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Receta Bacon Cheddar Muffins - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		milk
10.17g 		oil
6.8g 		egg
7.33g 		flour
15.63g 		cheddar cheese
4.71g 		baking powder
0.77g 		salt
0.25g 		bacon
14.5g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.92 1.61 1.17 0.0 0.0 1.68 5.73 34.38
Total Fat (g) 0.1 6.8 0.73 0.15 1.56 0.0 0.0 6.53 15.87 95.22
Carbohydrates (g) 0.51 0.0 0.06 11.92 0.06 0.0 0.0 0.1 12.64 75.84
Ash (g) 0.08 0.0 0.06 0.07 0.19 0.28 0.25 0.36 1.29 7.74
Calories (kcal) 4.27 60.112 10.487 56.875 18.975 0.0 0.0 66.41 217.128 1302.768
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.12
Fructose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.53 n/a 0.01 n/a 0.01 n/a n/a n/a 0.55 3.3
Maltose (g) 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.14 0.0 5.56 1.86 1.73 0.0 0.0 5.83 24.13 144.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.0 0.06 0.04 0.02 0.0 0.0 0.0 0.65 3.9
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 12.098 0.0 3.887 2.344 33.947 0.0 0.06 0.87 53.206 319.236
Iron (mg) 0.0 0.0 0.13 0.73 0.03 0.0 0.0 0.07 0.97 5.82
Magnesium (mg) 1.118 0.0 0.88 3.438 1.318 0.0 0.003 1.74 8.497 50.982
Phosphorus (mg) 9.658 0.0 14.007 16.875 24.107 0.0 0.0 27.26 91.907 551.442
Potassium (mg) 15.25 0.0 9.827 16.719 4.614 0.0 0.02 30.16 76.59 459.54
Sodium (mg) 4.473 0.0 10.267 0.313 29.239 209.76 96.895 120.785 471.731 2830.386
Zinc (mg) 0.04 0.0 0.08 0.11 0.15 0.0 0.0 0.17 0.55 3.3
Copper (mg) 0.001 0.0 0.007 0.022 0.001 0.0 0.0 0.01 0.042 0.252
Manganese (mg) 0.0 n/a 0.003 0.106 0.0 0.0 0.0 0.003 0.113 0.678
Selenium (mcg) 0.3 0.0 2.3 5.3 0.7 0.0 0.0 2.9 11.5 69.0
Vitamin A, IU (IU) 19.927 0.0 35.713 0.0 47.178 0.0 0.0 5.365 108.183 649.098
Retinol (mcg) 5.897 0.0 10.193 0.0 12.148 0.0 0.0 1.595 29.833 178.998
Vitamin A, RAE (mcg_RAE) 5.897 0.0 10.267 0.0 12.477 0.0 0.0 1.595 30.235 181.41
Beta Carotene (mcg) 0.203 0.0 0.733 0.0 4.002 0.0 0.0 0.0 4.939 29.634
Vitamin E (mg) 0.0 0.63 0.07 0.01 0.01 0.0 0.0 0.04 0.76 4.56
Vitamin D (IU) 5.287 n/a 2.567 n/a 0.565 n/a n/a n/a 8.418 50.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 2.813 0.0 0.0 0.0 0.0 27.086 162.516
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.06 0.0 n/a n/a 0.01 0.11 0.66
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.005 0.123 0.001 0.0 0.0 0.041 0.173 1.038
Riboflavin (mg) 0.019 0.0 0.035 0.077 0.018 0.0 0.0 0.016 0.165 0.99
Niacin (mg) 0.009 0.0 0.005 0.922 0.004 0.0 0.0 0.555 1.495 8.97
Pantothenic acid (mg) 0.037 0.0 0.106 0.069 0.019 0.0 0.0 0.075 0.306 1.836
Vitamin B-6 (mg) 0.004 0.0 0.01 0.006 0.003 0.0 0.0 0.03 0.054 0.324
Folate (mcg) 0.508 0.0 3.447 28.594 0.848 0.0 0.0 0.29 33.686 202.116
Vitamin B-12 (mcg) 0.04 0.0 0.09 0.0 0.04 0.0 0.0 0.1 0.28 1.68
Choline (mg) 1.8 n/a 18.4 1.6 0.8 0.0 0.0 6.8 29.4 176.4
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.004 0.0 0.012 0.02 0.015 n/a 0.0 0.015 0.066 0.396
Threonine (g) 0.009 0.0 0.041 0.044 0.042 n/a 0.0 0.065 0.201 1.206
Isoleucine (g) 0.019 0.0 0.049 0.056 0.073 n/a 0.0 0.078 0.276 1.656
Leucine (g) 0.039 0.0 0.08 0.111 0.113 n/a 0.0 0.131 0.473 2.838
Lysine (g) 0.029 0.0 0.067 0.036 0.097 n/a 0.0 0.139 0.369 2.214
Methionine (g) 0.008 0.0 0.028 0.028 0.031 n/a 0.0 0.038 0.132 0.792
Cystine (g) 0.012 0.0 0.02 0.034 0.006 n/a 0.0 0.019 0.091 0.546
Phenylalanine (g) 0.017 0.0 0.05 0.081 0.062 n/a 0.0 0.067 0.277 1.662
Tyrosine (g) 0.014 0.0 0.037 0.048 0.057 n/a 0.0 0.052 0.208 1.248
Valine (g) 0.022 0.0 0.063 0.066 0.078 n/a 0.0 0.09 0.319 1.914
Arginine (g) 0.01 0.0 0.06 0.066 0.044 n/a 0.0 0.109 0.289 1.734
Histidine (g) 0.008 0.0 0.023 0.036 0.041 n/a 0.0 0.064 0.172 1.032
Alanine (g) 0.011 0.0 0.054 0.052 0.033 n/a 0.0 0.107 0.257 1.542
Aspartic acid (g) 0.032 0.0 0.098 0.069 0.075 n/a 0.0 0.158 0.431 2.586
Glutamic acid (g) 0.079 0.0 0.123 0.544 0.287 n/a 0.0 0.248 1.281 7.686
Glycine (g) 0.006 0.0 0.032 0.058 0.02 n/a 0.0 0.117 0.233 1.398
Proline (g) 0.037 0.0 0.037 0.188 0.132 n/a 0.0 0.093 0.487 2.922
Serine (g) 0.021 0.0 0.071 0.081 0.069 n/a 0.0 0.064 0.306 1.836
Cholesterol (mg) 0.508 0.0 31.02 0.0 4.944 0.0 0.0 9.86 46.332 277.992
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a 0.0 0.175 1.05
Saturated Fat (g) 0.064 0.505 0.227 0.025 0.993 0.0 0.0 2.174 3.988 23.928
Phytosterols (mg) n/a 17.0 n/a n/a n/a n/a 0.0 n/a 17.0 102.0
Monounsaturated Fat (g) 0.028 1.546 0.279 0.014 0.442 0.0 0.0 2.907 5.217 31.302
Polyunsaturated (g) 0.004 4.43 0.1 0.064 0.044 0.0 0.0 0.729 5.371 32.226