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Receta Bacon Cheese Quiche - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bacon
37.8g 		cheese
18.83g 		onion
8.25g 		bisquick
5.05g 		milk
40.67g 		eggs
16.43g 		salt
0.13g 		pepper
0.02g 		Total Per Serving Total for Recipe
Protein (g) 4.38 4.69 0.09 0.4 1.37 2.07 0.0 0.0 13.01 156.12
Total Fat (g) 17.02 6.24 0.01 0.78 0.39 1.63 0.0 0.0 26.08 312.96
Carbohydrates (g) 0.25 0.24 0.77 3.2 2.03 0.13 0.0 0.01 6.63 79.56
Ash (g) 0.95 0.74 0.03 0.2 0.31 0.14 0.12 0.0 2.49 29.88
Calories (kcal) 173.12 75.898 3.3 21.618 17.08 23.49 0.0 0.055 314.561 3774.732
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 0.08 n/a 0.0 0.02 n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a n/a 0.16 n/a 0.0 0.03 n/a n/a 0.2 2.4
Fructose (g) n/a n/a 0.11 n/a 0.0 0.02 n/a n/a 0.12 1.44
Lactose (g) n/a 0.04 0.0 n/a 2.11 0.02 n/a n/a 2.18 26.16
Maltose (g) n/a 0.03 0.0 n/a 0.0 0.02 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.2 6.92 7.35 0.46 36.57 12.46 0.0 0.0 78.96 947.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.35 0.59 2.11 0.13 0.0 0.0 3.28 39.36
Galactose (g) n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 2.268 135.788 1.898 9.041 48.393 8.706 0.03 0.095 206.219 2474.628
Iron (mg) 0.18 0.13 0.02 0.14 0.01 0.3 0.0 0.01 0.79 9.48
Magnesium (mg) 4.536 5.273 0.825 1.263 4.473 1.971 0.001 0.042 18.385 220.62
Phosphorus (mg) 71.062 96.427 2.393 29.547 38.633 31.375 0.0 0.037 269.475 3233.7
Potassium (mg) 78.622 18.457 12.045 8.233 61.0 22.012 0.01 0.273 200.651 2407.812
Sodium (mg) 314.867 116.955 0.33 64.449 17.893 22.997 48.448 0.01 585.948 7031.376
Zinc (mg) 0.44 0.59 0.01 0.03 0.17 0.18 0.0 0.0 1.43 17.16
Copper (mg) 0.026 0.006 0.003 0.008 0.004 0.016 0.0 0.0 0.064 0.768
Manganese (mg) 0.008 0.002 0.011 0.017 0.0 0.007 0.0 0.001 0.045 0.54
Selenium (mcg) 7.6 2.6 0.0 0.4 1.3 5.2 0.0 0.0 17.2 206.4
Vitamin A, IU (IU) 13.986 188.71 0.165 0.354 79.707 79.998 0.0 0.065 362.984 4355.808
Retinol (mcg) 4.158 48.59 0.0 0.101 23.587 22.833 0.0 0.0 99.269 1191.228
Vitamin A, RAE (mcg_RAE) 4.158 49.908 0.0 0.101 23.587 22.997 0.0 0.003 100.755 1209.06
Beta Carotene (mcg) 0.0 16.008 0.083 0.0 0.813 1.643 0.0 0.034 18.581 222.972
Vitamin E (mg) 0.1 0.05 0.0 0.01 0.0 0.16 0.0 0.0 0.33 3.96
Vitamin D (IU) n/a 2.26 n/a n/a 21.147 5.749 n/a n/a 29.156 349.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.0 0.33 0.101 0.0 54.372 0.0 0.044 54.848 658.176
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a 0.0 0.08 n/a 0.0 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.106 0.006 0.004 0.029 0.008 0.011 0.0 0.0 0.165 1.98
Riboflavin (mg) 0.042 0.072 0.002 0.022 0.077 0.079 0.0 0.0 0.294 3.528
Niacin (mg) 1.448 0.015 0.01 0.229 0.037 0.011 0.0 0.0 1.75 21.0
Pantothenic acid (mg) 0.197 0.077 0.01 0.044 0.146 0.237 0.0 n/a 0.711 8.532
Vitamin B-6 (mg) 0.079 0.013 0.01 0.004 0.016 0.023 0.0 0.0 0.146 1.752
Folate (mcg) 0.756 3.39 1.568 6.314 2.033 7.721 0.0 0.002 21.783 261.396
Vitamin B-12 (mcg) 0.26 0.16 0.0 0.02 0.18 0.21 0.0 0.0 0.83 9.96
Choline (mg) 17.6 3.1 0.5 0.6 7.2 41.2 0.0 0.0 70.2 842.4
Folic acid (mcg) 0.0 0.0 0.0 5.909 0.0 0.0 0.0 0.0 5.909 70.908
Tryptophan (g) 0.038 0.06 0.001 0.005 0.016 0.028 0.0 n/a 0.148 1.776
Threonine (g) 0.17 0.168 0.002 0.012 0.037 0.092 0.0 n/a 0.48 5.76
Isoleucine (g) 0.204 0.292 0.001 0.015 0.077 0.11 0.0 n/a 0.699 8.388
Leucine (g) 0.34 0.45 0.002 0.028 0.155 0.179 0.0 n/a 1.155 13.86
Lysine (g) 0.363 0.39 0.003 0.011 0.118 0.149 0.0 n/a 1.034 12.408
Methionine (g) 0.098 0.122 0.0 0.007 0.033 0.062 0.0 n/a 0.323 3.876
Cystine (g) 0.049 0.024 0.0 0.008 0.049 0.044 0.0 n/a 0.175 2.1
Phenylalanine (g) 0.174 0.247 0.002 0.02 0.069 0.112 0.0 n/a 0.624 7.488
Tyrosine (g) 0.136 0.226 0.001 0.012 0.057 0.082 0.0 n/a 0.514 6.168
Valine (g) 0.234 0.313 0.002 0.017 0.089 0.141 0.0 n/a 0.796 9.552
Arginine (g) 0.283 0.177 0.008 0.016 0.041 0.135 0.0 n/a 0.66 7.92
Histidine (g) 0.166 0.164 0.001 0.009 0.033 0.051 0.0 n/a 0.424 5.088
Alanine (g) 0.28 0.132 0.002 0.013 0.045 0.122 0.0 n/a 0.593 7.116
Aspartic acid (g) 0.412 0.301 0.007 0.018 0.126 0.218 0.0 n/a 1.083 12.996
Glutamic acid (g) 0.646 1.147 0.021 0.13 0.317 0.276 0.0 n/a 2.538 30.456
Glycine (g) 0.306 0.081 0.002 0.014 0.024 0.071 0.0 n/a 0.499 5.988
Proline (g) 0.242 0.529 0.001 0.045 0.146 0.084 0.0 n/a 1.048 12.576
Serine (g) 0.166 0.275 0.002 0.02 0.085 0.159 0.0 n/a 0.707 8.484
Cholesterol (mg) 25.703 19.775 0.0 0.101 2.033 69.485 0.0 0.0 117.098 1405.176
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.666 3.972 0.003 0.201 0.256 0.509 0.0 0.0 10.608 127.296
Phytosterols (mg) n/a n/a 1.238 n/a n/a n/a 0.0 0.02 1.257 15.084
Monounsaturated Fat (g) 7.579 1.768 0.001 0.433 0.114 0.626 0.0 0.0 10.521 126.252
Polyunsaturated (g) 1.901 0.177 0.002 0.102 0.016 0.223 0.0 0.0 2.421 29.052