Receta Bacon - Cheese Quiche - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
18.48g |
milk
45.75g |
butter
14.19g |
bisquick
7.58g |
swiss cheese
13.5g |
bacon bits
7.0g |
onion
6.21g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.32 | 1.54 | 0.12 | 0.61 | 3.64 | 2.24 | 0.05 | 10.52 | 84.16 |
| Total Fat (g) | 1.84 | 0.44 | 11.51 | 1.17 | 3.75 | 1.81 | 0.0 | 20.53 | 164.24 |
| Carbohydrates (g) | 0.14 | 2.28 | 0.01 | 4.8 | 0.73 | 2.0 | 0.47 | 10.43 | 83.44 |
| Ash (g) | 0.16 | 0.34 | 0.3 | 0.3 | 0.37 | 0.39 | 0.02 | 1.88 | 15.04 |
| Calories (kcal) | 26.426 | 19.215 | 101.724 | 32.426 | 51.3 | 33.32 | 1.987 | 266.4 | 2131.2 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | 0.0 | n/a | n/a | 0.02 | n/a | 0.04 | 0.08 | 0.64 |
| Glucose (dextrose) (g) | 0.04 | 0.0 | n/a | n/a | 0.06 | n/a | 0.14 | 0.24 | 1.92 |
| Fructose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.13 | 0.15 | 1.2 |
| Lactose (g) | 0.02 | 2.38 | n/a | n/a | 0.01 | n/a | 0.0 | 2.41 | 19.28 |
| Maltose (g) | 0.02 | 0.0 | n/a | n/a | 0.08 | n/a | 0.0 | 0.1 | 0.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.02 | 41.14 | 2.25 | 0.7 | 5.01 | 0.56 | 5.67 | 69.34 | 554.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 2.38 | 0.01 | 0.88 | 0.18 | 0.0 | 0.31 | 3.9 | 31.2 |
| Galactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.1 | 0.9 | 7.2 |
| Calcium (mg) | 9.794 | 54.443 | 3.405 | 13.561 | 106.785 | 7.07 | 1.242 | 196.301 | 1570.408 |
| Iron (mg) | 0.34 | 0.01 | 0.0 | 0.21 | 0.03 | 0.05 | 0.02 | 0.66 | 5.28 |
| Magnesium (mg) | 2.218 | 5.033 | 0.284 | 1.894 | 5.13 | 6.65 | 0.559 | 21.767 | 174.136 |
| Phosphorus (mg) | 35.297 | 43.463 | 3.405 | 44.321 | 76.545 | 15.19 | 1.677 | 219.897 | 1759.176 |
| Potassium (mg) | 24.763 | 68.625 | 3.405 | 12.349 | 10.395 | 10.15 | 7.391 | 137.078 | 1096.624 |
| Sodium (mg) | 25.872 | 20.13 | 81.72 | 96.673 | 25.92 | 123.9 | 0.497 | 374.712 | 2997.696 |
| Zinc (mg) | 0.21 | 0.19 | 0.01 | 0.05 | 0.59 | 0.13 | 0.01 | 1.18 | 9.44 |
| Copper (mg) | 0.018 | 0.005 | 0.0 | 0.011 | 0.005 | 0.038 | 0.004 | 0.081 | 0.648 |
| Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.026 | 0.001 | n/a | 0.005 | 0.039 | 0.312 |
| Selenium (mcg) | 5.9 | 1.5 | 0.1 | 0.6 | 2.5 | 0.5 | 0.0 | 11.1 | 88.8 |
| Vitamin A, IU (IU) | 89.998 | 89.67 | 354.546 | 0.53 | 112.05 | 0.0 | 0.062 | 646.856 | 5174.848 |
| Retinol (mcg) | 25.687 | 26.535 | 95.198 | 0.152 | 28.89 | 0.0 | n/a | 176.462 | 1411.696 |
| Vitamin A, RAE (mcg_RAE) | 25.872 | 26.535 | 97.043 | 0.152 | 29.7 | 0.0 | 0.0 | 179.301 | 1434.408 |
| Beta Carotene (mcg) | 1.848 | 0.915 | 22.416 | 0.0 | 9.45 | 0.0 | 0.062 | 34.691 | 277.528 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.33 | 0.01 | 0.05 | 0.48 | 0.0 | 1.06 | 8.48 |
| Vitamin D (IU) | 6.468 | 23.79 | 7.945 | n/a | 5.94 | n/a | n/a | 44.143 | 353.144 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 61.169 | 0.0 | 0.0 | 0.152 | 0.0 | 0.0 | 0.373 | 61.693 | 493.544 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 4.0 |
| Thiamin (mg) | 0.013 | 0.009 | 0.001 | 0.044 | 0.008 | 0.042 | 0.002 | 0.12 | 0.96 |
| Riboflavin (mg) | 0.089 | 0.087 | 0.004 | 0.033 | 0.041 | 0.005 | 0.001 | 0.26 | 2.08 |
| Niacin (mg) | 0.013 | 0.041 | 0.006 | 0.344 | 0.012 | 0.112 | 0.008 | 0.536 | 4.288 |
| Pantothenic acid (mg) | 0.266 | 0.165 | 0.016 | 0.067 | 0.058 | n/a | 0.006 | 0.577 | 4.616 |
| Vitamin B-6 (mg) | 0.026 | 0.018 | 0.0 | 0.006 | 0.011 | 0.006 | 0.008 | 0.075 | 0.6 |
| Folate (mcg) | 8.686 | 2.288 | 0.426 | 9.47 | 0.81 | 8.89 | 1.428 | 31.998 | 255.984 |
| Vitamin B-12 (mcg) | 0.24 | 0.2 | 0.02 | 0.03 | 0.45 | 0.08 | n/a | 1.03 | 8.24 |
| Choline (mg) | 46.4 | 8.1 | 2.7 | 0.8 | 2.1 | 9.4 | 0.3 | 69.9 | 559.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 8.864 | 0.0 | 0.0 | n/a | 8.864 | 70.912 |
| Tryptophan (g) | 0.031 | 0.018 | 0.001 | 0.008 | 0.054 | n/a | 0.001 | 0.113 | 0.904 |
| Threonine (g) | 0.103 | 0.041 | 0.006 | 0.017 | 0.14 | n/a | 0.001 | 0.309 | 2.472 |
| Isoleucine (g) | 0.124 | 0.087 | 0.007 | 0.022 | 0.208 | n/a | 0.001 | 0.448 | 3.584 |
| Leucine (g) | 0.201 | 0.174 | 0.011 | 0.042 | 0.4 | n/a | 0.002 | 0.831 | 6.648 |
| Lysine (g) | 0.168 | 0.133 | 0.01 | 0.016 | 0.35 | n/a | 0.002 | 0.678 | 5.424 |
| Methionine (g) | 0.07 | 0.037 | 0.003 | 0.011 | 0.105 | n/a | 0.001 | 0.226 | 1.808 |
| Cystine (g) | 0.05 | 0.055 | 0.001 | 0.012 | 0.039 | n/a | 0.001 | 0.158 | 1.264 |
| Phenylalanine (g) | 0.126 | 0.078 | 0.006 | 0.03 | 0.224 | n/a | 0.001 | 0.464 | 3.712 |
| Tyrosine (g) | 0.092 | 0.064 | 0.006 | 0.018 | 0.228 | n/a | 0.001 | 0.409 | 3.272 |
| Valine (g) | 0.159 | 0.101 | 0.009 | 0.025 | 0.289 | n/a | 0.001 | 0.583 | 4.664 |
| Arginine (g) | 0.152 | 0.046 | 0.004 | 0.024 | 0.126 | n/a | 0.007 | 0.358 | 2.864 |
| Histidine (g) | 0.057 | 0.037 | 0.003 | 0.014 | 0.144 | n/a | 0.001 | 0.255 | 2.04 |
| Alanine (g) | 0.137 | 0.05 | 0.004 | 0.02 | 0.123 | n/a | 0.001 | 0.335 | 2.68 |
| Aspartic acid (g) | 0.246 | 0.142 | 0.009 | 0.027 | 0.212 | n/a | 0.004 | 0.64 | 5.12 |
| Glutamic acid (g) | 0.31 | 0.357 | 0.026 | 0.195 | 0.77 | n/a | 0.011 | 1.668 | 13.344 |
| Glycine (g) | 0.079 | 0.027 | 0.003 | 0.021 | 0.069 | n/a | 0.001 | 0.201 | 1.608 |
| Proline (g) | 0.094 | 0.165 | 0.011 | 0.068 | 0.498 | n/a | 0.001 | 0.838 | 6.704 |
| Serine (g) | 0.179 | 0.096 | 0.007 | 0.03 | 0.221 | n/a | 0.001 | 0.535 | 4.28 |
| Cholesterol (mg) | 78.17 | 2.288 | 30.503 | 0.152 | 12.42 | 0.0 | 0.0 | 123.533 | 988.264 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.573 | 0.288 | 7.288 | 0.301 | 2.4 | 0.284 | n/a | 11.135 | 89.08 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.704 | 0.128 | 2.982 | 0.65 | 0.981 | 0.436 | n/a | 5.882 | 47.056 |
| Polyunsaturated (g) | 0.251 | 0.018 | 0.431 | 0.152 | 0.131 | 0.949 | n/a | 1.933 | 15.464 |