Receta Bacon Brunch With Hollandaise Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Small open c. mushrooms, stems trimmed (9oz)
4 x Free range Large eggs, (medium)
2 x Free range egg yolks, (medium)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potato
103.13g 		cherry tomatoes
141.05g 		sunflower oil
6.9g 		cure bacon
56.25g 		free range
0.0g 		water
3.75g 		vinegar
3.81g 		butter
28.75g 		Total Per Serving Total for Recipe
Protein (g) 2.08 1.24 0.0 6.53 n/a 0.0 0.0 0.24 10.09 40.36
Total Fat (g) 0.09 0.28 6.9 25.34 n/a 0.0 0.0 23.32 55.93 223.72
Carbohydrates (g) 18.02 5.53 0.0 0.37 n/a 0.0 0.04 0.02 23.97 95.88
Ash (g) 1.11 0.71 0.0 1.41 n/a 0.0 n/a 0.61 3.84 15.36
Calories (kcal) 79.406 25.389 60.974 257.625 n/a 0.0 0.799 206.138 630.331 2521.324
Starch (g) 15.92 0.0 n/a n/a n/a n/a n/a n/a 15.92 63.68
Sucrose (g) 0.18 0.0 n/a n/a n/a n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) 0.34 1.76 n/a n/a n/a n/a n/a n/a 2.1 8.4
Fructose (g) 0.28 1.93 n/a n/a n/a n/a n/a n/a 2.21 8.84
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 81.82 133.29 0.0 22.61 n/a 3.75 3.57 4.56 249.6 998.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 3.71 0.0 0.0 n/a 0.0 0.02 0.02 4.55 18.2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 1.7 0.0 0.0 n/a 0.0 0.0 0.0 4.0 16.0
Calcium (mg) 12.375 14.105 0.0 3.375 n/a 0.113 0.266 6.9 37.134 148.536
Iron (mg) 0.8 0.38 0.0 0.27 n/a 0.0 0.01 0.01 1.47 5.88
Magnesium (mg) 23.719 15.516 0.0 6.75 n/a 0.038 0.19 0.575 46.787 187.148
Phosphorus (mg) 58.781 33.852 0.0 105.75 n/a 0.0 0.304 6.9 205.588 822.352
Potassium (mg) 434.156 334.289 0.0 117.0 n/a 0.0 2.778 6.9 895.122 3580.488
Sodium (mg) 6.188 7.053 0.0 468.563 n/a 0.15 0.19 165.6 647.743 2590.972
Zinc (mg) 0.3 0.24 0.0 0.66 n/a 0.0 0.0 0.03 1.22 4.88
Copper (mg) 0.113 0.085 0.0 0.039 n/a 0.0 0.0 0.0 0.238 0.952
Manganese (mg) 0.155 0.155 n/a 0.011 n/a 0.0 n/a 0.0 0.321 1.284
Selenium (mcg) 0.3 0.0 0.0 11.4 n/a 0.0 0.0 0.3 12.0 48.0
Vitamin A, IU (IU) 2.063 1174.947 0.0 20.813 n/a 0.0 n/a 718.463 1916.284 7665.136
Retinol (mcg) 0.0 0.0 0.0 6.188 n/a 0.0 0.0 192.913 199.1 796.4
Vitamin A, RAE (mcg_RAE) 0.0 59.241 0.0 6.188 n/a 0.0 0.0 196.65 262.079 1048.316
Beta Carotene (mcg) 1.031 633.315 0.0 0.0 n/a 0.0 0.0 45.425 679.771 2719.084
Vitamin E (mg) 0.01 0.76 2.83 0.15 n/a 0.0 0.0 0.67 4.42 17.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 16.1 16.1 64.4
Lycopene (mcg) 0.0 3629.217 0.0 0.0 n/a 0.0 0.0 0.0 3629.217 14516.868
Lutein + zeaxanthin (mcg) 8.25 173.492 0.0 0.0 n/a 0.0 0.0 0.0 181.742 726.968
Tocopherol, beta (mg) 0.0 0.01 n/a 0.01 n/a n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.17 n/a 0.05 n/a n/a n/a 0.0 0.21 0.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 20.3 17.9 0.0 0.0 n/a 0.0 0.0 0.0 38.2 152.8
Thiamin (mg) 0.083 0.056 0.0 0.158 n/a 0.0 0.0 0.003 0.299 1.196
Riboflavin (mg) 0.031 0.028 0.0 0.062 n/a 0.0 0.0 0.009 0.13 0.52
Niacin (mg) 1.083 0.832 0.0 2.154 n/a 0.0 0.0 0.012 4.081 16.324
Pantothenic acid (mg) 0.309 0.127 0.0 0.293 n/a 0.0 n/a 0.032 0.76 3.04
Vitamin B-6 (mg) 0.309 0.113 0.0 0.118 n/a 0.0 0.0 0.0 0.54 2.16
Folate (mcg) 16.5 21.158 0.0 1.125 n/a 0.0 0.0 0.863 39.645 158.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.39 n/a 0.0 0.0 0.05 0.44 1.76
Choline (mg) 12.5 9.5 0.0 26.2 n/a 0.0 0.0 5.4 53.6 214.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.014 0.0 0.056 n/a n/a n/a 0.003 0.104 0.416
Threonine (g) 0.083 0.042 0.0 0.253 n/a n/a n/a 0.012 0.389 1.556
Isoleucine (g) 0.083 0.028 0.0 0.304 n/a n/a n/a 0.014 0.429 1.716
Leucine (g) 0.124 0.042 0.0 0.506 n/a n/a n/a 0.023 0.695 2.78
Lysine (g) 0.134 0.042 0.0 0.54 n/a n/a n/a 0.02 0.737 2.948
Methionine (g) 0.031 0.014 0.0 0.146 n/a n/a n/a 0.006 0.197 0.788
Cystine (g) 0.031 0.014 0.0 0.073 n/a n/a n/a 0.003 0.121 0.484
Phenylalanine (g) 0.093 0.099 0.0 0.259 n/a n/a n/a 0.012 0.462 1.848
Tyrosine (g) 0.083 0.014 0.0 0.203 n/a n/a n/a 0.012 0.311 1.244
Valine (g) 0.124 0.028 0.0 0.349 n/a n/a n/a 0.017 0.518 2.072
Arginine (g) 0.103 0.028 0.0 0.422 n/a n/a n/a 0.009 0.562 2.248
Histidine (g) 0.052 0.014 0.0 0.248 n/a n/a n/a 0.006 0.319 1.276
Alanine (g) 0.062 0.042 0.0 0.416 n/a n/a n/a 0.009 0.529 2.116
Aspartic acid (g) 0.526 0.197 0.0 0.613 n/a n/a n/a 0.017 1.354 5.416
Glutamic acid (g) 0.361 0.607 0.0 0.962 n/a n/a n/a 0.052 1.981 7.924
Glycine (g) 0.062 0.028 0.0 0.456 n/a n/a n/a 0.006 0.551 2.204
Proline (g) 0.072 0.028 0.0 0.36 n/a n/a n/a 0.023 0.483 1.932
Serine (g) 0.093 0.042 0.0 0.248 n/a n/a n/a 0.014 0.397 1.588
Cholesterol (mg) 0.0 0.0 0.0 38.25 n/a 0.0 0.0 61.813 100.063 400.252
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.042 0.71 8.432 n/a 0.0 0.0 14.769 23.984 95.936
Phytosterols (mg) 5.156 9.874 6.898 n/a n/a n/a n/a n/a 21.927 87.708
Monounsaturated Fat (g) 0.0 0.042 1.345 11.278 n/a 0.0 0.0 6.043 18.709 74.836
Polyunsaturated (g) 0.041 0.113 4.532 2.829 n/a 0.0 0.0 0.874 8.389 33.556