.0 0.0 2.5 0.0 20.3 40.6
Thiamin (mg) 0.022 0.013 0.009 0.001 0.002 0.069 0.044 0.001 0.122 0.018 0.006 0.305 0.61
Riboflavin (mg) 0.011 0.017 0.004 0.001 0.001 0.473 0.05 0.002 0.048 0.033 0.11 0.75 1.5
Niacin (mg) 0.33 0.114 0.072 0.009 0.012 0.069 0.585 0.003 1.666 0.435 0.025 3.322 6.644
Pantothenic acid (mg) 0.05 0.017 0.015 0.005 0.014 1.419 0.021 0.008 0.226 n/a n/a 1.775 3.55
Vitamin B-6 (mg) 0.045 0.013 0.033 0.001 0.002 0.138 0.059 0.0 0.091 0.065 0.023 0.47 0.94
Folate (mcg) 8.395 13.824 3.027 0.527 0.497 46.323 0.75 0.213 0.87 20.25 5.085 99.761 199.522
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.27 0.17 0.01 0.3 0.0 0.23 1.99 3.98
Choline (mg) 3.7 1.2 0.5 0.1 0.3 247.5 n/a 1.3 20.3 3.6 4.4 282.9 565.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.004 0.001 n/a 0.0 0.168 n/a 0.001 0.044 n/a n/a 0.223 0.446
Threonine (g) 0.017 0.015 0.003 n/a n/a 0.552 n/a 0.003 0.196 n/a n/a 0.786 1.572
Isoleucine (g) 0.011 0.017 0.003 n/a n/a 0.66 n/a 0.004 0.235 n/a n/a 0.93 1.86
Leucine (g) 0.017 0.024 0.005 n/a n/a 1.074 n/a 0.006 0.392 n/a n/a 1.517 3.034
Lysine (g) 0.017 0.019 0.004 n/a 0.001 0.897 n/a 0.005 0.418 n/a n/a 1.36 2.72
Methionine (g) 0.006 0.004 0.001 n/a 0.0 0.375 n/a 0.001 0.113 n/a n/a 0.5 1.0
Cystine (g) 0.006 n/a 0.002 n/a n/a 0.266 n/a 0.001 0.057 n/a n/a 0.331 0.662
Phenylalanine (g) 0.039 0.013 0.003 n/a n/a 0.67 n/a 0.003 0.2 n/a n/a 0.928 1.856
Tyrosine (g) 0.006 0.011 0.002 n/a n/a 0.493 n/a 0.003 0.157 n/a n/a 0.671 1.342
Valine (g) 0.011 0.017 0.004 n/a n/a 0.848 n/a 0.004 0.27 n/a n/a 1.154 2.308
Arginine (g) 0.011 0.028 0.004 n/a n/a 0.808 n/a 0.002 0.326 n/a n/a 1.18 2.36
Histidine (g) 0.006 0.006 0.002 n/a n/a 0.306 n/a 0.001 0.191 n/a n/a 0.512 1.024
Alanine (g) 0.017 0.017 0.004 n/a n/a 0.729 n/a 0.002 0.322 n/a n/a 1.091 2.182
Aspartic acid (g) 0.078 0.037 0.012 n/a n/a 1.311 n/a 0.004 0.474 n/a n/a 1.917 3.834
Glutamic acid (g) 0.241 0.082 0.012 n/a n/a 1.656 n/a 0.013 0.744 n/a n/a 2.747 5.494
Glycine (g) 0.011 0.019 0.003 n/a n/a 0.424 n/a 0.001 0.352 n/a n/a 0.811 1.622
Proline (g) 0.011 0.026 0.004 n/a n/a 0.503 n/a 0.006 0.278 n/a n/a 0.828 1.656
Serine (g) 0.017 0.017 0.003 n/a n/a 0.956 n/a 0.004 0.191 n/a n/a 1.188 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 416.909 0.0 15.265 29.58 0.0 25.143 486.896 973.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.006 0.004 0.0 0.001 3.055 0.029 3.647 6.521 0.533 5.387 19.2 38.4
Phytosterols (mg) 3.918 n/a n/a 0.043 n/a n/a n/a n/a n/a n/a n/a 3.96 7.92
Monounsaturated Fat (g) 0.017 0.006 0.002 0.002 0.001 3.755 0.039 1.492 8.722 2.45 2.472 18.959 37.918
Polyunsaturated (g) 0.045 0.015 0.021 0.0 0.004 1.34 0.032 0.216 2.188 0.455 0.254 4.57 9.14