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Receta Bacon Brunch Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 - 16 oz. cartons 2% or 4% cottage cheese
6 slices or more bacon, cooked and chopped.
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
eggs
36.96g
butter
14.13g
velveeta
28.35g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.65 0.12 4.62 n/a n/a 9.39 75.12
Total Fat (g) 3.67 11.46 6.24 n/a n/a 21.37 170.96
Carbohydrates (g) 0.28 0.01 2.78 n/a n/a 3.07 24.56
Ash (g) 0.32 0.3 1.7 n/a n/a 2.32 18.56
Calories (kcal) 52.853 101.276 85.901 n/a n/a 240.03 1920.24
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a 0.08 0.64
Fructose (g) 0.04 n/a n/a n/a n/a 0.04 0.32
Lactose (g) 0.04 n/a n/a n/a n/a 0.04 0.32
Maltose (g) 0.04 n/a n/a n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 28.03 2.24 12.98 n/a n/a 43.26 346.08
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.28 0.01 2.3 n/a n/a 2.59 20.72
Galactose (g) 0.04 n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Calcium (mg) 19.589 3.39 132.111 n/a n/a 155.09 1240.72
Iron (mg) 0.68 0.0 0.05 n/a n/a 0.73 5.84
Magnesium (mg) 4.435 0.283 n/a n/a n/a 4.718 37.744
Phosphorus (mg) 70.594 3.39 244.661 n/a n/a 318.644 2549.152
Potassium (mg) 49.526 3.39 94.973 n/a n/a 147.889 1183.112
Sodium (mg) 51.744 81.36 424.967 n/a n/a 558.071 4464.568
Zinc (mg) 0.41 0.01 0.52 n/a n/a 0.94 7.52
Copper (mg) 0.037 0.0 n/a n/a n/a 0.037 0.296
Manganese (mg) 0.015 0.0 n/a n/a n/a 0.015 0.12
Selenium (mcg) 11.7 0.1 n/a n/a n/a 11.9 95.2
Vitamin A, IU (IU) 179.995 352.984 313.835 n/a n/a 846.813 6774.504
Retinol (mcg) 51.374 94.779 n/a n/a n/a 146.153 1169.224
Vitamin A, RAE (mcg_RAE) 51.744 96.615 n/a n/a n/a 148.359 1186.872
Beta Carotene (mcg) 3.696 22.318 n/a n/a n/a 26.014 208.112
Vitamin E (mg) 0.36 0.33 n/a n/a n/a 0.69 5.52
Vitamin D (IU) 12.936 7.91 n/a n/a n/a 20.846 166.768
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 n/a n/a n/a 122.338 978.704
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.18 0.0 n/a n/a n/a 0.18 1.44
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.1 n/a n/a 0.1 0.8
Thiamin (mg) 0.026 0.001 n/a n/a n/a 0.027 0.216
Riboflavin (mg) 0.177 0.004 0.099 n/a n/a 0.281 2.248
Niacin (mg) 0.026 0.006 n/a n/a n/a 0.032 0.256
Pantothenic acid (mg) 0.532 0.016 n/a n/a n/a 0.548 4.384
Vitamin B-6 (mg) 0.052 0.0 n/a n/a n/a 0.052 0.416
Folate (mcg) 17.371 0.424 n/a n/a n/a 17.795 142.36
Vitamin B-12 (mcg) 0.48 0.02 n/a n/a n/a 0.5 4.0
Choline (mg) 92.8 2.7 n/a n/a n/a 95.5 764.0
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.063 0.001 n/a n/a n/a 0.064 0.512
Threonine (g) 0.207 0.006 n/a n/a n/a 0.213 1.704
Isoleucine (g) 0.248 0.007 n/a n/a n/a 0.255 2.04
Leucine (g) 0.403 0.011 n/a n/a n/a 0.414 3.312
Lysine (g) 0.336 0.01 n/a n/a n/a 0.346 2.768
Methionine (g) 0.14 0.003 n/a n/a n/a 0.143 1.144
Cystine (g) 0.1 0.001 n/a n/a n/a 0.101 0.808
Phenylalanine (g) 0.251 0.006 n/a n/a n/a 0.257 2.056
Tyrosine (g) 0.185 0.006 n/a n/a n/a 0.19 1.52
Valine (g) 0.318 0.008 n/a n/a n/a 0.326 2.608
Arginine (g) 0.303 0.004 n/a n/a n/a 0.307 2.456
Histidine (g) 0.115 0.003 n/a n/a n/a 0.117 0.936
Alanine (g) 0.274 0.004 n/a n/a n/a 0.278 2.224
Aspartic acid (g) 0.492 0.008 n/a n/a n/a 0.5 4.0
Glutamic acid (g) 0.621 0.025 n/a n/a n/a 0.646 5.168
Glycine (g) 0.159 0.003 n/a n/a n/a 0.162 1.296
Proline (g) 0.188 0.011 n/a n/a n/a 0.2 1.6
Serine (g) 0.359 0.007 n/a n/a n/a 0.366 2.928
Cholesterol (mg) 156.341 30.369 22.68 n/a n/a 209.39 1675.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 7.256 4.082 n/a n/a 12.484 99.872
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.408 2.969 n/a n/a n/a 4.377 35.016
Polyunsaturated (g) 0.503 0.429 n/a n/a n/a 0.932 7.456