Receta Bacon Breakfast Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 slc white bread crusts trimmed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 58.0g	mushrooms 22.0g	onions 4.8g	cheddar cheese 33.0g	eggs 32.85g	milk 81.33g	Total Per Serving	Total for Recipe
Protein (g)	6.73	0.41	0.09	8.22	4.13	2.74	22.32	133.92
Total Fat (g)	26.12	0.06	0.01	10.94	3.27	0.79	41.19	247.14
Carbohydrates (g)	0.38	1.12	0.35	0.42	0.25	4.06	6.59	39.54
Ash (g)	1.46	0.37	0.04	1.3	0.28	0.61	4.05	24.3
Calories (kcal)	265.64	5.5	1.536	132.99	46.98	34.16	486.806	2920.836
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.08	0.04	0.0	0.12	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.07	0.0	0.07	0.42
Fructose (g)	n/a	n/a	n/a	n/a	0.04	0.0	0.04	0.24
Lactose (g)	n/a	n/a	n/a	0.08	0.04	4.23	4.34	26.04
Maltose (g)	n/a	n/a	n/a	0.05	0.04	0.0	0.09	0.54
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	23.32	20.04	4.31	12.13	24.92	73.13	157.84	947.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.43	0.11	0.17	0.25	4.23	5.19	31.14
Galactose (g)	n/a	n/a	n/a	n/a	0.04	0.0	0.04	0.24
Dietary Fiber (g)	0.0	0.5	0.1	0.0	0.0	0.0	0.7	4.2
Calcium (mg)	3.48	2.42	3.456	237.93	17.412	96.787	361.485	2168.91
Iron (mg)	0.28	0.17	0.07	0.22	0.6	0.02	1.37	8.22
Magnesium (mg)	6.96	3.3	0.96	9.24	3.942	8.947	33.349	200.094
Phosphorus (mg)	109.04	14.52	1.776	168.96	62.75	77.267	434.313	2605.878
Potassium (mg)	120.64	28.38	13.248	32.34	44.023	122.0	360.631	2163.786
Sodium (mg)	483.14	93.5	0.768	204.93	45.995	35.787	864.119	5184.714
Zinc (mg)	0.68	0.16	0.02	1.03	0.36	0.34	2.59	15.54
Copper (mg)	0.041	0.053	0.004	0.01	0.033	0.008	0.148	0.888
Manganese (mg)	0.012	0.02	0.008	0.003	0.013	0.0	0.056	0.336
Selenium (mcg)	11.7	0.9	0.0	4.6	10.4	2.7	30.3	181.8
Vitamin A, IU (IU)	21.46	0.0	47.856	330.66	159.996	159.413	719.385	4316.31
Retinol (mcg)	6.38	0.0	0.0	85.14	45.666	47.173	184.359	1106.154
Vitamin A, RAE (mcg_RAE)	6.38	0.0	2.4	87.45	45.995	47.173	189.398	1136.388
Beta Carotene (mcg)	0.0	0.0	28.704	28.05	3.285	1.627	61.666	369.996
Vitamin E (mg)	0.16	0.0	0.03	0.1	0.32	0.01	0.61	3.66
Vitamin D (IU)	n/a	4.62	n/a	3.96	11.499	42.293	62.372	374.232
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	54.576	0.0	108.745	0.0	163.321	979.926
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.01	0.0	0.02	0.12
Tocopherol, gamma (mg)	0.05	n/a	n/a	0.0	0.16	0.0	0.21	1.26
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.01	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.9	0.0	0.0	0.0	0.9	5.4
Thiamin (mg)	0.162	0.02	0.003	0.01	0.023	0.016	0.234	1.404
Riboflavin (mg)	0.064	0.004	0.004	0.125	0.158	0.155	0.51	3.06
Niacin (mg)	2.221	0.35	0.025	0.026	0.023	0.073	2.719	16.314
Pantothenic acid (mg)	0.302	0.178	0.004	0.135	0.473	0.293	1.385	8.31
Vitamin B-6 (mg)	0.122	0.013	0.003	0.023	0.046	0.033	0.24	1.44
Folate (mcg)	1.16	2.64	3.072	5.94	15.441	4.067	32.32	193.92
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.27	0.42	0.36	1.46	8.76
Choline (mg)	27.0	4.4	0.3	5.4	82.5	14.4	134.0	804.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.058	0.004	0.001	0.106	0.056	0.033	0.257	1.542
Threonine (g)	0.261	0.015	0.003	0.294	0.184	0.073	0.831	4.986
Isoleucine (g)	0.313	0.011	0.004	0.512	0.22	0.155	1.214	7.284
Leucine (g)	0.522	0.015	0.005	0.789	0.358	0.309	1.999	11.994
Lysine (g)	0.557	0.015	0.004	0.683	0.299	0.236	1.794	10.764
Methionine (g)	0.151	0.004	0.001	0.215	0.125	0.065	0.561	3.366
Cystine (g)	0.075	0.002	n/a	0.043	0.089	0.098	0.307	1.842
Phenylalanine (g)	0.267	0.011	0.003	0.432	0.223	0.138	1.075	6.45
Tyrosine (g)	0.209	0.007	0.002	0.396	0.164	0.114	0.892	5.352
Valine (g)	0.36	0.031	0.004	0.548	0.283	0.179	1.404	8.424
Arginine (g)	0.435	0.011	0.006	0.31	0.269	0.081	1.113	6.678
Histidine (g)	0.255	0.007	0.001	0.287	0.102	0.065	0.717	4.302
Alanine (g)	0.429	0.026	0.004	0.231	0.243	0.089	1.023	6.138
Aspartic acid (g)	0.632	0.026	0.008	0.528	0.437	0.252	1.884	11.304
Glutamic acid (g)	0.992	0.046	0.018	2.01	0.552	0.634	4.252	25.512
Glycine (g)	0.47	0.013	0.004	0.142	0.141	0.049	0.819	4.914
Proline (g)	0.371	0.011	0.006	0.927	0.168	0.293	1.776	10.656
Serine (g)	0.255	0.013	0.004	0.482	0.319	0.171	1.244	7.464
Cholesterol (mg)	39.44	0.0	0.0	34.65	138.97	4.067	217.126	1302.756
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.694	0.007	0.001	6.96	1.018	0.512	17.193	103.158
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	11.629	0.002	0.001	3.099	1.252	0.228	16.211	97.266
Polyunsaturated (g)	2.917	0.026	0.003	0.31	0.447	0.033	3.737	22.422