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Receta Bacon Avocado And Papaya Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg bag young leaf spinach washed
4 x thsp extra virgin extra virgin olive oil
200 gm back bacon rashers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
lime juice
3.78g
orange juice
3.88g
papaya
63.65g
avocado
25.0g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.03 0.39 0.5 0.93 3.72
Total Fat (g) 0.0 0.01 0.09 3.67 3.76 15.04
Carbohydrates (g) 0.32 0.4 6.24 2.13 9.1 36.4
Ash (g) 0.01 0.02 0.39 n/a 0.42 1.68
Calories (kcal) 0.946 1.744 24.824 40.0 67.513 270.052
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) 0.02 n/a n/a n/a 0.02 0.08
Fructose (g) 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.43 3.42 56.54 18.31 81.7 326.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.33 3.76 0.17 4.31 17.24
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 1.7 2.8 11.2
Calcium (mg) 0.53 0.426 15.276 3.0 19.232 76.928
Iron (mg) 0.0 0.01 0.06 0.14 0.21 0.84
Magnesium (mg) 0.303 0.426 6.365 7.25 14.344 57.376
Phosphorus (mg) 0.53 0.659 3.183 13.0 17.371 69.484
Potassium (mg) 4.426 7.75 163.581 121.25 297.006 1188.024
Sodium (mg) 0.076 0.039 1.91 1.75 3.774 15.096
Zinc (mg) 0.0 0.0 0.04 0.16 0.21 0.84
Copper (mg) 0.001 0.002 0.013 0.048 0.063 0.252
Manganese (mg) 0.001 0.0 0.006 n/a 0.008 0.032
Selenium (mcg) 0.0 0.0 0.4 0.1 0.5 2.0
Vitamin A, IU (IU) 1.891 7.75 696.331 n/a 705.972 2823.888
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.076 0.388 35.008 1.75 37.221 148.884
Beta Carotene (mcg) 1.135 1.279 175.674 15.5 193.588 774.352
Vitamin E (mg) 0.01 0.0 0.46 0.52 0.99 3.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.456 47.738 67.75 119.944 479.776
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 1.9 39.3 2.5 44.9 179.6
Thiamin (mg) 0.001 0.003 0.019 0.018 0.041 0.164
Riboflavin (mg) 0.001 0.001 0.019 0.033 0.054 0.216
Niacin (mg) 0.005 0.016 0.216 0.435 0.672 2.688
Pantothenic acid (mg) 0.005 0.007 0.14 n/a 0.152 0.608
Vitamin B-6 (mg) 0.002 0.002 0.013 0.065 0.081 0.324
Folate (mcg) 0.378 1.163 24.187 20.25 45.978 183.912
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.2 3.9 3.6 7.9 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.006 n/a 0.006 0.024
Threonine (g) 0.0 0.0 0.006 n/a 0.007 0.028
Isoleucine (g) 0.0 0.0 0.006 n/a 0.007 0.028
Leucine (g) 0.001 0.0 0.013 n/a 0.014 0.056
Lysine (g) 0.001 0.0 0.019 n/a 0.02 0.08
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.006 n/a 0.007 0.028
Tyrosine (g) 0.0 0.0 0.006 n/a 0.006 0.024
Valine (g) 0.0 0.0 0.006 n/a 0.007 0.028
Arginine (g) 0.001 0.002 0.006 n/a 0.009 0.036
Histidine (g) 0.0 0.0 0.006 n/a 0.006 0.024
Alanine (g) 0.001 0.001 0.006 n/a 0.008 0.032
Aspartic acid (g) 0.004 0.003 0.032 n/a 0.039 0.156
Glutamic acid (g) 0.003 0.001 0.019 n/a 0.023 0.092
Glycine (g) 0.0 0.0 0.013 n/a 0.013 0.052
Proline (g) 0.001 0.002 0.006 n/a 0.009 0.036
Serine (g) 0.002 0.0 0.013 n/a 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.025 0.533 0.559 2.236
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.025 2.45 2.477 9.908
Polyunsaturated (g) 0.001 0.002 0.019 0.455 0.476 1.904