Receta Bacon, Bell Pepper and Bean Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
freshly ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		berries
46.08g 		bacon
14.5g 		onion
8.25g 		wine vinegar
4.97g 		pepper
0.0g 		edamame
19.67g 		bell pepper
20.36g 		parsley
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.64 1.68 0.09 0.0 n/a 2.02 0.2 0.0 4.64 27.84
Total Fat (g) 0.23 6.53 0.01 0.0 n/a 0.93 0.06 0.0 7.76 46.56
Carbohydrates (g) 4.43 0.1 0.77 0.01 n/a 1.69 1.23 0.01 8.23 49.38
Ash (g) 0.17 0.36 0.03 0.01 n/a 0.25 0.1 0.0 0.92 5.52
Calories (kcal) 19.814 66.41 3.3 0.944 n/a 21.633 6.313 0.057 118.471 710.826
Starch (g) 0.0 n/a 0.0 n/a n/a 0.49 0.0 n/a 0.49 2.94
Sucrose (g) 0.03 n/a 0.08 n/a n/a 0.22 0.0 n/a 0.34 2.04
Glucose (dextrose) (g) 1.06 n/a 0.16 n/a n/a 0.0 0.4 n/a 1.62 9.72
Fructose (g) 1.11 n/a 0.11 n/a n/a 0.04 0.46 n/a 1.71 10.26
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.03 n/a 0.0 n/a n/a 0.22 0.0 n/a 0.26 1.56
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 40.62 5.83 7.35 4.69 n/a 14.78 18.78 0.14 92.19 553.14
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.25 0.0 0.35 0.0 n/a 0.49 0.86 0.0 3.94 23.64
Galactose (g) 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.06
Dietary Fiber (g) 2.4 0.0 0.1 0.0 n/a 0.9 0.4 0.0 4.0 24.0
Calcium (mg) 13.363 0.87 1.898 0.298 n/a 11.8 1.425 0.219 29.873 179.238
Iron (mg) 0.29 0.07 0.02 0.02 n/a 0.41 0.09 0.01 0.91 5.46
Magnesium (mg) 9.216 1.74 0.825 0.199 n/a 11.997 2.444 0.079 26.499 158.994
Phosphorus (mg) 10.138 27.26 2.393 0.397 n/a 31.663 5.294 0.092 77.237 463.422
Potassium (mg) 74.65 30.16 12.045 1.937 n/a 94.793 42.967 0.877 257.429 1544.574
Sodium (mg) 0.461 120.785 0.33 0.397 n/a 1.18 0.815 0.089 124.056 744.336
Zinc (mg) 0.24 0.17 0.01 0.0 n/a 0.26 0.05 0.0 0.74 4.44
Copper (mg) 0.078 0.01 0.003 0.0 n/a 0.063 0.004 0.0 0.16 0.96
Manganese (mg) 0.3 0.003 0.011 0.002 n/a 0.199 0.022 0.0 0.537 3.222
Selenium (mcg) 0.2 2.9 0.0 n/a n/a n/a 0.0 0.0 3.2 19.2
Vitamin A, IU (IU) 98.611 5.365 0.165 0.0 n/a n/a 637.576 13.338 755.055 4530.33
Retinol (mcg) 0.0 1.595 0.0 n/a n/a n/a 0.0 0.0 1.595 9.57
Vitamin A, RAE (mcg_RAE) 5.069 1.595 0.0 0.0 n/a n/a 31.97 0.667 39.301 235.806
Beta Carotene (mcg) 58.982 0.0 0.083 n/a n/a n/a 330.701 8.002 397.768 2386.608
Vitamin E (mg) 0.54 0.04 0.0 n/a n/a 0.14 0.32 0.0 1.04 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.374 0.0 0.33 n/a n/a n/a 10.385 8.805 73.895 443.37
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a n/a 0.01 0.01 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.62 0.01 0.0 n/a n/a 1.09 0.03 0.0 1.75 10.5
Tocopherol, delta (mg) 0.41 0.0 0.0 n/a n/a 0.6 0.0 0.0 1.01 6.06
Vitamin C (mg) 9.7 0.0 0.6 0.0 n/a 1.9 26.0 0.2 38.4 230.4
Thiamin (mg) 0.009 0.041 0.004 n/a n/a 0.03 0.01 0.0 0.094 0.564
Riboflavin (mg) 0.014 0.016 0.002 n/a n/a 0.053 0.018 0.0 0.104 0.624
Niacin (mg) 0.3 0.555 0.01 n/a n/a 0.183 0.2 0.002 1.249 7.494
Pantothenic acid (mg) 0.129 0.075 0.01 n/a n/a 0.106 0.065 0.001 0.386 2.316
Vitamin B-6 (mg) 0.014 0.03 0.01 n/a n/a 0.028 0.059 0.0 0.141 0.846
Folate (mcg) 11.52 0.29 1.568 n/a n/a 59.59 9.367 0.241 82.575 495.45
Vitamin B-12 (mcg) 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.6
Choline (mg) 3.9 6.8 0.5 n/a n/a 11.0 1.1 0.0 23.4 140.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.015 0.001 n/a n/a 0.024 0.002 0.0 0.041 0.246
Threonine (g) n/a 0.065 0.002 n/a n/a 0.061 0.008 0.0 0.136 0.816
Isoleucine (g) n/a 0.078 0.001 n/a n/a 0.053 0.004 0.0 0.136 0.816
Leucine (g) n/a 0.131 0.002 n/a n/a 0.134 0.008 0.0 0.275 1.65
Lysine (g) n/a 0.139 0.003 n/a n/a 0.136 0.008 0.0 0.287 1.722
Methionine (g) n/a 0.038 0.0 n/a n/a 0.026 0.002 0.0 0.065 0.39
Cystine (g) n/a 0.019 0.0 n/a n/a 0.022 0.004 0.0 0.045 0.27
Phenylalanine (g) n/a 0.067 0.002 n/a n/a 0.089 0.01 0.0 0.168 1.008
Tyrosine (g) n/a 0.052 0.001 n/a n/a 0.061 0.002 0.0 0.116 0.696
Valine (g) n/a 0.09 0.002 n/a n/a 0.059 0.006 0.0 0.157 0.942
Arginine (g) n/a 0.109 0.008 n/a n/a 0.13 0.008 0.0 0.255 1.53
Histidine (g) n/a 0.064 0.001 n/a n/a 0.049 0.004 0.0 0.118 0.708
Alanine (g) n/a 0.107 0.002 n/a n/a 0.083 0.006 0.0 0.198 1.188
Aspartic acid (g) n/a 0.158 0.007 n/a n/a 0.244 0.057 0.0 0.467 2.802
Glutamic acid (g) n/a 0.248 0.021 n/a n/a 0.362 0.043 0.0 0.674 4.044
Glycine (g) n/a 0.117 0.002 n/a n/a 0.079 0.006 0.0 0.205 1.23
Proline (g) n/a 0.093 0.001 n/a n/a 0.12 0.004 0.0 0.218 1.308
Serine (g) n/a 0.064 0.002 n/a n/a 0.12 0.01 0.0 0.196 1.176
Cholesterol (mg) 0.0 9.86 0.0 n/a n/a n/a 0.0 0.0 9.86 59.16
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 2.174 0.003 0.0 n/a n/a 0.006 0.0 2.188 13.128
Phytosterols (mg) n/a n/a 1.238 n/a n/a n/a n/a 0.008 1.245 7.47
Monounsaturated Fat (g) 0.023 2.907 0.001 n/a n/a n/a 0.0 0.0 2.932 17.592
Polyunsaturated (g) 0.129 0.729 0.002 n/a n/a n/a 0.014 0.0 0.874 5.244