Receta Bacon Bit Stuffed Mushrooms - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
mushrooms
139.68g |
bacon
29.0g |
onion
15.75g |
olives
13.5g |
pickle relish
2.5g |
parmesan cheese
12.5g |
worcestershire sauce
1.43g |
bread crumbs
1.13g |
cream cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.32 | 3.36 | 0.17 | 0.0 | 0.01 | 4.81 | 0.0 | 0.15 | n/a | 12.82 | 51.28 |
Total Fat (g) | 0.47 | 13.06 | 0.02 | 13.5 | 0.01 | 3.58 | 0.0 | 0.06 | n/a | 30.7 | 122.8 |
Carbohydrates (g) | 4.58 | 0.19 | 1.47 | 0.0 | 0.88 | 0.51 | 0.28 | 0.81 | n/a | 8.72 | 34.88 |
Ash (g) | 1.19 | 0.73 | 0.06 | n/a | 0.05 | 1.0 | 0.03 | 0.03 | n/a | 3.09 | 12.36 |
Calories (kcal) | 30.73 | 132.82 | 6.3 | 119.34 | 3.25 | 53.875 | 1.117 | 4.444 | n/a | 351.876 | 1407.504 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.67 | n/a | 0.67 | 2.68 |
Sucrose (g) | 0.0 | n/a | 0.16 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.17 | 0.68 |
Glucose (dextrose) (g) | 2.07 | n/a | 0.31 | n/a | n/a | 0.02 | n/a | 0.02 | n/a | 2.42 | 9.68 |
Fructose (g) | 0.24 | n/a | 0.2 | n/a | n/a | 0.02 | n/a | 0.03 | n/a | 0.49 | 1.96 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.08 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 129.11 | 11.66 | 14.03 | 0.0 | 1.55 | 2.61 | 1.13 | 0.07 | n/a | 160.15 | 640.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.3 | 0.0 | 0.67 | 0.0 | 0.73 | 0.11 | 0.14 | 0.07 | n/a | 4.03 | 16.12 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 1.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.7 | 6.8 |
Calcium (mg) | 4.19 | 1.74 | 3.622 | 0.135 | 0.075 | 138.625 | 1.533 | 2.059 | n/a | 151.979 | 607.916 |
Iron (mg) | 0.7 | 0.14 | 0.03 | 0.08 | 0.02 | 0.11 | 0.08 | 0.05 | n/a | 1.21 | 4.84 |
Magnesium (mg) | 12.571 | 3.48 | 1.575 | 0.0 | 0.125 | 4.75 | 0.186 | 0.484 | n/a | 23.171 | 92.684 |
Phosphorus (mg) | 120.125 | 54.52 | 4.567 | 0.0 | 0.35 | 91.125 | 0.86 | 1.856 | n/a | 273.403 | 1093.612 |
Potassium (mg) | 444.182 | 60.32 | 22.995 | 0.135 | 0.625 | 15.625 | 11.46 | 2.205 | n/a | 557.547 | 2230.188 |
Sodium (mg) | 6.984 | 241.57 | 0.63 | 0.27 | 20.275 | 191.125 | 14.039 | 8.235 | n/a | 483.127 | 1932.508 |
Zinc (mg) | 0.73 | 0.34 | 0.03 | 0.0 | 0.0 | 0.48 | 0.0 | 0.02 | n/a | 1.6 | 6.4 |
Copper (mg) | 0.447 | 0.02 | 0.006 | 0.0 | 0.002 | 0.03 | 0.003 | 0.003 | n/a | 0.512 | 2.048 |
Manganese (mg) | 0.07 | 0.006 | 0.02 | n/a | 0.001 | 0.011 | n/a | 0.01 | n/a | 0.118 | 0.472 |
Selenium (mcg) | 13.0 | 5.9 | 0.1 | 0.0 | 0.0 | 2.2 | 0.0 | 0.3 | n/a | 21.4 | 85.6 |
Vitamin A, IU (IU) | 0.0 | 10.73 | 0.315 | n/a | 30.45 | 55.25 | 1.132 | 0.0 | n/a | 97.877 | 391.508 |
Retinol (mcg) | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | 14.625 | 0.014 | 0.0 | n/a | 17.829 | 71.316 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.19 | 0.0 | 0.0 | 1.525 | 15.0 | 0.072 | 0.0 | n/a | 19.787 | 79.148 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.157 | 0.0 | 12.975 | 3.875 | 0.616 | 0.0 | n/a | 17.623 | 70.492 |
Vitamin E (mg) | 0.01 | 0.08 | 0.0 | 1.94 | 0.01 | 0.03 | 0.0 | 0.0 | n/a | 2.08 | 8.32 |
Vitamin D (IU) | 25.142 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.142 | 100.568 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.63 | 0.0 | 6.775 | 0.0 | 0.688 | 0.0 | n/a | 8.093 | 32.372 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 2.9 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 4.3 | 17.2 |
Thiamin (mg) | 0.112 | 0.081 | 0.008 | 0.0 | 0.0 | 0.004 | 0.001 | 0.011 | n/a | 0.216 | 0.864 |
Riboflavin (mg) | 0.559 | 0.032 | 0.005 | 0.0 | 0.001 | 0.061 | 0.002 | 0.005 | n/a | 0.664 | 2.656 |
Niacin (mg) | 5.042 | 1.111 | 0.019 | 0.0 | 0.006 | 0.014 | 0.01 | 0.075 | n/a | 6.276 | 25.104 |
Pantothenic acid (mg) | 2.095 | 0.151 | 0.019 | n/a | 0.0 | 0.041 | n/a | 0.006 | n/a | 2.313 | 9.252 |
Vitamin B-6 (mg) | 0.14 | 0.061 | 0.019 | 0.0 | 0.001 | 0.006 | 0.0 | 0.001 | n/a | 0.228 | 0.912 |
Folate (mcg) | 22.349 | 0.58 | 2.992 | 0.0 | 0.025 | 1.25 | 0.115 | 1.204 | n/a | 28.515 | 114.06 |
Vitamin B-12 (mcg) | 0.06 | 0.2 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | 0.0 | n/a | 0.54 | 2.16 |
Choline (mg) | 24.2 | 13.5 | 1.0 | 0.0 | 0.1 | 1.9 | 0.0 | 0.2 | n/a | 40.9 | 163.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.923 | n/a | 0.923 | 3.692 |
Tryptophan (g) | 0.056 | 0.029 | 0.002 | n/a | 0.0 | 0.065 | n/a | 0.002 | n/a | 0.153 | 0.612 |
Threonine (g) | 0.154 | 0.131 | 0.003 | n/a | 0.0 | 0.183 | n/a | 0.005 | n/a | 0.475 | 1.9 |
Isoleucine (g) | 0.112 | 0.157 | 0.002 | n/a | 0.0 | 0.246 | n/a | 0.006 | n/a | 0.522 | 2.088 |
Leucine (g) | 0.168 | 0.261 | 0.005 | n/a | 0.001 | 0.465 | n/a | 0.011 | n/a | 0.91 | 3.64 |
Lysine (g) | 0.154 | 0.278 | 0.006 | n/a | 0.001 | 0.373 | n/a | 0.005 | n/a | 0.816 | 3.264 |
Methionine (g) | 0.042 | 0.075 | 0.0 | n/a | 0.0 | 0.128 | n/a | 0.003 | n/a | 0.247 | 0.988 |
Cystine (g) | 0.014 | 0.038 | 0.0 | n/a | 0.0 | 0.015 | n/a | 0.003 | n/a | 0.07 | 0.28 |
Phenylalanine (g) | 0.126 | 0.133 | 0.005 | n/a | 0.0 | 0.26 | n/a | 0.007 | n/a | 0.532 | 2.128 |
Tyrosine (g) | 0.056 | 0.104 | 0.002 | n/a | 0.0 | 0.291 | n/a | 0.005 | n/a | 0.458 | 1.832 |
Valine (g) | 0.321 | 0.18 | 0.003 | n/a | 0.0 | 0.315 | n/a | 0.007 | n/a | 0.826 | 3.304 |
Arginine (g) | 0.112 | 0.218 | 0.016 | n/a | 0.001 | 0.196 | n/a | 0.006 | n/a | 0.548 | 2.192 |
Histidine (g) | 0.084 | 0.128 | 0.002 | n/a | 0.0 | 0.136 | n/a | 0.003 | n/a | 0.353 | 1.412 |
Alanine (g) | 0.279 | 0.215 | 0.003 | n/a | 0.0 | 0.145 | n/a | 0.005 | n/a | 0.648 | 2.592 |
Aspartic acid (g) | 0.279 | 0.316 | 0.014 | n/a | 0.001 | 0.334 | n/a | 0.009 | n/a | 0.953 | 3.812 |
Glutamic acid (g) | 0.475 | 0.496 | 0.041 | n/a | 0.002 | 1.088 | n/a | 0.046 | n/a | 2.148 | 8.592 |
Glycine (g) | 0.126 | 0.235 | 0.005 | n/a | 0.0 | 0.095 | n/a | 0.006 | n/a | 0.466 | 1.864 |
Proline (g) | 0.112 | 0.186 | 0.002 | n/a | 0.0 | 0.578 | n/a | 0.015 | n/a | 0.892 | 3.568 |
Serine (g) | 0.126 | 0.128 | 0.003 | n/a | 0.0 | 0.286 | n/a | 0.007 | n/a | 0.55 | 2.2 |
Cholesterol (mg) | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | n/a | 30.72 | 122.88 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 4.347 | 0.006 | 1.864 | 0.001 | 2.163 | 0.0 | 0.014 | n/a | 8.451 | 33.804 |
Phytosterols (mg) | n/a | n/a | 2.362 | n/a | n/a | n/a | n/a | 0.09 | n/a | 2.452 | 9.808 |
Monounsaturated Fat (g) | 0.0 | 5.815 | 0.002 | 9.85 | 0.005 | 1.048 | 0.0 | 0.011 | n/a | 16.73 | 66.92 |
Polyunsaturated (g) | 0.196 | 1.459 | 0.003 | 1.42 | 0.003 | 0.146 | 0.0 | 0.023 | n/a | 3.25 | 13.0 |