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Receta Bacon, Cheese And Onion Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cheese spread
70.88g 		cream
57.5g 		onion
3.0g 		seasoning
0.38g 		Total Per Serving Total for Recipe
Protein (g) 8.51 1.19 0.03 0.04 9.76 19.52
Total Fat (g) 14.88 11.34 0.0 0.03 26.26 52.52
Carbohydrates (g) 6.52 1.66 0.28 0.25 8.7 17.4
Ash (g) 4.11 0.49 0.01 0.02 4.63 9.26
Calories (kcal) 195.615 110.975 1.201 1.151 308.942 617.884
Starch (g) n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.03 n/a 0.03 0.06
Glucose (dextrose) (g) n/a 0.0 0.06 n/a 0.06 0.12
Fructose (g) n/a 0.0 0.04 n/a 0.04 0.08
Lactose (g) n/a 2.01 0.0 n/a 2.01 4.02
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 36.5 42.81 2.67 0.03 82.02 164.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.75 2.01 0.13 0.01 6.9 13.8
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.3 0.6
Calcium (mg) 254.441 63.25 0.69 3.735 322.117 644.234
Iron (mg) 0.13 0.1 0.01 0.13 0.37 0.74
Magnesium (mg) n/a 5.75 0.3 0.84 6.89 13.78
Phosphorus (mg) 571.253 66.125 0.87 0.641 638.889 1277.778
Potassium (mg) 170.1 81.075 4.382 2.565 258.122 516.244
Sodium (mg) 1160.933 46.0 0.12 0.101 1207.154 2414.308
Zinc (mg) 1.16 0.22 0.01 0.01 1.4 2.8
Copper (mg) n/a 0.012 0.001 0.003 0.016 0.032
Manganese (mg) n/a 0.006 0.004 0.026 0.035 0.07
Selenium (mcg) n/a 1.5 0.0 0.0 1.5 3.0
Vitamin A, IU (IU) 459.979 331.2 0.06 9.87 801.109 1602.218
Retinol (mcg) n/a 92.0 0.0 0.0 92.0 184.0
Vitamin A, RAE (mcg_RAE) n/a 93.15 0.0 0.495 93.645 187.29
Beta Carotene (mcg) n/a 14.95 0.03 5.88 20.86 41.72
Vitamin E (mg) n/a 0.25 0.0 0.0 0.26 0.52
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.008 0.008 0.016
Lutein + zeaxanthin (mcg) n/a 0.0 0.12 1.886 2.006 4.012
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 n/a 0.02 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.5 0.2 0.0 1.1 2.2
Thiamin (mg) n/a 0.023 0.002 0.001 0.025 0.05
Riboflavin (mg) 0.17 0.098 0.001 0.001 0.269 0.538
Niacin (mg) n/a 0.063 0.004 0.011 0.078 0.156
Pantothenic acid (mg) n/a 0.196 0.004 n/a 0.199 0.398
Vitamin B-6 (mg) n/a 0.035 0.004 0.005 0.043 0.086
Folate (mcg) n/a 4.025 0.57 0.518 5.113 10.226
Vitamin B-12 (mcg) n/a 0.16 0.0 0.0 0.16 0.32
Choline (mg) n/a 11.0 0.2 0.1 11.3 22.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.023 0.0 n/a 0.023 0.046
Threonine (g) n/a 0.069 0.001 n/a 0.07 0.14
Isoleucine (g) n/a 0.081 0.0 n/a 0.081 0.162
Leucine (g) n/a 0.155 0.001 n/a 0.156 0.312
Lysine (g) n/a 0.132 0.001 n/a 0.133 0.266
Methionine (g) n/a 0.04 0.0 n/a 0.04 0.08
Cystine (g) n/a 0.017 0.0 n/a 0.017 0.034
Phenylalanine (g) n/a 0.075 0.001 n/a 0.076 0.152
Tyrosine (g) n/a 0.075 0.0 n/a 0.075 0.15
Valine (g) n/a 0.098 0.001 n/a 0.098 0.196
Arginine (g) n/a 0.058 0.003 n/a 0.061 0.122
Histidine (g) n/a 0.046 0.0 n/a 0.046 0.092
Alanine (g) n/a 0.058 0.001 n/a 0.058 0.116
Aspartic acid (g) n/a 0.127 0.003 n/a 0.129 0.258
Glutamic acid (g) n/a 0.328 0.008 n/a 0.336 0.672
Glycine (g) n/a 0.035 0.001 n/a 0.035 0.07
Proline (g) n/a 0.15 0.0 n/a 0.15 0.3
Serine (g) n/a 0.092 0.001 n/a 0.093 0.186
Cholesterol (mg) 53.156 29.9 0.0 0.0 83.056 166.112
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.285 6.618 0.001 0.012 15.916 31.832
Phytosterols (mg) n/a n/a 0.45 0.36 0.81 1.62
Monounsaturated Fat (g) n/a 2.915 0.0 0.005 2.92 5.84
Polyunsaturated (g) n/a 0.483 0.001 0.007 0.491 0.982