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Receta Bacon Cheeseburger Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
1 (3 oz. can) French's fried onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
113.4g 		bacon
29.0g 		egg
11.0g 		egg
0.0g 		panko
6.75g 		mayonnaise
7.5g 		worcestershire sauce
4.25g 		ketchup
11.25g 		mustard
7.5g 		salt
0.38g 		pepper
0.13g 		cheddar cheese
56.7g 		Total Per Serving Total for Recipe
Protein (g) 21.08 3.36 1.38 n/a 0.9 0.0 0.0 0.2 0.33 0.0 0.01 14.12 41.39 165.56
Total Fat (g) 17.01 13.06 1.09 n/a 0.36 5.84 0.0 0.03 0.3 0.0 0.0 18.79 56.49 225.96
Carbohydrates (g) 0.0 0.19 0.08 n/a 4.86 0.02 0.83 2.83 0.4 0.0 0.09 0.73 10.03 40.12
Ash (g) 1.03 0.73 0.09 n/a 0.19 0.03 0.09 0.41 0.27 0.37 0.01 2.23 5.46 21.84
Calories (kcal) 243.805 132.82 15.73 n/a 26.663 51.6 3.315 10.913 5.025 0.0 0.338 228.501 718.709 2874.836
Starch (g) n/a n/a n/a n/a 4.03 n/a n/a n/a 0.05 n/a n/a n/a 4.07 16.28
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.02 n/a n/a 0.14 0.16 0.64
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.12 n/a n/a 1.32 0.03 n/a n/a n/a 1.5 6.0
Fructose (g) n/a n/a 0.01 n/a 0.17 n/a n/a 1.05 0.01 n/a n/a n/a 1.24 4.96
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.13 0.14 0.56
Maltose (g) n/a n/a 0.01 n/a 0.13 n/a n/a 0.19 0.0 n/a n/a 0.09 0.42 1.68
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.52 11.66 8.34 n/a 0.44 1.63 3.34 7.78 6.2 0.0 0.01 20.84 134.76 539.04
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 n/a 0.42 0.02 0.43 2.56 0.06 0.0 0.0 0.29 3.87 15.48
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 17.01 1.74 5.83 n/a 12.353 0.525 4.548 2.025 4.35 0.09 0.579 408.807 457.856 1831.424
Iron (mg) 2.37 0.14 0.2 n/a 0.33 0.02 0.23 0.06 0.11 0.0 0.04 0.39 3.87 15.48
Magnesium (mg) 20.412 3.48 1.32 n/a 2.903 0.075 0.553 2.138 3.675 0.004 0.257 15.876 50.691 202.764
Phosphorus (mg) 193.91 54.52 21.01 n/a 11.138 1.875 2.55 3.713 7.95 0.0 0.229 290.304 587.198 2348.792
Potassium (mg) 334.523 60.32 14.74 n/a 13.23 1.05 34.0 42.975 10.35 0.03 1.668 55.566 568.452 2273.808
Sodium (mg) 74.842 241.57 15.4 n/a 49.41 36.45 41.65 125.325 85.125 145.343 0.058 352.107 1167.28 4669.12
Zinc (mg) 5.08 0.34 0.12 n/a 0.1 0.01 0.01 0.03 0.05 0.0 0.0 1.76 7.5 30.0
Copper (mg) 0.079 0.02 0.011 n/a 0.018 0.0 0.009 0.02 0.007 0.0 0.001 0.017 0.182 0.728
Manganese (mg) 0.011 0.006 0.004 n/a 0.062 n/a n/a 0.015 0.032 0.0 0.007 0.006 0.143 0.572
Selenium (mcg) 17.9 5.9 3.5 n/a 1.7 0.1 0.0 0.0 2.5 0.0 0.0 7.9 39.5 158.0
Vitamin A, IU (IU) 0.0 10.73 53.57 n/a 0.0 0.0 3.358 104.963 5.325 0.0 0.396 568.134 746.475 2985.9
Retinol (mcg) 0.0 3.19 15.29 n/a 0.0 0.0 0.043 0.0 0.0 0.0 0.0 146.286 164.809 659.236
Vitamin A, RAE (mcg_RAE) 0.0 3.19 15.4 n/a 0.0 0.0 0.213 5.288 0.3 0.0 0.02 150.255 174.665 698.66
Beta Carotene (mcg) 0.0 0.0 1.1 n/a 0.0 0.0 1.828 63.0 2.175 0.0 0.207 48.195 116.504 466.016
Vitamin E (mg) 0.42 0.08 0.11 n/a 0.01 0.88 0.0 0.16 0.03 0.0 0.0 0.16 1.85 7.4
Vitamin D (IU) n/a n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a 6.804 10.654 42.616
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1879.763 0.0 0.0 0.008 0.0 1879.77 7519.08
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 n/a 0.0 0.0 2.04 0.0 1.35 0.0 0.272 0.0 40.072 160.288
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.02 0.06 n/a 0.05 n/a n/a 0.01 0.15 n/a 0.01 0.0 0.3 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 0.01 n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.6 1.7 0.1 0.0 0.0 0.0 2.4 9.6
Thiamin (mg) 0.045 0.081 0.008 n/a 0.065 0.001 0.003 0.001 0.026 0.0 0.0 0.017 0.247 0.988
Riboflavin (mg) 0.17 0.032 0.053 n/a 0.027 0.005 0.006 0.015 0.002 0.0 0.0 0.215 0.524 2.096
Niacin (mg) 5.273 1.111 0.008 n/a 0.448 0.001 0.03 0.161 0.039 0.0 0.002 0.045 7.116 28.464
Pantothenic acid (mg) 0.624 0.151 0.158 n/a 0.037 n/a n/a 0.006 0.023 0.0 n/a 0.232 1.231 4.924
Vitamin B-6 (mg) 0.397 0.061 0.015 n/a 0.008 0.001 0.0 0.017 0.005 0.0 0.0 0.04 0.544 2.176
Folate (mcg) 6.804 0.58 5.17 n/a 7.223 0.0 0.34 1.125 0.525 0.0 0.013 10.206 31.986 127.944
Vitamin B-12 (mcg) 2.46 0.2 0.14 n/a 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.47 3.3 13.2
Choline (mg) 69.4 13.5 27.6 n/a 1.0 0.1 0.1 1.4 1.7 0.0 0.0 9.4 124.1 496.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 5.535 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 22.14
Tryptophan (g) 0.113 0.029 0.019 n/a 0.011 n/a n/a 0.002 0.001 0.0 n/a 0.181 0.356 1.424
Threonine (g) 0.816 0.131 0.062 n/a 0.029 n/a n/a 0.007 0.013 0.0 n/a 0.505 1.562 6.248
Isoleucine (g) 0.93 0.157 0.074 n/a 0.036 n/a n/a 0.006 0.011 0.0 n/a 0.879 2.092 8.368
Leucine (g) 1.644 0.261 0.12 n/a 0.065 n/a n/a 0.009 0.023 0.0 n/a 1.355 3.477 13.908
Lysine (g) 1.746 0.278 0.1 n/a 0.029 n/a n/a 0.009 0.02 0.0 n/a 1.174 3.357 13.428
Methionine (g) 0.544 0.075 0.042 n/a 0.016 n/a n/a 0.002 0.006 0.0 n/a 0.369 1.054 4.216
Cystine (g) 0.215 0.038 0.03 n/a 0.019 n/a n/a 0.002 0.006 0.0 n/a 0.074 0.384 1.536
Phenylalanine (g) 0.816 0.133 0.075 n/a 0.045 n/a n/a 0.007 0.013 0.0 n/a 0.743 1.831 7.324
Tyrosine (g) 0.646 0.104 0.055 n/a 0.027 n/a n/a 0.005 0.011 0.0 n/a 0.68 1.528 6.112
Valine (g) 1.032 0.18 0.095 n/a 0.041 n/a n/a 0.007 0.015 0.0 n/a 0.941 2.31 9.24
Arginine (g) 1.372 0.218 0.09 n/a 0.037 n/a n/a 0.006 0.02 0.0 n/a 0.533 2.275 9.1
Histidine (g) 0.692 0.128 0.034 n/a 0.02 n/a n/a 0.005 0.009 0.0 n/a 0.493 1.38 5.52
Alanine (g) 1.315 0.215 0.081 n/a 0.032 n/a n/a 0.01 0.013 0.0 n/a 0.397 2.064 8.256
Aspartic acid (g) 1.905 0.316 0.146 n/a 0.052 n/a n/a 0.039 0.03 0.0 n/a 0.907 3.396 13.584
Glutamic acid (g) 3.164 0.496 0.185 n/a 0.278 n/a n/a 0.124 0.056 0.0 n/a 3.453 7.756 31.024
Glycine (g) 1.417 0.235 0.047 n/a 0.033 n/a n/a 0.006 0.018 0.0 n/a 0.244 2.0 8.0
Proline (g) 1.066 0.186 0.056 n/a 0.092 n/a n/a 0.007 0.028 0.0 n/a 1.593 3.028 12.112
Serine (g) 0.839 0.128 0.107 n/a 0.045 n/a n/a 0.008 0.016 0.0 n/a 0.828 1.969 7.876
Cholesterol (mg) 77.11 19.72 46.53 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.535 202.895 811.58
Trans Fat (g) 1.066 0.0 n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 1.067 4.268
Saturated Fat (g) 6.656 4.347 0.341 n/a 0.081 0.809 0.0 0.005 0.019 0.0 0.001 11.958 24.217 96.868
Phytosterols (mg) n/a n/a n/a n/a 0.54 n/a n/a 0.788 n/a 0.0 0.122 n/a 1.449 5.796
Monounsaturated Fat (g) 7.439 5.815 0.419 n/a 0.069 1.352 0.0 0.006 0.197 0.0 0.001 5.324 20.622 82.488
Polyunsaturated (g) 0.488 1.459 0.15 n/a 0.139 3.416 0.0 0.015 0.071 0.0 0.001 0.533 6.271 25.084